@Squirrel said in Strange (wrong?) TSS(s) evaluation:
Whose definition of TSS? The more time you spend at intensity, the more training stress you accumulate.
So if time increases from left to right on horizontal axis, further right the higher the TSS scores on your graph.
@jjpaz said in Strange (wrong?) TSS(s) evaluation:
TSS quantifies the training load based on intensity zones (HR, pace, power,…) and duration, so the higher the duration the higher the TSS or, at the same duration, the higher the intensity the higher the TSS.
I agree with you but your answers don’t match my case because all the workouts on the graph use the exact same track.
So when I increase the duration I simultaneously decrease my speed, thus my intensity, thus my stress.
I felt absolutely no tiredness after my slowest runs (2h15) but ended exhausted with muscles pain the few times I ran really fast (< 1h55).
So if it is considered normal that the first ones generate more stress than the seconds, then I guess this stress score is definitely useless