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VO2 Max

Scheduled Pinned Locked Moved Suunto 9 Peak
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  • E Offline
    Egika Platinum Member @isazi
    last edited by 1 Jul 2021, 11:48

    @isazi said in VO2 Max:

    so that switching swatches will become easier.

    ist that hoping or teasing?

    t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
    Race S All Black - TI Canary - Titanium Courtney

    I 1 Reply Last reply 1 Jul 2021, 11:54 Reply Quote 1
    • A Offline
      Akos Hajas @isazi
      last edited by 1 Jul 2021, 11:51

      @isazi I know that…but I want to install the Software what I have now on my watch new

      1 Reply Last reply Reply Quote 0
      • I Offline
        isazi Moderator @Egika
        last edited by 1 Jul 2021, 11:54

        @egika just hoping, if I knew something I would not comment 🙂

        Watch: Suunto Vertical Ti

        Blog: isazi's home

        E 1 Reply Last reply 1 Jul 2021, 11:59 Reply Quote 2
        • E Offline
          Egika Platinum Member @isazi
          last edited by 1 Jul 2021, 11:59

          @isazi 🙄

          t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
          Race S All Black - TI Canary - Titanium Courtney

          1 Reply Last reply Reply Quote 0
          • A Offline
            Akos Hajas @isazi
            last edited by 4 Jul 2021, 16:46

            @isazi I reset the watch and now is working everything normal…

            1 Reply Last reply Reply Quote 1
            • S Offline
              Sascha Domres Bronze Member @Richard Thygesen
              last edited by 4 Jul 2021, 18:02

              @richard-thygesen I get the VO2 worth but it is very different from Coros or Garmin Fenix ​​6. With the last two watches I usually have a VO2 of 44 to 45. With the S9 Peak I have 39 … I hope that I will adjust that

              R 2 Replies Last reply 4 Jul 2021, 19:16 Reply Quote 0
              • R Offline
                Richard Thygesen @Sascha Domres
                last edited by 4 Jul 2021, 19:16

                @sascha-domres ok, I came from another brand before my S9 non baro and decreased my VO2max alot. It has slowly increased but it’s nowhere near the value I had with the other brand.

                S9
                S9 Peak
                Race

                C 1 Reply Last reply 6 Jul 2021, 05:45 Reply Quote 0
                • R Offline
                  Richard Thygesen @Sascha Domres
                  last edited by 4 Jul 2021, 19:36

                  @sascha-domres I can add that if i do intervall traning with high pulse the watch always increase my vo2max but decrease it on slower runs.

                  S9
                  S9 Peak
                  Race

                  1 Reply Last reply Reply Quote 0
                  • C Offline
                    ChrisA Platinum Member @Richard Thygesen
                    last edited by ChrisA 7 Jun 2021, 05:49 6 Jul 2021, 05:45

                    @richard-thygesen same here… I have 40 to 42 with Garmin and other devices with firstbeat algorithms like the Huawei GT 2e,

                    44DCD50D-2809-49A3-A645-6536D706C642.jpeg

                    then comes polar with 39 and then Suunto with 381B2C223D-EA75-4905-B833-8400C3922FED.jpeg

                    (and I am exactly as fit as my age is 😅) .

                    But since it’s only an estimated value from your running metrics and not really analysed in a lab I find it quite close in average and on Suunto it reflects me getting fitter since I started running last year in summer, where I got 35

                    S 1 Reply Last reply 6 Jul 2021, 09:05 Reply Quote 1
                    • S Offline
                      surfboomerang @ChrisA
                      last edited by 6 Jul 2021, 09:05

                      I don’t know about other brands, but my values are pretty consistent across my Suunto watches (Ambit 3 peak, Suunto 9 Baro and Suunto 9 Peak)

                      53-55

                      I used the Ambit 3 and S9B with a HR belt and the S9P with OHR.

