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HRV on Vertical

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  • J Offline
    Josaiplu Bronze Member
    last edited by 30 Sept 2024, 19:56

    Same age, same ranges, same logic only look to trends when you have your baseline defined 😉

    1 Reply Last reply Reply Quote 1
    • B Offline
      babychai Silver Members @EdCaballer
      last edited by 1 Oct 2024, 05:04

      @EdCaballer yeah, everyone is different. now my normal range is 34-44, i’m 41

      Suunto Vertical Black Ruby (S/S)
      S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
      Suunto 9 Peak All Black
      Suunto Spartan Trainer Wrist HR (Black)

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      • V Offline
        v.sacre Silver Members
        last edited by v.sacre 10 Jan 2024, 09:49 1 Oct 2024, 09:48

        Indeed some ranges exist depending on group age.
        But we don’t need to be afraid if we are out of those ranges.
        2b6d51e8-3ec4-4580-a8d9-219abe26921f-image.png

        873e650d-bf4b-409b-864d-b9636a481dcc-image.png

        I guess we can find a lot of different sources with different ranges 😁

        At 36y, I am a bit below of groupe age range as well.

        A3S | S9B | S9P | S9PP | Suunto Vertical Ti
        Suunto Wing

        E 1 Reply Last reply 1 Oct 2024, 19:25 Reply Quote 0
        • J Offline
          Jugger
          last edited by 1 Oct 2024, 10:34

          I’m 39 and range is 78-91. Seems to be higher than average. For me trend is working really well. After harder run it drops under 70 next night and climbs back after few days.

          Suunto Vertical Titanium Forest

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          • E Offline
            EdCaballer @v.sacre
            last edited by 1 Oct 2024, 19:25

            @v-sacre well, I’m 42 and i’m doubleing the HRV!! 😅😅😅 I don’t know if I have a super heart or I’m totaly waste 🤣🤣🤣🤣🤣

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            • J Offline
              jshan31 @Tieutieu
              last edited by 1 Oct 2024, 21:03

              @Tieutieu no special events lately that explain this, and as of 2 days ago my HRV is back to “normal” range - 17-25.
              Like others have said I’m mostly interested in changes and trends not absolute numbers, but can’t work this spiking event out.
              I started wearing my old fenix 6 pro to see how they lined up and that is just too confusing!
              I also experience drop off in metrics re alcohol, poor sleep, illness etc.
              Anyway, thanks for responding

              1 Reply Last reply Reply Quote 1
              • I Offline
                Iggge
                last edited by Iggge 10 Feb 2024, 08:10 1 Oct 2024, 21:24

                I am 33 and my HRV is between 39-46. I think it seems a little low. Other watches says normal HRV is between 58 - 70

                A 1 Reply Last reply 4 Oct 2024, 13:24 Reply Quote 0
                • J Offline
                  JonasLarsson
                  last edited by 2 Oct 2024, 14:38

                  My normal range is 94-104, I’m 55

                  Suunto Vertical Titanium Solar

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                  • A Offline
                    Ars Vitae Bronze Member @Iggge
                    last edited by 4 Oct 2024, 13:24

                    @Iggge Could you please be more specific, the “other watches” you wear that you measure your HRV with?

                    I 1 Reply Last reply 4 Oct 2024, 14:48 Reply Quote 0
                    • I Offline
                      Iggge @Ars Vitae
                      last edited by 4 Oct 2024, 14:48

                      @Ars-Vitae
                      Samsung watch 6/7 primary

                      A 1 Reply Last reply 4 Oct 2024, 14:55 Reply Quote 1
                      • A Offline
                        Ars Vitae Bronze Member @Iggge
                        last edited by 4 Oct 2024, 14:55

                        @Iggge Ok, thanks👍

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