@Brad_Olwin said in VO2max and fitness age with S3F:
@lexterm77 I do not know the scale for fitness, it might be on the FirstBeat site. Both Suunto and Apple Watch provide VO2 max estimates for me that are about 5-8 mL/kg/min less than my dreadmill tests.
My trail running moves are about 2ml/min/kg less than flat running moves, I donât understand why trail running is included into FB algorithm when running with S9B, perhaps it would be better to use A3P in trail running. I donât believe FB algorithm accounts for obstacles. My treadmill tests are off by 8ml/kg/min.
I have looked into runalyze running efficiency and it shows me into âlikely the real of world elite class world runnersâ F497528D-B7E1-47C9-AFE1-7DB48982058B.jpeg