• Recent
  • Tags
  • Popular
  • Users
  • Groups
  • Register
  • Login
Suunto app Forum Suunto Community Forum
  • Recent
  • Tags
  • Popular
  • Users
  • Groups
  • Register
  • Login

Suunto 9 Baro Sleep HR

Scheduled Pinned Locked Moved Suunto 9
8 Posts 5 Posters 333 Views 5 Watching
Loading More Posts
  • Oldest to Newest
  • Newest to Oldest
  • Most Votes
Reply
  • Reply as topic
Log in to reply
This topic has been deleted. Only users with topic management privileges can see it.
  • O Offline
    onthesummit
    last edited by 29 Sept 2021, 07:21

    Has the way the Suunto 9 measures sleep HR changed sometime at the middle of May? I used to get consistent values in the 47-52 range. Then, suddenly I started seeing only values in the 53-58 range. It was around I got my second dose of the covid vaccine (but definitely a few days before) so I didn’t bother with it. But here we are 4 months later and I haven’t had a sub 50 value at all in all this time. The values are still consistent, only in the higher range.

    L D O 3 Replies Last reply 29 Sept 2021, 07:57 Reply Quote 0
    • L Offline
      Likarnik Bronze Member @onthesummit
      last edited by Likarnik 29 Sept 2021, 07:57

      @onthesummit all good with my values, even decreasing.

      sleep.png

      1 Reply Last reply Reply Quote 0
      • D Offline
        Dimitrios Kanellopoulos Community Manager @onthesummit
        last edited by 29 Sept 2021, 08:01

        @onthesummit no nothing changed

        Community Manager / Admin @Suunto
        Creator of Quantified-Self.io
        youtube.com/c/dimitrioskanellopoulos
        https://instagram.com/dimitrioskanellopoulos
        https://www.strava.com/athletes/7586105

        1 Reply Last reply Reply Quote 0
        • S Offline
          Stefan Kersting
          last edited by 29 Sept 2021, 08:07

          Recognized when sleeping in the tent a get better sleep than home. The average hr is actually significant lower. Maybe some changes in your habits er cause for your changes on hr?

          777522B8-F4DA-4C6C-B115-FD56F0811CEB.jpeg

          Instagram: https://www.instagram.com/helgelandsbukken/
          https://www.instagram.com/suunto_adventures/
          IG: Helgelandsbukken, suunto_adventures
          Vimeo: vimeo.com/helgelandsbukken
          Blogg: https://turblogg.midnattsola.com

          1 Reply Last reply Reply Quote 0
          • O Offline
            onthesummit @onthesummit
            last edited by 29 Sept 2021, 09:17

            I figured I might as well post my graph too, maybe someone else might help me understand it
            sleephr.png

            D 1 Reply Last reply 29 Sept 2021, 09:18 Reply Quote 0
            • D Offline
              Dimitrios Kanellopoulos Community Manager @onthesummit
              last edited by 29 Sept 2021, 09:18

              @onthesummit check training maybe. But there are many things that can increase night HR from late night food, to alcohol etc

              Community Manager / Admin @Suunto
              Creator of Quantified-Self.io
              youtube.com/c/dimitrioskanellopoulos
              https://instagram.com/dimitrioskanellopoulos
              https://www.strava.com/athletes/7586105

              O 1 Reply Last reply 29 Sept 2021, 09:34 Reply Quote 0
              • O Offline
                onthesummit @Dimitrios Kanellopoulos
                last edited by 29 Sept 2021, 09:34

                @dimitrios-kanellopoulos I’m glad to know that nothing changed in the way Suunto measures this metric so now I can search for a different explanation.
                There were no major changes in lifestyle or training habits in the 2 timeframes I presented. The night were hotter during the summer, but that has now changed back for more than 4 weeks. Also it seems I’m getting more sleep.

                I 1 Reply Last reply 29 Sept 2021, 09:35 Reply Quote 1
                • I Offline
                  isazi Moderator @onthesummit
                  last edited by 29 Sept 2021, 09:35

                  @onthesummit try also to clean the watch, it may help.

                  Watch: Suunto Vertical Ti

                  Blog: isazi's home

                  1 Reply Last reply Reply Quote 0
                  7 out of 8
                  • First post
                    7/8
                    Last post

                  Suunto Terms | Privacy Policy

                    This community forum collects and processes your personal information.
                    consent.not_received