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    stress level: yes / hr: no

    Scheduled Pinned Locked Moved Suunto 9
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    • ? Offline
      A Former User
      last edited by A Former User

      got this the first time today.
      watch showed ok stress level for 16h.
      but most of the hr 12h graph is missing.
      Anyone had this?

      Yesterday I did not allow strava to have my hr.
      Today I disconnected strava from SA.
      Maybe some kind of interaction…
      I will keep looking at it…

      Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
      • Hans Martin GrafH Offline
        Hans Martin Graf
        last edited by

        Same here, erratic behaviour of the resource screen stuck in stress mode and not recovering. Hans Martin

        Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
        • Dimitrios KanellopoulosD Offline
          Dimitrios Kanellopoulos Community Manager @Guest
          last edited by

          Looks like the sensor is not triggering? Some reboot could help?

          OR you have enabled power saving.

          Community Manager / Admin @Suunto
          Creator of Quantified-Self.io
          youtube.com/c/dimitrioskanellopoulos
          https://instagram.com/dimitrioskanellopoulos
          https://www.strava.com/athletes/7586105

          Hans Martin GrafH 1 Reply Last reply Reply Quote 0
          • Dimitrios KanellopoulosD Offline
            Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
            last edited by

            @Hans-Martin-Graf Increase your rest HR. Many people confuse this with minHR

            Community Manager / Admin @Suunto
            Creator of Quantified-Self.io
            youtube.com/c/dimitrioskanellopoulos
            https://instagram.com/dimitrioskanellopoulos
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            • Hans Martin GrafH Offline
              Hans Martin Graf @Dimitrios Kanellopoulos
              last edited by

              @Dimitrios-Kanellopoulos Hi Dimitrios, good to be in contact again. Did a soft reset that did not change anything: Sets the recovery level to 50% and then depleets the resource level. Put resting heart rate to 60: Mine is definitely lower at night all the time but no recovery. Next is the hard reset…

              Dimitrios KanellopoulosD Brad_OlwinB ChrisAC 3 Replies Last reply Reply Quote 1
              • Dimitrios KanellopoulosD Offline
                Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
                last edited by

                @Hans-Martin-Graf well the rest HR is not what you have at night. It’s more of the HR that you have when you are resting. For example a while after you wake up. There are many ways to figure that out.

                Community Manager / Admin @Suunto
                Creator of Quantified-Self.io
                youtube.com/c/dimitrioskanellopoulos
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                • Brad_OlwinB Offline
                  Brad_Olwin Moderator @Hans Martin Graf
                  last edited by

                  @Hans-Martin-Graf My min HR at night is in the mid to low 40s but my rest avg during the day is around 50 so that is where I set my min HR.

                  Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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                  • ChrisAC Offline
                    ChrisA Platinum Member @Hans Martin Graf
                    last edited by

                    @Hans-Martin-Graf : I don’t know how exactly Resources works but I also would try to raise your resting HR. I set mine to 60 and sitting on the sofa does sometimes give me no „resting“ while I can see that my HR is around 60. So I guess there must be a bigger difference to „trigger“ resting periods.

                    When I do Qi Gong breathing exercises however I can drop my HR to 50 and below and doing that for 30 minutes raises my Recovery % dramatically (see pictures)
                    F569DD1C-259F-48B5-8E3B-00BA2E12171D.jpeg 37B3FD8E-0BCE-4055-A6C3-78AD13952F34.jpeg

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                    • Dimitrios KanellopoulosD Offline
                      Dimitrios Kanellopoulos Community Manager
                      last edited by

                      keep in mind that this looks also to HRV

                      Community Manager / Admin @Suunto
                      Creator of Quantified-Self.io
                      youtube.com/c/dimitrioskanellopoulos
                      https://instagram.com/dimitrioskanellopoulos
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                      • Hans Martin GrafH Offline
                        Hans Martin Graf
                        last edited by

                        All, thank you for your responses: Hard reset did the trick (for now). Recovery now works again. Seems that the “program” can get stuck here. Maybe something for Suunto to look at. Still love my S9 🥳

                        Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 1
                        • Dimitrios KanellopoulosD Offline
                          Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
                          last edited by

                          @Hans-Martin-Graf Roger that. Thanks !

                          Community Manager / Admin @Suunto
                          Creator of Quantified-Self.io
                          youtube.com/c/dimitrioskanellopoulos
                          https://instagram.com/dimitrioskanellopoulos
                          https://www.strava.com/athletes/7586105

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