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Manual intervals

Scheduled Pinned Locked Moved Suunto Race S
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  • 2 Offline
    2times4
    last edited by 24 Apr 2025, 08:28

    Hello!

    I´m looking for a way to view intervals with my Race S similar to to the Garmin data field with current lap time and lap distance. Each lap is triggered by the lap button as I´m interested in time for each intervall an the rest time.

    A training could look like this

    3x[5x200 (30s rest)] (4min rest)

    I created a custom mode for running an set data fields with current lap time, … etc but this doesnt show me the manual lap.

    Is there a way to see this on the watch?

    Thanks in advance!
    Arno

    T A 2 Replies Last reply 28 Apr 2025, 06:15 Reply Quote 1
    • T Offline
      tomclownfisch @2times4
      last edited by 28 Apr 2025, 06:15

      @2times4 No, that´s a big bug in the Suunto-Software. You could only use the intervalls-screen which comes per default. There is no possibility to change the fields. Also intervalls don´t count/start/end if you on an other screen like map etc.
      So i´m just using the Race S for navigation or endurance runs. For intervalls i use my 8 years old Fenix 3, which is miles ahead for this training scenario.

      https://www.allesnursport.de/

      1 Reply Last reply Reply Quote 1
      • A Offline
        aiv4r @2times4
        last edited by 28 Apr 2025, 08:18

        @2times4 hey. I am doing similar ones. My setup is:
        Before starting in “excersize options” I would go to intervals and setup it like:
        Repetitions: 5
        Interval: Distance 500m
        Recovery: Duration 00’30s

        After I start and done with warm up/ etc I would go to “Intervals” watch screen and start my intervals.
        After I am done with one iteration I reser the intervals from the same screen so it is ready again. I get my rest and do it again.

        Not super ideal, but works pretty alright for me.

        Suunto Race S (Titanium Canary)
        Suunto Vertical (Titanium Solar Forest)

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