Sleep detection is too sensitive
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@Manuel-Extreme The new watches no longer allow a usual bedtime setting; you can only configure automatic do-not-disturb timing. I applied this and have had no trouble. When I compare the data with Oura, the timing aligns within minutes. The only drawback is that sleep phases are not tracked well, though that matters little to me.
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@greenfish29 yea sleep phases cannot be tracked with watches, that is a fact. It is all algorithmic guesstimates regardless the brand.
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Thank you all for your inputs. I’ll have a go at lowering my minimal HR in the settings. That might actually be a good idea.
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change your sleep times . If you watch tv ie till 12pm some days and some others sleep at 10pm then put the sleep time 11pm or so . Experiment with that
Community Manager / Admin @Suunto
Creator of quantified-self.io — a next gen training dashboard with MCP access, cross-service activity and route sync
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@Dimitrios-Kanellopoulos said:
change your sleep times . If you watch tv ie till 12pm some days and some others sleep at 10pm then put the sleep time 11pm or so . Experiment with that
My bedtimes are spot on. I almost always go to bed at 10.00 pm, and that’s how it’s set. So that can’t be the reason.
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@runomatic what time did you chill at the couch ?
Community Manager / Admin @Suunto
Creator of quantified-self.io — a next gen training dashboard with MCP access, cross-service activity and route sync
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@Dimitrios-Kanellopoulos That matches what the watch (at the top of the picture) shows. Around 6.30 pm.
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@runomatic funny how this never happened to me, until yesterday! But not as bad, I was watching Netflix in bed and it interpreted it as me sleeping, but awake, so sleep time is normal at the end.
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Worst for me is that there are still naps happening in the same time frame as sleep is detected. If you could go in and delete naps or adjust your sleep time (begin and end) like you can with Garmin and Coros, you could at least work around aggressive sleep detection.
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My Race S does not record when I get up in the middle of the night to go to the bathroom
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I don’t think the accelerometer is as sensitive as other brands watches which is why it doesn’t reliably record sleep start or night time bathroom breaks.
Step recording is way lower than my other watches too.
I’m sure it’s something that could be adjusted in the firmware.
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@jobtoll mine neither for just the bathroom. Only an extensive walk around like getting into the kitchen to drink something will detected. This used to be different last year…
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