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    VO2max don't change

    Scheduled Pinned Locked Moved Suunto 9 Peak Pro
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    • Ars VitaeA Offline
      Ars Vitae Bronze Member
      last edited by

      Same here on Vertical. Since 6 months now (as we know, after two firmware updates) my VO2Max doesn’t change. Any help would be appreciated.

      surfboomerangS 1 Reply Last reply Reply Quote 0
      • surfboomerangS Offline
        surfboomerang @Ars Vitae
        last edited by surfboomerang

        @Ars-Vitae Are you using a belt or the OHR sensor of the watch? And do you get consistent readings?
        I noticed that my VO2Max isn’t changing when I use the OHR in colder conditions. It turns out that I get very inaccurate readings so maybe the watch discards those sessions so it does not mess up your VO2Max.
        When the weather gets warmer, the reading become spot-on and also my VO2Max is changing again.

        Suunto Vertical Titanium Solar
        OnePlus Nord 4

        Ars VitaeA 1 Reply Last reply Reply Quote 1
        • Ars VitaeA Offline
          Ars Vitae Bronze Member @surfboomerang
          last edited by

          @surfboomerang I am using only watch sensor. However, I analyzed my progress once again and looked at the details in the application. I came to the conclusion that without clear progress (so far I’m only at the level of maintaining form) my VO2Max has no chance to improve. The summer season is approaching, so I will have the opportunity to get out of my comfort zone and prepare for some competitions, then I will check this parameter again. Thanks for your reply.

          1 Reply Last reply Reply Quote 0
          • A Offline
            Adamhert
            last edited by

            Hi! Can someone help me with where I can see my fitness level or my fitness age on the 9 peak pro? Thanks!

            EzioAuditoreE 1 Reply Last reply Reply Quote 0
            • EzioAuditoreE Offline
              EzioAuditore Gold Members @Adamhert
              last edited by

              @Adamhert Progress widget and scroll down (you should have run though a couple of times to get performance info - dependant on your HR zones too).

              Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
              Suunto Wing

              A 1 Reply Last reply Reply Quote 1
              • A Offline
                Adamhert @EzioAuditore
                last edited by

                @EzioAuditore thanks!

                1 Reply Last reply Reply Quote 0
                • rooldaaR Offline
                  rooldaa Silver Members
                  last edited by

                  I am experiencing kind of strange behaviour of vo2max value. It changes but not the way I expected 😅 last Saturday I did some interval run and got 55,2. Yesterday I did another interval run and got 54,7. This is the first time ever I got decreased value after an interval training ( which was quite intense - 5.30 min x 3 with 3.45 min/km as an average pace )

                  Suunto Spartan Ultra, Suunto 7 Ti, Suunto Vertical Ti Solar

                  isaziI BrunoHB 2 Replies Last reply Reply Quote 0
                  • isaziI Online
                    isazi Moderator @rooldaa
                    last edited by

                    @rooldaa perhaps your HR was higher than last time?

                    Watch: Suunto Vertical Ti

                    Blog: isazi's home

                    rooldaaR 1 Reply Last reply Reply Quote 0
                    • BrunoHB Offline
                      BrunoH Gold Members @rooldaa
                      last edited by

                      1523f575-07f2-443e-b83b-673ab1b712dd-image.png

                      Compasses: M-311, A-10, SK-7
                      Diving: Finnlight Navy 90, Vyper
                      Sports: Metron, S7, S9B and Vertical

                      EzioAuditoreE 1 Reply Last reply Reply Quote 3
                      • EzioAuditoreE Offline
                        EzioAuditore Gold Members @BrunoH
                        last edited by

                        @BrunoH I couldn’t stop my self laughing 😄 Good one!

                        Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
                        Suunto Wing

                        EzioAuditoreE 1 Reply Last reply Reply Quote 1
                        • EzioAuditoreE Offline
                          EzioAuditore Gold Members @EzioAuditore
                          last edited by

                          @BrunoH The truth is that out of the 3 watches I have, I only get Vo2 on the Race. But this and the Ocean I use the most and the Ocean (if same as previous FW) needs me to run without the HR Belt to give me reading and I do not run without Belt. The Vertical I have ran 3,4 times and as much hikes without any Vo2 so far.

