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Vo2 Max Workouts

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  • T Offline
    TyreseJ4
    last edited by TyreseJ4 24 Jan 2022, 22:22

    Other than running, what other workouts contribute to and help your Vo2 max?

    D 1 Reply Last reply 24 Jan 2022, 22:24 Reply Quote 0
    • D Offline
      DMytro @TyreseJ4
      last edited by 24 Jan 2022, 22:24

      @tyresej4 contribute: trail running, walking, hiking.
      Help: only running.
      Though, I’ve heard suunto has taken into account the feedback about inaccurate estimates in all other sports, but I’m not sure, what can/will be done about it.

      C 1 Reply Last reply 24 Jan 2022, 22:26 Reply Quote 2
      • C Offline
        ChrisA Platinum Member @DMytro
        last edited by 24 Jan 2022, 22:26

        @dmytro treadmill also gives a VO2max reading

        1 Reply Last reply Reply Quote 3
        • T Offline
          TyreseJ4
          last edited by 25 Jan 2022, 01:00

          Thanks! 👍🏾

          1 Reply Last reply Reply Quote 0
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