stress level: yes / hr: no
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Same here, erratic behaviour of the resource screen stuck in stress mode and not recovering. Hans Martin
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Looks like the sensor is not triggering? Some reboot could help?
OR you have enabled power saving.
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@Hans-Martin-Graf Increase your rest HR. Many people confuse this with minHR
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@Dimitrios-Kanellopoulos Hi Dimitrios, good to be in contact again. Did a soft reset that did not change anything: Sets the recovery level to 50% and then depleets the resource level. Put resting heart rate to 60: Mine is definitely lower at night all the time but no recovery. Next is the hard reset…
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@Hans-Martin-Graf well the rest HR is not what you have at night. It’s more of the HR that you have when you are resting. For example a while after you wake up. There are many ways to figure that out.
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@Hans-Martin-Graf My min HR at night is in the mid to low 40s but my rest avg during the day is around 50 so that is where I set my min HR.
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@Hans-Martin-Graf : I don’t know how exactly Resources works but I also would try to raise your resting HR. I set mine to 60 and sitting on the sofa does sometimes give me no „resting“ while I can see that my HR is around 60. So I guess there must be a bigger difference to „trigger“ resting periods.
When I do Qi Gong breathing exercises however I can drop my HR to 50 and below and doing that for 30 minutes raises my Recovery % dramatically (see pictures)
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keep in mind that this looks also to HRV
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All, thank you for your responses: Hard reset did the trick (for now). Recovery now works again. Seems that the “program” can get stuck here. Maybe something for Suunto to look at. Still love my S9 🥳
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@Hans-Martin-Graf Roger that. Thanks !
