Share your experience with the Suunto app here!
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@toshio-omura Yeah, the interval topic is a very popular requirement here. I cross my fingers
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@toshio-omura Welcome and yes you have contributed!
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@alberto-yoldi Laps should also be considered! Suunto Help! haha
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Hi, did my first workouts with the SF3 - so heart rate sensor is useless on wrist - u HAVE to but it 1-2 fingers above your wrist which is imho very uncomfortable - but then it works - better wrist based heart rate would be cool , others also deliver this - and this is Valancell ! cmon !
so one regarding app and watch:
Trainig : Watch says - 11 missing Target of 1 hour a week and app says +19. Which one is correct now ? sync issue ?EDIT - no Issue here - synced now …
but the Optical Sensor on wrist is usesless
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@markus-eisen are you sure. The results from a lot of tests over a lot of months where great. Perhaps more tight or less tight ?
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@dimitrios-kanellopoulos Hi i did a workout over 35 Minutes now - Cycling. Wore it like i would wear it everyday and it gave me readings 45-80 from normal wrist, tightened it up a bit and losened it also a bit - also no correct readings
after that i stopped and moved it up my wrist one finger and from there on it seemed to work fine - but other brands (like the fitbit ionic) give better readings here without adjusting the watch upward - 
you can see it in the image here where i moved it up the arm after that it worked fine.One other thing: i have one of those in between wrist sizes
where one notch loser is a bit to lose (imho) or one notch tighter is a bit too tight and leaves marks - how should it be worn ? during day and workout ?Thanks in advance
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@markus-eisen on it guys. That’s why i mentioned a few people that I know they have tested the devices.
Let me mention one more
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@dimitrios-kanellopoulos something on the in between size here ? what is better ? one notch tighter ? slightly too tight ? or one notch loser ? slightly too lose ?
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@markus-eisen perhaps an example of my tests but I did spent some time to manage this.
This is Belt vs 2 OHR from SSU (BELT) , S3F and SSWHR
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@dimitrios-kanellopoulos said in Share your experience with the Suunto app here!:
Belt vs 2 OHR from SSU (BELT) , S3F and SSWHR
how did you manage this ?
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@markus-eisen physically or statistically?
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@dimitrios-kanellopoulos how did you get such good readings ? i dont know how to wear it - if a bit loser or a bit tighter is better with the valancell sensor ? when moving it up the arm it works - but thats not really practical
and a bit unconfortable imho… -
@markus-eisen you should wear one finger up and tight while doing workout.
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@markus-eisen I start with counting the holes. After a few workiuts I find the correct number of holes that works best.
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@dimitrios-kanellopoulos one more thing : could you please explan what the “inactive” screen means on the resources screen ? why is inactive declining my resources ?
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@markus-eisen perhaps @TheRunningDaddy has more insight how this is used
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@dimitrios-kanellopoulos thanks i read the manual before but there is no explanation about the single values like inactive.
When I switch to the hr widget - first I see a number -for me 113 - after a while I see the real time heart rate … 65 … what is this first number ? -
@markus-eisen I think the first number is the average of the previous time window that the hr sampling happened.
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@dimitrios-kanellopoulos ok but how could it be that it shows 118 whilst sitting down ? As my correct hr is 64 ?
