What's the lowest heart rate that OHR can measure?
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On 9 Baro the lowest I’ve seen it catch is 34 or 35 but I know my RHR to occasionally dip lower than that. What about the newer watches, has their sensors improved?
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Now that the Finnish summer vacations are over, let’s try again!
The reason I ask is because on Oura ring, “technical limitations” are cited as reason that 33 is the lowest heart rate it can measure.
For comparison, I have recorded some nights with Polar OH1. The lowest numbers it has shown have been 30, 31 and 32 with reasonable graphs but who knows about the accuracy…
I did in fact upgrade from 9B to 9PP after all and so far it has measured 32 and 33 a couple of times. We’ll see what happens when it’s time for a marathon taper