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Sleep Tracking Question

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  • P Offline
    pikeviewer
    last edited by pikeviewer 26 Dec 2020, 15:36

    So, I reset my sleep hours to 11:00 PM to 8:00 AM. As is my habit I took the watch off to take an evening shower, this time around 9:45 PM. I put the watch back on around 10:15 PM

    This morning the watch shows me as having fallen asleep at 9:47.and awake at 8:15 AM

    As far as I can tell, setting the sleep hours makes no difference. Is my watch defective or do all Suunto 5 watches do this?

    B 1 Reply Last reply 26 Dec 2020, 22:04 Reply Quote 0
    • B Offline
      Brad_Olwin Moderator @pikeviewer
      last edited by 26 Dec 2020, 22:04

      @pikeviewer Set your automatic DND to just before or the same as sleep time and see if that helps. If you have not done a soft reset then try that too. My S5 does not exhibit this behavior.

      Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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      • P Offline
        pikeviewer
        last edited by 26 Dec 2020, 23:56

        Thanks Brad, I did a soft reset, then reset both sleep time and auto DND at the same times. I’ll report back on how it goes.

        1 Reply Last reply Reply Quote 1
        • P Offline
          pikeviewer
          last edited by pikeviewer 27 Dec 2020, 15:36

          Still not working properly. I set it down at about 9:40 pm, put it back on at 10:10 pm. The sleep hours are set as 10:45 pm-8:am

          This morning the watch shows me as having gone to sleep at 9:39 and woken up at 8:20. The 8:20 wake up time is correct but outside of the range that I set. It shows 6:30 hours asleep and 4:11 awake. The total is the exact amount of time from 9:39 to 8:20

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          • P Offline
            pikeviewer
            last edited by pikeviewer 28 Dec 2020, 15:27

            Tried one more time. After doing the soft reset and setting the sleep and DNS times as described above, the problem still happens. I took the watch off around 9:30, then put it back on around 10:00 pm. Sleep and DNS times are set at 10:45. This morning the watch shows me as having fallen asleep at 9:34 pm.

            I’d rather not do a hard reset and I am doubtful it will help. I figure that if I call Suunto they will want me to do that before considering anything else. This isn’t the main reason I bought the watch but I would like it to work properly. Any other ideas?

            I would really like it if someone else could try this to compare.

            D 1 Reply Last reply 28 Dec 2020, 15:51 Reply Quote 0
            • D Offline
              Dimitrios Kanellopoulos Community Manager @pikeviewer
              last edited by 28 Dec 2020, 15:51

              @pikeviewer can you please write the last example in detail ?

              Thank you

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              • P Offline
                pikeviewer
                last edited by pikeviewer 28 Dec 2020, 17:10

                After doing a soft reset, I set the sleep hours at 10:45 PM to 8:00 AM. Then last night I took the watch off around 9:30 for a half hour. Here is a picture of the morning report in my Suunto app. I’m not sure what other details you would like. The bottom line is that the watch thought I had gone to sleep while the watch was off my wrist even though it was off my wrist outside of sleep tracking hours.

                Screenshot 2020-12-28 100702.png

                And yes, my sleep is poor. that is why I’m tracking it to see if I can improve how I sleep.

                B 1 Reply Last reply 28 Dec 2020, 17:22 Reply Quote 0
                • B Offline
                  Brad_Olwin Moderator @pikeviewer
                  last edited by 28 Dec 2020, 17:22

                  @pikeviewer why take the watch off? Perhaps leave it on and see if the sleep works properly, then we can narrow the issue.

                  Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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                  • P Offline
                    pikeviewer
                    last edited by pikeviewer 28 Dec 2020, 17:29

                    I take it off when I take an evening shower. I know it is waterproof but I prefer to have it off at that time. I will keep it on this evening and see how it does and report back tomorrow. Here is how my watch is set. I tend to not fall asleep until 11:00 PM or later.

                    Screenshot 2020-12-28 102401.png

                    I thought that the purpose of setting sleep tracking hours is that sleep will only be tracked during that time.

                    B ? D 3 Replies Last reply 28 Dec 2020, 18:11 Reply Quote 0
                    • B Offline
                      Brad_Olwin Moderator @pikeviewer
                      last edited by 28 Dec 2020, 18:11

                      @pikeviewer Agreed but let’s see if it is a bug or an issue with your watch.

