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    HRV data?

    Scheduled Pinned Locked Moved Suunto 9 Peak Pro
    13 Posts 7 Posters 1.5k Views 6 Watching
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    • Mff73M Offline
      Mff73 @Guest
      last edited by

      @twekkel
      if i am not wrong, they are included in the fit files you can export from SuuntoApp.

      5689be14-6352-4f5b-8fda-1a26436f8f4a-image.png

      with fitfileviewer.com you can view and export these values to CSV.
      fc387526-0015-46b4-8c21-21724189f54b-image.png

      Is it what you need ?

      Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
      Suunto Vertical all black
      Wife : S9PP
      SA: Always the latest beta :)
      Android 13, Galaxy S205G

      ADidierA ? 2 Replies Last reply Reply Quote 0
      • ADidierA Offline
        ADidier @Mff73
        last edited by

        @Mff73 Hi, how is this HRV data used by Suunto and how is it presented to the user?

        DMytroD 1 Reply Last reply Reply Quote 0
        • DMytroD Offline
          DMytro @ADidier
          last edited by

          @ADidier through resources tab on your watch and suunto app.

          1 Reply Last reply Reply Quote 0
          • ? Offline
            A Former User @Mff73
            last edited by

            @Mff73 I took a fit file and tried it with fitfileviewer and I can not find HRV in it, just HR.

            The ‘sleep quality’ is based on HRV (https://www.suunto.com/en-nl/News/suunto-9-just-got-better--new-software-update-available/) and that is not really an activity.

            HRV is highly personal and I’m surprised my watch came up with a sleep quality from day one, without establishing a baseline of what is a normal HRV for me. I would prefer to have the raw data just like HR and do my own interpretation.

            I’m not even sure if HRV is recorded outside sleeping… during an activity like running HRV is probably very hard to measure accurately. I don’t know, but the “flyer” isn’t very informative IMHO.

            ? Mff73M 2 Replies Last reply Reply Quote 1
            • ? Offline
              A Former User @Guest
              last edited by

              only found it now… https://forum.suunto.com/topic/8317/hrv-and-related-metrics-from-pp it is fairly similar to what I’m after.

              1 Reply Last reply Reply Quote 0
              • Mff73M Offline
                Mff73 @Guest
                last edited by

                @twekkel
                i checked multiple file on my side.
                there is HRV values in all activities with HR belt, but not with OHR from S9PP 😞

                Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
                Suunto Vertical all black
                Wife : S9PP
                SA: Always the latest beta :)
                Android 13, Galaxy S205G

                ? 1 Reply Last reply Reply Quote 2
                • ? Offline
                  A Former User @Mff73
                  last edited by

                  finally https://www.suunto.com/en-nl/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/

                  ? 1 Reply Last reply Reply Quote 1
                  • ? Offline
                    A Former User @Guest
                    last edited by

                    @twekkel Great, can’t wait to use it now that I’m sure the 9PP will get it!

                    1 Reply Last reply Reply Quote 0
                    • Francesco PaganoF Offline
                      Francesco Pagano Silver Members Bronze Member
                      last edited by

                      “HRV will be available in Suunto Vertical and Suunto 9 Peak Pro as a software update. Exact date to be confirmed.”
                      Can’t wait to test this with my S9PP, and hopefully stop measuring HRV first thing when I wake up.

                      S9PP
                      S5

                      E ? 2 Replies Last reply Reply Quote 1
                      • E Offline
                        Elipsus Silver Members @Francesco Pagano
                        last edited by

                        @Francesco-Pagano How do you measure it currently ? another watch ?

                        Francesco PaganoF 1 Reply Last reply Reply Quote 0
                        • Francesco PaganoF Offline
                          Francesco Pagano Silver Members Bronze Member @Elipsus
                          last edited by

                          @Elipsus I use the EliteHRV Android app with a Garmin chest strap

                          S9PP
                          S5

                          1 Reply Last reply Reply Quote 1
                          • ? Offline
                            A Former User @Francesco Pagano
                            last edited by A Former User

                            @Francesco-Pagano said in HRV data?:

                            hopefully stop measuring HRV first thing when I wake up

                            I will keep using Kubios in // with the watch until I am sure things are okay for the jump

                            1 Reply Last reply Reply Quote 1
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