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stress level: yes / hr: no

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  • ? Offline
    A Former User
    last edited by A Former User 16 Nov 2020, 18:01

    got this the first time today.
    watch showed ok stress level for 16h.
    but most of the hr 12h graph is missing.
    Anyone had this?

    Yesterday I did not allow strava to have my hr.
    Today I disconnected strava from SA.
    Maybe some kind of interaction…
    I will keep looking at it…

    D 1 Reply Last reply 19 Nov 2020, 12:09 Reply Quote 0
    • H Offline
      Hans Martin Graf
      last edited by 19 Nov 2020, 11:17

      Same here, erratic behaviour of the resource screen stuck in stress mode and not recovering. Hans Martin

      D 1 Reply Last reply 19 Nov 2020, 12:09 Reply Quote 0
      • D Offline
        Dimitrios Kanellopoulos Community Manager @Guest
        last edited by 19 Nov 2020, 12:09

        Looks like the sensor is not triggering? Some reboot could help?

        OR you have enabled power saving.

        Community Manager / Admin @Suunto
        Creator of Quantified-Self.io
        youtube.com/c/dimitrioskanellopoulos
        https://instagram.com/dimitrioskanellopoulos
        https://www.strava.com/athletes/7586105

        H 1 Reply Last reply 19 Nov 2020, 18:23 Reply Quote 0
        • D Offline
          Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
          last edited by 19 Nov 2020, 12:09

          @Hans-Martin-Graf Increase your rest HR. Many people confuse this with minHR

          Community Manager / Admin @Suunto
          Creator of Quantified-Self.io
          youtube.com/c/dimitrioskanellopoulos
          https://instagram.com/dimitrioskanellopoulos
          https://www.strava.com/athletes/7586105

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          • H Offline
            Hans Martin Graf @Dimitrios Kanellopoulos
            last edited by 19 Nov 2020, 18:23

            @Dimitrios-Kanellopoulos Hi Dimitrios, good to be in contact again. Did a soft reset that did not change anything: Sets the recovery level to 50% and then depleets the resource level. Put resting heart rate to 60: Mine is definitely lower at night all the time but no recovery. Next is the hard reset…

            D B C 3 Replies Last reply 19 Nov 2020, 19:06 Reply Quote 1
            • D Offline
              Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
              last edited by 19 Nov 2020, 19:06

              @Hans-Martin-Graf well the rest HR is not what you have at night. It’s more of the HR that you have when you are resting. For example a while after you wake up. There are many ways to figure that out.

              Community Manager / Admin @Suunto
              Creator of Quantified-Self.io
              youtube.com/c/dimitrioskanellopoulos
              https://instagram.com/dimitrioskanellopoulos
              https://www.strava.com/athletes/7586105

              1 Reply Last reply Reply Quote 0
              • B Offline
                Brad_Olwin Moderator @Hans Martin Graf
                last edited by 20 Nov 2020, 00:49

                @Hans-Martin-Graf My min HR at night is in the mid to low 40s but my rest avg during the day is around 50 so that is where I set my min HR.

                Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

                1 Reply Last reply Reply Quote 2
                • C Offline
                  ChrisA Platinum Member @Hans Martin Graf
                  last edited by 20 Nov 2020, 16:49

                  @Hans-Martin-Graf : I don’t know how exactly Resources works but I also would try to raise your resting HR. I set mine to 60 and sitting on the sofa does sometimes give me no „resting“ while I can see that my HR is around 60. So I guess there must be a bigger difference to „trigger“ resting periods.

                  When I do Qi Gong breathing exercises however I can drop my HR to 50 and below and doing that for 30 minutes raises my Recovery % dramatically (see pictures)
                  F569DD1C-259F-48B5-8E3B-00BA2E12171D.jpeg 37B3FD8E-0BCE-4055-A6C3-78AD13952F34.jpeg

                  1 Reply Last reply Reply Quote 2
                  • D Offline
                    Dimitrios Kanellopoulos Community Manager
                    last edited by 20 Nov 2020, 19:32

                    keep in mind that this looks also to HRV

                    Community Manager / Admin @Suunto
                    Creator of Quantified-Self.io
                    youtube.com/c/dimitrioskanellopoulos
                    https://instagram.com/dimitrioskanellopoulos
                    https://www.strava.com/athletes/7586105

                    1 Reply Last reply Reply Quote 0
                    • H Offline
                      Hans Martin Graf
                      last edited by 21 Nov 2020, 09:02

                      All, thank you for your responses: Hard reset did the trick (for now). Recovery now works again. Seems that the “program” can get stuck here. Maybe something for Suunto to look at. Still love my S9 🥳

                      D 1 Reply Last reply 21 Nov 2020, 16:25 Reply Quote 1
                      • D Offline
                        Dimitrios Kanellopoulos Community Manager @Hans Martin Graf
                        last edited by 21 Nov 2020, 16:25

                        @Hans-Martin-Graf Roger that. Thanks !

                        Community Manager / Admin @Suunto
                        Creator of Quantified-Self.io
                        youtube.com/c/dimitrioskanellopoulos
                        https://instagram.com/dimitrioskanellopoulos
                        https://www.strava.com/athletes/7586105

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