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    Suunto coach random suggestions

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    • thanasisT Offline
      thanasis Bronze Member
      last edited by thanasis

      I don’t know how others see it but Suunto coach gives to me some random facts and suggestions . Eg
      That I have both low and high HRV at the same time , with high fatigue and speed recovery .,.

      40614e81-e9c6-4280-b731-cb25c99a1a7c-image.png

      BrunoHB J Dimitrios KanellopoulosD 3 Replies Last reply Reply Quote 2
      • BrunoHB Offline
        BrunoH Gold Members @thanasis
        last edited by

        @thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow 😄

        Compasses: M-311, A-10, SK-7
        Diving: Finnlight Navy 90, Vyper
        Sports: Metron, S7, S9B and Vertical

        thanasisT 1 Reply Last reply Reply Quote 1
        • thanasisT Offline
          thanasis Bronze Member @BrunoH
          last edited by

          @BrunoH said in Suunto coach random suggestions:

          @thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow 😄

          maybe you should try to rest by training 🙂

          1 Reply Last reply Reply Quote 1
          • J Offline
            jakubdr Bronze Member @thanasis
            last edited by

            @thanasis same for me. I don’t use it but I check it sometimes for fun. It is always contradicting itself.

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            • Dimitrios KanellopoulosD Offline
              Dimitrios Kanellopoulos Community Manager @thanasis
              last edited by

              @thanasis Can I see the HRV chart ?

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              thanasisT 1 Reply Last reply Reply Quote 0
              • thanasisT Offline
                thanasis Bronze Member @Dimitrios Kanellopoulos
                last edited by

                @Dimitrios-Kanellopoulos

                Sorry missed that . Here it is
                44b11fbb-1a73-4159-9fe3-3ca39ad1ac6b-image.png

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