Different intensity zones (HF) Cycling & Running
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Hello everyone
Today, I wanted to set different heart rate ranges/zones in the training settings. For example, a maximum heart rate of 182 for running and a maximum heart rate of 174 for cycling. When I set 174 for cycling, the maximum heart rate for running and the maximum heart rate default for all sports is also adjusted to 174. Shouldn’t these be set individually and independently of each other? Or am I doing something wrong?
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@pgrob I don’t think you can set different max HR for each sport; rather, you can adjust the zones differently for each sport, but the max HR stays the same.
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@MdzOtt Okay, thanks for the quick response.
Then I’ll take over max. HF and adjust the remaining zones. -
The max HR is your max HR. There can only be one.
It is the top of the last HR zone, so it doesn’t matter what HR you can reach per sport, as you set the lower end of that last zone to your LT2 of that sport.
