• Recent
  • Tags
  • Popular
  • Users
  • Groups
  • Register
  • Login
Suunto app Forum Suunto Community Forum
  • Recent
  • Tags
  • Popular
  • Users
  • Groups
  • Register
  • Login

Suunto Plus ITRA Score app

Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
1 Posts 1 Posters 181 Views 2 Watching
Loading More Posts
  • Oldest to Newest
  • Newest to Oldest
  • Most Votes
Reply
  • Reply as topic
Log in to reply
This topic has been deleted. Only users with topic management privileges can see it.
  • B Offline
    Bento Galado 0
    last edited by 4 Dec 2024, 10:59

    Itra Effort points per hour

    They are based on a kilometer-effort system :
    1 km of distance = 1 effort point
    100m+ of vertical ascent = 1 effort point
    Ex: 45km / 1500m+ = 60 Km Effort (KmE)

    This calculation in live 😄 divide by hour,
    another example:
    Ex: 10km / 500m+ = 15Km Effort (KmE)/Time 2h =7.5 effort point hour

    I use this in intervals.icu and is a great measure to see how is your Ultra trail runing effort, very consistent measure

    Captura de ecrã 2024-12-04 105543.png

    I would like to help to make this app for trailrunner 😄

    1 Reply Last reply Reply Quote 2
    1 out of 1
    • First post
      1/1
      Last post

    Suunto Terms | Privacy Policy

      This community forum collects and processes your personal information.
      consent.not_received