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    Suunto Plus ITRA Score app

    Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
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    • Bento Galado 0B Offline
      Bento Galado 0
      last edited by

      Itra Effort points per hour

      They are based on a kilometer-effort system :
      1 km of distance = 1 effort point
      100m+ of vertical ascent = 1 effort point
      Ex: 45km / 1500m+ = 60 Km Effort (KmE)

      This calculation in live 😄 divide by hour,
      another example:
      Ex: 10km / 500m+ = 15Km Effort (KmE)/Time 2h =7.5 effort point hour

      I use this in intervals.icu and is a great measure to see how is your Ultra trail runing effort, very consistent measure

      Captura de ecrã 2024-12-04 105543.png

      I would like to help to make this app for trailrunner 😄

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