My Plan Beta
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@VoiGAS yea I agree. This seems to even be pre-alpha version. At least it has it’s own place in the app and one can never look into that tab. To be fair most AI generated plans are not brilliant, but this is far away even from ChatGPT level.
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@aiv4r you guys don’t get it - it’s meant to be motivational! Either you can do it or you‘d better leave Suunto and get one of those wimpy Garmins!
I mean come on: 45 minutes easy pace with TSS 23 going 18,9 km - that’s how Suunto’s crew is doing it!
Currently Race I
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@ChrisA uh… uh forum is really serious now - no jokes or fun or else you get downvoted (actually very German now
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@ChrisA uh… uh forum is really serious now - no jokes or fun or else you get downvoted (actually very German now
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@ChrisA you must be superhero
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@Miroslava I actually asked for a very easy plan since I couldn’t working out for some months
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@ChrisA Its treadmill, so you can go for a walk while it is running
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One thing that improved my training plans: setting your pace zones for running in the watch. Go to:
settings -> training>intensity zones>advanced zones>Running>pace zonesThere are some default values that were way faster than my current capabilities. After changing that, the plans got better
But I got a question myself:
It has rather to do with training theory and not the app I guess. My plan is suggesting interval runs, 5x400m, which is 2km total (I am quite the beginner), with 90s of “trotting” in between. However, the target distance for this training, is 3.2km. Am I supposed to run the 1.2km difference before as a warmup? Or split it up before and after the intervals? Because I won’t make that much distance in the 90-seconds breaks.
