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Disable TSS

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  • V Offline
    Vemee
    last edited by 9 Nov 2023, 20:21

    Hi,

    Is it possible to disable TSS, i.e. not automatically calculate a score after a workout?

    B F W 3 Replies Last reply 9 Nov 2023, 21:37 Reply Quote 0
    • B Offline
      Brad_Olwin Moderator @Vemee
      last edited by 9 Nov 2023, 21:37

      @Vemee You can select manual TSS and then one may not be recorded. I have not tried this so not sure.

      Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

      1 Reply Last reply Reply Quote -1
      • F Offline
        fluca Silver Members @Vemee
        last edited by 10 Nov 2023, 09:36

        @Vemee You can set it manually to 0. This is not automatic tough. Just for my curiosity, can I kindly ask you why you want to disable it? This is the only metrics I care about when training and Suunto implementation is by far the best around.

        V 1 Reply Last reply 11 Nov 2023, 15:11 Reply Quote 2
        • V Offline
          Vemee @fluca
          last edited by 11 Nov 2023, 15:11

          @fluca Hi! Thanks for reply. Valid question. I am not saying that the metrics are not good, they are. However, I run 5-8 times a week, know my body very well, and for me the metric causes more stress than advantages. If I can’t run for a few days, I can’t stand the numbers going down. Also, sometimes I analyse the numbers too much, inserted of listening to my body.

          So to summarise, for a normal human being the metrics are great, just not for me… 🙂 I love the watch and use it for keeping trac of milage, speed (during a workout), for pre-defined intervall sessions, navigations etc. etc. Just not for HR or TSS.

          W F 2 Replies Last reply 11 Nov 2023, 18:37 Reply Quote 1
          • W Offline
            wmichi @Vemee
            last edited by 11 Nov 2023, 18:37

            @Vemee I have experienced the same last year. At that time I had a Garmin. Training readiness and HRV status actually meant stress for me, whenever they looked bad. Which made them consequently even worse. I sold the Garmin and bought Suunto. I never had this problem again 🙂

            1 Reply Last reply Reply Quote 1
            • W Offline
              Walter Samuel @Vemee
              last edited by 11 Nov 2023, 19:01

              @Vemee That’s very strange 🙂 TSS metrics are perhaps the best thing about the Suunto app! I love them.

              1 Reply Last reply Reply Quote 0
              • F Offline
                fluca Silver Members @Vemee
                last edited by 12 Nov 2023, 09:15

                @Vemee I have been very much in your situation for years especially when preparing for races. TSS turns from motivating me into another mental stressor. I am now 47, a very engaging job, two girl a wife and lots of people to love and things to take care about. I learned by experience how much stress my mind and body can handle before breaking down and start feeling toxic. So I made priority out of my life. I started training primarily to stay healthy and relax. When some of the other stressor reliefs for a time long enough, I engage in some racing without any placement expectations. Ententually shortening the distances.
                This how I found a long term balance in my life and worked pretty well.

                C 1 Reply Last reply 12 Nov 2023, 09:55 Reply Quote 3
                • C Offline
                  ChrisA Platinum Member @fluca
                  last edited by 12 Nov 2023, 09:55

                  @fluca “it’s hard to keep your balance, standing tip-toe” (Lao-tzu) - perfectly put by you 👍

                  F 1 Reply Last reply 13 Nov 2023, 08:04 Reply Quote 1
                  • F Offline
                    fluca Silver Members @ChrisA
                    last edited by 13 Nov 2023, 08:04

                    @ChrisA Thanks for sharing man!

                    1 Reply Last reply Reply Quote 1
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