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    Suunto Run newbie questions after RDTFM

    Scheduled Pinned Locked Moved Suunto Run
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    • A Offline
      A. N.
      last edited by

      Hello erverybody,
      my name is Albert.
      I came from Garmin Fenix and I’m absolutly new to Suunto.
      Most of the things work fine, but

      1. I have created some Intervall-Workouts.
        On an interval repetition I only hear some scratching noise. No information about heart rate, lap time or something else.
        In case of a manual lap with the lower button, I get all of these information.
        Is there a way to get the same information at interval repetition?
      2. Is it possible to show the heart rate and avg heart rate in percent of the max heart rate?
      3. I have created some personal displays on the Suunto App.
        But I don’t see the displays on the watch.
        How do I get my individual displays on the watch?

      Any help will be appreciated.

      Milan ŠádekM GiPFELKiNDG 2 Replies Last reply Reply Quote 0
      • Milan ŠádekM Offline
        Milan Šádek Bronze Member @A. N.
        last edited by

        @A.-N. Hi, I’m not sure about first 2 topics, regarding the sorry modes; are you selecting the right mode? There can be the original ones and yours. Perhaps you use the old one.

        A 1 Reply Last reply Reply Quote 0
        • A Offline
          A. N. @Milan Šádek
          last edited by

          @Milan-Šádek
          Hello Milan,
          thanks for the hint.
          How do I change the mode between original and individual?

          1 Reply Last reply Reply Quote 0
          • GiPFELKiNDG Offline
            GiPFELKiND Silver Members @A. N.
            last edited by

            1. Is it possible to show the heart rate and avg heart rate in percent of the max heart rate?
            2. I have created some personal displays on the Suunto App.
              But I don’t see the displays on the watch.
              How do I get my individual displays on the watch?

            Any help will be appreciated.

            Point 2) --> thats not possible, you only can show your actually Heart Rate as percent from your maximal heart rate.
            Point 3) you see your Displays when start your Training when you scroll the crown. ☺️

            If it doesn't challenge you, it doesn't change you. #lifewithasthma #runwithasthma #nevergiveup #pushinglimits #adventurestartshere Suunto D9, 9 Baro, 9 Peak, Vertical Ti, Race , Race s Courtney, SA (Beta) Android🏃🏼🧗⛷️🚵

            A 1 Reply Last reply Reply Quote 0
            • A Offline
              A. N. @GiPFELKiND
              last edited by

              @GiPFELKiND
              Thanks you!
              Point 2)
              Sorry, didn’t find any % in Heart Rate individual settings.
              Point 3)
              OK, the real question ist, how to use Personal-Display in individual Intervall-Workout?

              GiPFELKiNDG 3 Replies Last reply Reply Quote 0
              • GiPFELKiNDG Offline
                GiPFELKiND Silver Members @A. N.
                last edited by

                @A.-N. i will make little video for you 😄

                If it doesn't challenge you, it doesn't change you. #lifewithasthma #runwithasthma #nevergiveup #pushinglimits #adventurestartshere Suunto D9, 9 Baro, 9 Peak, Vertical Ti, Race , Race s Courtney, SA (Beta) Android🏃🏼🧗⛷️🚵

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                • GiPFELKiNDG Offline
                  GiPFELKiND Silver Members @A. N.
                  last edited by

                  @A.-N. point2) create a custom sport Mode like in the Video. There you can choose e.g. percent heart rate and more 😃lv_0_20250713202729.mp4

                  If it doesn't challenge you, it doesn't change you. #lifewithasthma #runwithasthma #nevergiveup #pushinglimits #adventurestartshere Suunto D9, 9 Baro, 9 Peak, Vertical Ti, Race , Race s Courtney, SA (Beta) Android🏃🏼🧗⛷️🚵

                  A 1 Reply Last reply Reply Quote 0
                  • GiPFELKiNDG Offline
                    GiPFELKiND Silver Members @A. N.
                    last edited by

                    @A.-N. Point 3) you can create individuell workout. And after this you have to activate it before you start your Training. Video ist in progress Moment 😜

                    If it doesn't challenge you, it doesn't change you. #lifewithasthma #runwithasthma #nevergiveup #pushinglimits #adventurestartshere Suunto D9, 9 Baro, 9 Peak, Vertical Ti, Race , Race s Courtney, SA (Beta) Android🏃🏼🧗⛷️🚵

                    A herlasH 2 Replies Last reply Reply Quote 0
                    • A Offline
                      A. N. @GiPFELKiND
                      last edited by

                      @GiPFELKiND
                      Thank you very much for your effort.
                      I think the problem ist a difference between Suunto Race and Run.
                      The menue of Suunto Run does not offer this option.

                      1 Reply Last reply Reply Quote 0
                      • A Offline
                        A. N. @GiPFELKiND
                        last edited by

                        @GiPFELKiND
                        Starting an individual workout works fine.
                        But in the individual workout there are no individual displays to scroll to.

                        1 Reply Last reply Reply Quote 0
                        • herlasH Online
                          herlas Silver Members @GiPFELKiND
                          last edited by herlas

                          @GiPFELKiND @A.-N.
                          OP is using Suunto Run:

                          1- Currently audio feedback is not able to speak out during interval training, let’s see if this comes in future updates.

                          2 - % of HR from Max is not available today on this watch, it’s available in others as referenced by @GiPFELKiND

                          3 - When you do interval training, the watch currently comes with its own set of screens for this mode and we can’t use our personalized screens, hopefully this gets improved to either :

                          A) allow us to edit interval screens
                          B) allow us to use our own screens.

                          Hopes this helps.

                          SRS Ti
                          A3P (drill mode for pool swimming 🤦🤷)
                          Galaxy Z Flip 3 / Galaxy S24+

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