Suunto app Forum Suunto Community Forum
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    about HRV

    Scheduled Pinned Locked Moved Suunto 9 Peak Pro
    3 Posts 2 Posters 327 Views 2 Watching
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • ? Offline
      A Former User
      last edited by

      Hi,

      I have been using an app to measure HRV for a very long time, but now that it has landed on S9PP I would like to start using it, however I am not interested in sleep metrics. Question: is sleep mandatory (in addition to HR 24/7) to collect HRV data?

      EgikaE 1 Reply Last reply Reply Quote 0
      • EgikaE Offline
        Egika Platinum Member @Guest
        last edited by

        @robis The manual states:
        “To be able to get an effective average HRV, you need to track your sleep at least three times a week over a longer period to establish your HRV range.”

        https://www.suunto.com/Support/Product-support/suunto_race/suunto_race/widgets/recovery-hrv-heart-rate-variability/

        t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
        Race S All Black - TI Canary - Titanium Courtney

        ? 1 Reply Last reply Reply Quote 0
        • ? Offline
          A Former User @Egika
          last edited by

          @Egika ok, thanks a bunch!

          1 Reply Last reply Reply Quote 0
          • First post
            Last post

          Suunto Terms | Privacy Policy