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    2025 Software Update Recap Video

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    • VoiGASV Offline
      VoiGAS Gold Members @Manuel Extreme
      last edited by

      @Manuel-Extreme Yes, but as far as I know the resting heartrate is not equal the minimum heartrate. Its some mystical value you have directly after waking up or after resting a few minutes on the couch.
      But at least for me these values don’t differ too much, maybe 3 or 4 beats. And in the modern metrics resting heartrate is not used anymore or is it? At least it doesn’t update the zones like max Heartrate


      Race S
      Vertical Titanium Solar
      Ambit3 Vertical

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      • A Offline
        aiv4r Silver Members @Bigb0zz
        last edited by

        @Bigb0zz Interesting, since RHR is somewhat tied with sleep tracking that might improve experience for people that do not set their RHR correctly if it would be set by this. I compared my RHR on Coros while I was trying it and it usually ended up being 2beats over my avg night HR, which kind of makes sense.

        Suunto Race 2 (Titanium Trail)
        Suunto Race S (Titanium Canary)
        Suunto Vertical (Titanium Solar Forest)

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        • Steven HambletonS Offline
          Steven Hambleton Bronze Member @OutdoorMan
          last edited by

          @OutdoorMan said in 2025 Software Update Recap Video:

          I am wondering if this is a mockup, or Run specific?

          Screenshot 2026-02-13 at 15.01.27.png

          My brain straight away notices that the time is before the alarm so it means either the mockup designer didn’t pay attention, or a new sleep wave based alarm option is coming!

          Watch: Suunto Race S

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          • 2 Offline
            2b2bff Silver Members @Steven Hambleton
            last edited by

            @Steven-Hambleton the alarm in the morning report is only shown if the alarm is in the future, so you can turn it off easily…

            Suunto Race S
            Garmin Epix Pro

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            • Steven HambletonS Offline
              Steven Hambleton Bronze Member @2b2bff
              last edited by

              @2b2bff That’s a shame!

              Watch: Suunto Race S

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              • sky-runnerS Offline
                sky-runner Platinum Member @pavel.samokha
                last edited by

                @pavel.samokha Vertical Run sport has been mentioned several times in that video as a new sport mode introduced in 2025.

                I have just tried using it on my watch and it shows the following:
                1st data screen: Ascent, Altitude, Vertical Speed in ft/hour, Elapsed time.
                2nd data screen: Distance, HR, Ascent, Elapsed time
                3rd data screen: Splits - seem to be focused on power

                I wonder how it is different from Trail run with customized data screens other than focusing on vertical speed rather than pace? Also, if such Vertical Run activity was synced to Strava, will it appear in Strava as a Run or Trail Run?

                Personally I pay tons of attention to vertical metrics and have a whole data screen dedicated to 4 different vertical metrics, but I record most of my runs as trail runs. I rarely do an activity that is a pure vertical run. Usually it is a mix of steep vertical and more runnable terrain.

                Also, I wanted to mention that in my opinion, when a watch is configured in imperial units, using feet/hour unit for vertical speed is misguided for dynamic activities like Vertical Run or Trail Run when running on mountain terrain. For most people that would produce 4 digit numbers in the order of 1000-6000 ft/hour that are difficult to glance at, difficult to reason about, and that are too unstable - there is too much fluctuation in the last 2-3 digits, which makes reading these numbers difficult. Feet/minute is a much better unit which produces vertical speed in 0-100 range. That’s what Ambit series used as a unit for vertical speed, and that made much more sense.

                Suunto: Ambit, Ambit 3 Peak, 9 Baro, Race S, Race Ti
                Garmin: Forerunner 210, Forerunner 610, Fenix 6X, Fenix 7X Ti

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                • pavel.samokhaP Offline
                  pavel.samokha @sky-runner
                  last edited by

                  @sky-runner I’m afraid I’m not the right person to answer this

                  Opinions expressed are solely my own and do not express the views or opinions of my employer

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                  • W Offline
                    Wilson75
                    last edited by

                    really like this format.

                    Suunto Vertical Titanium
                    Suunto Wing
                    SA (bêta) on Pixel 9pro

                    S9B Titanium (sold)
                    SSU (sold)

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                    • 2 Offline
                      2b2bff Silver Members @Steven Hambleton
                      last edited by

                      @Steven-Hambleton ehm - why? What do you need the information about an alert in the past in the morning report?

                      Suunto Race S
                      Garmin Epix Pro

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                      • Steven HambletonS Offline
                        Steven Hambleton Bronze Member @2b2bff
                        last edited by

                        It’s a shame that there won’t be a sleep phase based smart alarm - it worked really well on my Fitbit - I miss that feature!

                        Watch: Suunto Race S

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                        • 2 Offline
                          2b2bff Silver Members @Steven Hambleton
                          last edited by

                          @Steven-Hambleton said in 2025 Software Update Recap Video:

                          It’s a shame that there won’t be a sleep phase based smart alarm

                          That’s a different topic altogether. To have such an alarm you need a very good detection of sleep phase, what Suunto has not. 🤷

                          Suunto Race S
                          Garmin Epix Pro

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                          • Steven HambletonS Offline
                            Steven Hambleton Bronze Member @2b2bff
                            last edited by

                            @2b2bff Well it’s exactly the topic I was talking about to start with.

                            Watch: Suunto Race S

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