Fitness Age
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I always wondered how this fitness age is calculated. I’m 48, but my Race S (and the app) says my fitness age is 29 - and gives me very optimistic race estimations.
Garmin on the other hand (yeah, those guys again) says 39 and the race estimations are way more realistic…As both have about the same estimation of my VO2max, I wonder what makes the difference…
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@2b2bff Well on my V1 my fitness age was 26 on the V2 it is 38
I’m 59.I don’t take any notice of it to be fair and really don’t understand the obsession with these made up metrics. But each to their own.
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I’m 29 and my watch tells me I’m 30-32. It hurts.
I train 6-8 hours per week. Maybe that’s bad for me
