Training progress
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Hello,
I am around 20 days in after exchanging from Garmin to Suunto. While Garmin definitely now well known with their motivation Suunto seems to be harsher.
I am constantly on Losing fitness while definitely not the case I even improving times heart rate come down.
I do different runs around 4-6 hrs a week but watch its from progression to interval to long zone 2, I do cycling via rouvy which upload to the app.
Is this normal?
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@Elad-Solomon Just check to have set your HR zones and pace zone correctly, and then wait 42 days (6 weeks). That is the time needed to have all stats working properly