                          Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
                          Suunto Wing

                          1 Reply Last reply Reply Quote 2
                          • rooldaaR Offline
                            rooldaa Silver Members @isazi
                            last edited by rooldaa

                            @isazi slightly higher, yes. But training was slightly harder as well. I just have a feeling that algorithms have changed compared for instance to last year. I run quicker this season and focusing more on high intensity running but getting lower values. I don’t know 😂

                            Suunto Spartan Ultra, Suunto 7 Ti, Suunto Vertical Ti Solar

                            Marcin GrzeszekM 1 Reply Last reply Reply Quote 0
                            • Marcin GrzeszekM Offline
                              Marcin Grzeszek @rooldaa
                              last edited by

                              Hello,
                              New pro peak, latest software installed, several runs no vo2 max, no fitness level.
                              Support says to send it back for a check, but it looks like the software has a problem. Have any improvements been made recently?

                              1 Reply Last reply Reply Quote 1
                              • M Offline
                                magbueno
                                last edited by

                                I have the same problem. VO2 max estimate stopped after the last update in my Suunto 9 peak pro. The app shows clearly the date it stopped and its been several moths since the watch sais its needed to record at least an outdoor run to estimate. I’ve run hundreds…
                                I dont know if Suunto is working on this, as I see its a common problem for many users.

                                Mouse CruiserM 1 Reply Last reply Reply Quote 0
                                • Ecki D.E Offline
                                  Ecki D. Bronze Member
                                  last edited by

                                  It is still working here but I had a back injury and didn’t go running or biking from Nov - Mar. but Vo2max stayed at 44,8 so I guess as there was no new measurement it just stayed there. Now it gets new data from running and it changes.IMG_1393.png

                                  https://www.strava.com/athletes/37982563
                                  https://www.instagram.com/macdev

                                  M 1 Reply Last reply Reply Quote 1
                                  • M Offline
                                    magbueno @Ecki D.
                                    last edited by

                                    Today, after a long run, 20 km mostly at Z2, my Suunto has estimated the VO+ for first time in months.

                                    1 Reply Last reply Reply Quote 0
                                    • Mouse CruiserM Offline
                                      Mouse Cruiser Bronze Member @magbueno
                                      last edited by

                                      @magbueno With the same problem I contacted Suunto support and get answer:
                                      the steps on how to get the accurate Vo2Max level below:

                                      1. Pair the watch again with the Suunto app

                                      2. Please try a new activity for 15-20 min exercise or more if possible, walking or running will be fine.

                                      3)Set the watch to perfect GPS and perfect HR tracking. No gaps allowed.

                                      1. minimum 8 minutes of zone 3 or 2 HR.

                                      2. Most of the time the VO2max is shown in the first activity from the above steps mentioned but I will suggest you to try 2 to 3 exercises, if the VO2max is not shown in the first activity.

                                      I follow the instructions and after light run in HR zones 2 and 3 VO2max changed. After that all activities (MTB, trailrunning, hiking, nordic walking,…) do not influence in VO2max changing. It stays on the same level.
                                      It looks that it is not bug, it is a feature.😊

                                      Suunto Vertical
                                      Suunto 9 Baro
                                      Suunto Spartan
                                      Suunto Ambit3 peak

                                      Stefano M64S 1 Reply Last reply Reply Quote 2
                                      • Stefano M64S Online
                                        Stefano M64 Silver Members @Mouse Cruiser
                                        last edited by

                                        @Mouse-Cruiser said in VO2max don't change:

                                        minimum 8 minutes of zone 3 or 2

                                        two weeks ago I got my first estimation by walking for about 25 with the HR belt, I was in the HR zone 1 for 100% of the time.
                                        After, I got 2 other estimations (1 run, 1 walk) always while wearing the HR belt.
                                        Yesterday I did an easy walk without the HR walk and, with my surprise, I got another estimation. So, it seems like the first walk with the HR belt unlocked the VO2max estimation, after more than one year of Race use, but that happened also after having updated to the last FW. Just a coincidence?

                                        Suunto Vector . Vector HR . Core . Race & Race S

                                        1 Reply Last reply Reply Quote 0
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