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Suunto coach random suggestions

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  • T Offline
    thanasis Bronze Member
    last edited by thanasis 28 Aug 2024, 03:48

    I don’t know how others see it but Suunto coach gives to me some random facts and suggestions . Eg
    That I have both low and high HRV at the same time , with high fatigue and speed recovery .,.

    40614e81-e9c6-4280-b731-cb25c99a1a7c-image.png

    B J D 3 Replies Last reply 28 Aug 2024, 04:45 Reply Quote 2
    • B Offline
      BrunoH Gold Members @thanasis
      last edited by 28 Aug 2024, 04:45

      @thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow πŸ˜„

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      T 1 Reply Last reply 28 Aug 2024, 06:20 Reply Quote 1
      • T Offline
        thanasis Bronze Member @BrunoH
        last edited by 28 Aug 2024, 06:20

        @BrunoH said in Suunto coach random suggestions:

        @thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow πŸ˜„

        maybe you should try to rest by training πŸ™‚

        1 Reply Last reply Reply Quote 1
        • J Offline
          jakubdr Bronze Member @thanasis
          last edited by 28 Aug 2024, 06:38

          @thanasis same for me. I don’t use it but I check it sometimes for fun. It is always contradicting itself.

          1 Reply Last reply Reply Quote 1
          • D Offline
            Dimitrios Kanellopoulos Community Manager @thanasis
            last edited by 29 Aug 2024, 07:11

            @thanasis Can I see the HRV chart ?

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            T 1 Reply Last reply 30 Aug 2024, 04:54 Reply Quote 0
            • T Offline
              thanasis Bronze Member @Dimitrios Kanellopoulos
              last edited by 30 Aug 2024, 04:54

              @Dimitrios-Kanellopoulos

              Sorry missed that . Here it is
              44b11fbb-1a73-4159-9fe3-3ca39ad1ac6b-image.png

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