Improve time on same route
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I want to ask for help. What is most simple way to improve on same route. I recorded activity yesterday. I would like to repeat same exact route every day and go little faster.
Is there something like ghost mode where i can navigate same path and see my previouse time in realtime?
Lets say i start walk and every 500m or (any other configured distance) it will just not say lap time only, but lap time and diff time.
For example:
1 day:
500m 6m0s
1000m 12m0s
1500m 18m0s2 day
500m 5m45s +15s
1000m 11m30s +30s
1500m 17m0s +60s -
@Tomas5 There’s nothing at the moment, and I dream of something like that too.
For now, you’re left with using waypoints with time. -
@maszop but how? Can waypoint contain some countdown? I have exact spots where i would be ok to place count downs with target times at that location. Even i would be ok to do manual laps at exact locations. I just don’t want to remember times and do calculation in head.
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I am going to look into training configuration, maybe i find something usefull.
In other way i can at least do oposite, set target hearthrate and just observe if my time improve over time with same hearth rate. That can work too.
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So suunto Ai couch is not usable in this scenario and suunto plus apps are specificaly used for improve running speed but not something i am looking for. For now i will stick to target hearth rate zone. It will provide basic feedback. Unfortunatelly route has diffrent grade in different parts so by walking fast i will not be able to reach hearthrate zone on flat part of it.
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@Tomas5 said in Improve time on same route:
@maszop but how? Can waypoint contain some countdown? I have exact spots where i would be ok to place count downs with target times at that location. Even i would be ok to do manual laps at exact locations. I just don’t want to remember times and do calculation in head.
No, there’s nothing advanced at all.
I simply add the desired time to the waypoint name and compare it to the current activity duration.
A very primitive and inconvenient “solution”. -
@maszop thanks for clarification