                      Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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                      • ? Offline
                        A Former User @pikeviewer
                        last edited by 28 Dec 2020, 19:30

                        @pikeviewer I have sleeping time set 10:00 pm to 8:00 am. Sometimes, if I sleep longer time and get up later, it tracked my sleeping all this time, for example today it was to 9:33. It is out from set range, but it is true.

                        P 1 Reply Last reply 28 Dec 2020, 21:12 Reply Quote 0
                        • P Offline
                          pikeviewer @Guest
                          last edited by 28 Dec 2020, 21:12

                          @mcindr Thanks for the feedback.

                          1 Reply Last reply Reply Quote 0
                          • L Offline
                            Likarnik Bronze Member
                            last edited by 29 Dec 2020, 11:18

                            How about a filter, like if (HR==0) human = false;? And then don’t track sleep if !human? Is this interfering with something else?

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                            • D Offline
                              Dimitrios Kanellopoulos Community Manager @pikeviewer
                              last edited by 29 Dec 2020, 11:32

                              @pikeviewer it doesn’t exactly end at those times.

                              The thing is that it tries to detect if you went for ie bathroom and then back to sleep or woke up.

                              Without being precise on what I say it looks pretty much to 30 mins after starting Todo an activity ie walking to see if you are going to sleep again.

                              Community Manager / Admin @Suunto
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                              • P Offline
                                pikeviewer
                                last edited by 29 Dec 2020, 15:01

                                so, I didn’t take the watch off last evening, then went to bed the usual time. It worked the way it should, showed me asleep at 11:00, awake at 7:14.

                                So, it works properly if I don’t take it off, doesn’t work properly if I do take it off for a while before bed time. Any other variations to try?

                                I’d still like to know whether anyone else can reproduce this.

                                B 1 Reply Last reply 30 Dec 2020, 19:22 Reply Quote 0
                                • B Offline
                                  Brad_Olwin Moderator @pikeviewer
                                  last edited by 30 Dec 2020, 19:22

                                  @pikeviewer I’ll test this tonight.

                                  Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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                                  • P Offline
                                    pikeviewer
                                    last edited by 30 Dec 2020, 20:36

                                    Great. I tried it again last night, this time having my watch off my wrist one and a half hours before bed time for an hour, then putting it back on. In the morning my watch again showed me sleeping starting when I put the watch down. I’ll look forward to your results.

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                                    • M Offline
                                      Michał Rudzki
                                      last edited by 31 Dec 2020, 08:30

                                      Hi,

                                      Also, I would like to ask about “awake time” on SSHR, because it always shows me 0:00, and woke uptime is always the same as my Alarm clock?

                                      Screenshot_20201231-092550_Suunto.jpg

                                      S 1 Reply Last reply 31 Dec 2020, 10:16 Reply Quote 0
                                      • S Offline
                                        sartoric Moderator @Michał Rudzki
                                        last edited by sartoric 31 Dec 2020, 10:16

                                        @Michał-Rudzki
                                        If you usually wake up when the alarm ring, well, it’s working as expected. If not, maybe you’re just laying in bed and not sleeping and maybe, sometimes, it’s simply not tracking it for whatever reason 🙂

                                        The awake time set to 0 means that, in those 7 hours, you’ve always slept.

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                                        • P Offline
                                          pikeviewer
                                          last edited by pikeviewer 31 Dec 2020, 15:52

                                          Well, I seem to have found a work around. Last night I set the watch down for 1/2 hour, 9:45 to 10:15,then when I picked it up I didn’t put it right on my wrist. Instead, I flipped through several screens, looking at my immediate heart rate, stress level, steps, etc. I figured that that activity might stop the watch from thinking that I had been asleep.

                                          This morning the watch showed me as asleep from 10:45, the actual time that I have set for sleep tracking to start. I was reading in bed at that point but apparently was still enough for the watch to think I was sleeping.

                                          I’ll try repeating this procedure tonight to see if it is consistent.

                                          I still think the programming in the next update should address this somehow.

                                          B T 2 Replies Last reply 1 Jan 2021, 15:08 Reply Quote 0
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