                      Suunto Vertical Titanium Solar
                      OnePlus Nord 4

                      I 1 Reply Last reply 6 Jul 2021, 09:14 Reply Quote 1
                      • I Offline
                        isazi Moderator @surfboomerang
                        last edited by 6 Jul 2021, 09:14

                        @surfboomerang my values are in line between S9 baro and peak, and also Garmin watches.

                        Watch: Suunto Vertical Ti

                        Blog: isazi's home

                        1 Reply Last reply Reply Quote 1
                        • D Offline
                          Dimitrios Kanellopoulos Community Manager
                          last edited by 6 Jul 2021, 10:03

                          When determining the vo2max it can differ.

                          Example:

                          on other watches you did a good relaxed session

                          On your new watch you have not done that

                          Community Manager / Admin @Suunto
                          Creator of Quantified-Self.io
                          youtube.com/c/dimitrioskanellopoulos
                          https://instagram.com/dimitrioskanellopoulos
                          https://www.strava.com/athletes/7586105

                          1 Reply Last reply Reply Quote 0
                          • M Offline
                            MarcW
                            last edited by 14 Mar 2022, 13:44

                            Out of interest from reading this, has anyone here done an actual VO2max test in a lab?.. if so what is the difference between lab vs watch? I have done a few lab tests and Suunto watch shows the same for me.

                            1 Reply Last reply Reply Quote 0
                            • Z Offline
                              zhang965
                              last edited by 14 Mar 2022, 16:20

                              i did 58 in lab
                              with s9b I got 68 65 62

                              Winners Wear Winners

                              D 1 Reply Last reply 14 Mar 2022, 16:28 Reply Quote 0
                              • D Offline
                                dulko79 @zhang965
                                last edited by 14 Mar 2022, 16:28

                                @zhang965 slowly converging 😆

                                App: beta
                                Phone: Iphone
                                iOS

                                1 Reply Last reply Reply Quote 0
                                • B Offline
                                  Brad_Olwin Moderator
                                  last edited by 14 Mar 2022, 19:28

                                  I have 56 in the lab and 48-50 with Suunto 9Peak and baro and 49 with Garmin.

                                  Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

                                  L 1 Reply Last reply 15 Mar 2022, 07:19 Reply Quote 0
                                  • L Offline
                                    Likarnik Bronze Member @Brad_Olwin
                                    last edited by Likarnik 15 Mar 2022, 07:19

                                    I got 65 in lab, but never more than 60 on S9P, but S9B showed 62 a year ago.

                                    Currently it shows 45.4, because I did slow (Z2) verticals in last two weeks, so mostly power hiking up and running down. Fast run on flat - VO2 goes up.

                                    1 Reply Last reply Reply Quote 1
                                    • cosme.costaC Offline
                                      cosme.costa
                                      last edited by 15 Mar 2022, 07:27

                                      I had 60 in the lab and I’m around 56 to 59 in my S9B, depends a lot on the type of exercise you do, quickish/shortish/flatish run my VO2max goes up, the longer and hilly my runs are it goes down.

                                      1 Reply Last reply Reply Quote 1
                                      • M Offline
                                        MarcW
                                        last edited by 15 Mar 2022, 18:41

                                        Thanks for all for sharing, really interesting to see! Mine is 63 in lab and 62 on Suunto watches (both Suunto 9 Baro and Suunto 9 Peak)

                                        1 Reply Last reply Reply Quote 0
                                        • freeheelerF Offline
                                          freeheeler
                                          last edited by 17 Mar 2022, 18:06

                                          might seem a bit offtopic, but does anyone know if this type of HR error effects VO2max results?
                                          normally I wear merino shirts for sports but sometimes during mental derangements, I pick plastic shirts and my observation is that they send greetings from tesla to the sensor 😉
                                          Screenshot 2022-03-17 18.56.37.png

                                          living sideways

                                          cosme.costaC TheGuyFromTheSummitT 2 Replies Last reply 18 Mar 2022, 09:27 Reply Quote 1
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