Reset Ressources ?
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Hello Race-Guys and Suunto-Team,
after i change my Peak Pro to a Race my ressources are only in range of 50%,
on the Peak Pro they are 100% in the morning. Nothing has changed.
Can i reset or must i reset my ressources and how can i do?Have a good time
Rolli
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@Rolli1960 I know I had to adjust my resting heart rate up a bit for my Vertical to get it to register sleep properly. When I did that, my resources went up to what I would call accurate.
I want to say I went from resting heart rate of 60 to 67 bpm (increased 7 bpm) and from there everything seemed to track better (sleep, HRV, resources, etc.) You may want to check what each watch is set at as they may be different and giving you different results.
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@Todd-Danielczyk said in Reset Ressources ?:
@Rolli1960 I know I had to adjust my resting heart rate up a bit for my Vertical to get it to register sleep properly. When I did that, my resources went up to what I would call accurate.
Thanks Todd, i will test it.
Have a good time.Rolli