TSS for Meditation???
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I recently did my first Meditatio Activity and just noticed it got a TSS assigned. I did 20 Minutes and my Heart Rate obviously was near my Resting Heart Rate. My TSS was 10.
This seems completly absurd. I do Weight Training and Cycling, Running etc. for around an Hour and the TSS gets Values around 40 or something.To me this seems like a completly wrong logic. Meditation should not get a TSS neither should Stretching or similar
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Suunto Coach: You’ve meditated a lot this week. Continue with a lower volume of meditation next week to avoid injury.