Different hr zones for different kinds of activities
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Hi everyone
I just want to set a different hr zones for every sport. For example, i want to arrange my zones for running as max 198 (and of course the others zones will suits this value) and for bike as 188… but when i did it, it all became same, the last value i arranged.
By the way, in settings i clicked the training menue, i entered intensity zones and i selected advanced zones activity specific zones. I entered the value which i prefer, but nothing changed… all the values is became the last value which i entered. Can you help me
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@Sezer-Yiğit
In the manual of your watch
https://cdn.shopify.com/s/files/1/0850/4878/7229/files/Suunto_Vertical_UserGuide_EN.pdf?v=1714977399
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@Mff73 i just did it. But when i started activity, both of them start with same hr zones, which last values i entered
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@Sezer-Yiğit You can only set different zone minimums for running and cycling (Zone 5 minimum, Zone 4 minimum, etc.). You cannot set a different Max HR for different activities. Your Max HR is universal across all activities.
The most important setting is actually the Zone 5 minimum as this should represent your anaerobic threshold. Max HR is less important.
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@duffman19 ahhh ok… thanks for information. I am gonna try this
