HRV on Vertical
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Normal range between 40-44 here. I’m 40. No idea if it’s good or bad but I mostly care about the trend and not the absolute numbers.
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Same age, same ranges, same logic only look to trends when you have your baseline defined
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@EdCaballer yeah, everyone is different. now my normal range is 34-44, i’m 41
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Indeed some ranges exist depending on group age.
But we don’t need to be afraid if we are out of those ranges.
I guess we can find a lot of different sources with different ranges
At 36y, I am a bit below of groupe age range as well.
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I’m 39 and range is 78-91. Seems to be higher than average. For me trend is working really well. After harder run it drops under 70 next night and climbs back after few days.
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@v-sacre well, I’m 42 and i’m doubleing the HRV!!
I don’t know if I have a super heart or I’m totaly waste 
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@Tieutieu no special events lately that explain this, and as of 2 days ago my HRV is back to “normal” range - 17-25.
Like others have said I’m mostly interested in changes and trends not absolute numbers, but can’t work this spiking event out.
I started wearing my old fenix 6 pro to see how they lined up and that is just too confusing!
I also experience drop off in metrics re alcohol, poor sleep, illness etc.
Anyway, thanks for responding -
I am 33 and my HRV is between 39-46. I think it seems a little low. Other watches says normal HRV is between 58 - 70
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My normal range is 94-104, I’m 55
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@Iggge Could you please be more specific, the “other watches” you wear that you measure your HRV with?
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@Ars-Vitae
Samsung watch 6/7 primary -
@Iggge Ok, thanks
