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Software Update 2.30.38 (Race / Vertical / 9 Peak Pro)

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  • D Offline
    Dimitrios Kanellopoulos Community Manager
    last edited by 27 Dec 2023, 08:58

    Hrv is measured from day 1 with sleep tracking and hr 24/7. No need to wait 3 weeks. Does sleep tracking report hrv ?

    Community Manager / Admin @Suunto
    Creator of Quantified-Self.io
    youtube.com/c/dimitrioskanellopoulos
    https://instagram.com/dimitrioskanellopoulos
    https://www.strava.com/athletes/7586105

    S F 2 Replies Last reply 27 Dec 2023, 09:04 Reply Quote 0
    • S Offline
      surfboomerang @Dimitrios Kanellopoulos
      last edited by 27 Dec 2023, 09:04

      @Dimitrios-Kanellopoulos from the watch it’s not really obvious that 24/7 HR must be enabled for HRV. Maybe this can change in a future update.

      When you enable HRV under the sleep setting it just accepts it without a warning that 24/7 HR needs to be enabled as well.

      Suunto Vertical Titanium Solar
      OnePlus Nord 4

      1 Reply Last reply Reply Quote 1
      • F Offline
        freddubai @Dimitrios Kanellopoulos
        last edited by 27 Dec 2023, 09:07

        @Dimitrios-Kanellopoulos thanks for your reply. So far I have not had any results for HRV, despite having 24 hr tracking enabled on the watch for sleep, blood oxygen, and HRV tracking. Only the sleep breakdown (light, awake, deep, rem) plus average and min HR, fell asleep, and wake up are displayed on both the watch and Suunto App…

        Suunto Ambit Peak 3 2014-2016, Spartan Ultra (2) 2016-2021, 9 Baro 2021-2023, 9PP Titanium 2023-2023 (Now used by my daughter), Race Titanium, Other Suunto watches in family - Ambit 3 Sport, Suunto 9, and Suunto Race Titanium, Hammerhead Karoo

        D 1 Reply Last reply 27 Dec 2023, 09:53 Reply Quote 0
        • D Offline
          Dimitrios Kanellopoulos Community Manager @freddubai
          last edited by 27 Dec 2023, 09:53

          @freddubai strange.

          Community Manager / Admin @Suunto
          Creator of Quantified-Self.io
          youtube.com/c/dimitrioskanellopoulos
          https://instagram.com/dimitrioskanellopoulos
          https://www.strava.com/athletes/7586105

          F 2 Replies Last reply 27 Dec 2023, 10:25 Reply Quote 0
          • F Offline
            freddubai @Dimitrios Kanellopoulos
            last edited by 27 Dec 2023, 10:25

            @Dimitrios-Kanellopoulos indeed, and HR tracking 24 hours is also enabled. I did another soft reset today to see if this helps. Thanks for your help.

            Suunto Ambit Peak 3 2014-2016, Spartan Ultra (2) 2016-2021, 9 Baro 2021-2023, 9PP Titanium 2023-2023 (Now used by my daughter), Race Titanium, Other Suunto watches in family - Ambit 3 Sport, Suunto 9, and Suunto Race Titanium, Hammerhead Karoo

            1 Reply Last reply Reply Quote 1
            • B Offline
              Brad_Olwin Moderator @freddubai
              last edited by 27 Dec 2023, 13:04

              @freddubai Please do not post your issue in multiple threads….it does not help you to solve them.

              Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

              1 Reply Last reply Reply Quote 1
              • T Offline
                thailon Bronze Member @Mff73
                last edited by 29 Dec 2023, 07:38

                @Mff73 yes, I read that, but what are general improvements? Like I see you sent link for Vertical, but I’m not sure what this update brought to Suunto 9 Peak Pro:(


                T3c, Quest, Ambit3 Peak, 9PP, Vertical

                T 1 Reply Last reply 29 Dec 2023, 08:43 Reply Quote 0
                • T Offline
                  Tieutieu Platinum Member @thailon
                  last edited by Tieutieu 29 Dec 2023, 08:43

                  @thailon S9pp update page

                  Suunto’s devices at home :
                  Vertical titanium solar
                  Suunto Race S
                  S9pp titanium sand
                  Suunto Wing
                  S9B titanium Ambassador edition, A3P, X6

                  1 Reply Last reply Reply Quote 1
                  • T Tieutieu referenced this topic on 1 Jan 2024, 19:22
                  • F Offline
                    freddubai @Dimitrios Kanellopoulos
                    last edited by 2 Jan 2024, 11:05

                    @Dimitrios-Kanellopoulos Did a test last night. My wife wore her Race (her watch has recorded HRV since she got it a few days ago) and mine (I did a full reset the day before yesterday and still no HRV) - both watches recorded the same value for HRV…so it seems the problem is my HRV. I used a Whoop 2.0 and 3.0 for 2 years which both read my HRV. My HRV was always high (> 140ms), so it seems the Race HR sensor struggles with high HR variability…?

                    Suunto Ambit Peak 3 2014-2016, Spartan Ultra (2) 2016-2021, 9 Baro 2021-2023, 9PP Titanium 2023-2023 (Now used by my daughter), Race Titanium, Other Suunto watches in family - Ambit 3 Sport, Suunto 9, and Suunto Race Titanium, Hammerhead Karoo

                    1 Reply Last reply Reply Quote 0
                    • T Offline
                      The_77 Silver Members
                      last edited by The_77 1 Jul 2024, 18:47 7 Jan 2024, 18:42

                      So, since we’ve talked about stuck V02 levels before this update, I think I’m in the stuck group.

                      Screenshot_20240107-184045.png

                      Screenshot_20240107-184635.png

                      December & Jan. Now there is a tiny amount of variation, and I know what my lab value is, albeit nearly a decade ago, and I suppose it could be accurate that I’m six points lower now. But still curious how it barely moved regardless of terrain and effort.

                      Suunto Spartan Trainer Wrist HR / 9PP Refurb

                      I 1 Reply Last reply 7 Jan 2024, 19:47 Reply Quote 0
                      • I Offline
                        isazi Moderator @The_77
                        last edited by 7 Jan 2024, 19:47

                        @The_77 there is a new VO2max algorithm now. Your value should not dramatically change over a short period and similar workouts.

                        Watch: Suunto Vertical Ti

                        Blog: isazi's home

                        T 1 Reply Last reply 7 Jan 2024, 20:55 Reply Quote 2
                        • T Offline
                          The_77 Silver Members @isazi
                          last edited by 7 Jan 2024, 20:55

                          @isazi so, each workout calculation is far less variable than previously I would imagine, hence why it’s sitting at 59 and a bit the whole time?

                          Suunto Spartan Trainer Wrist HR / 9PP Refurb

                          I 1 Reply Last reply 7 Jan 2024, 20:59 Reply Quote 0
                          • I Offline
                            isazi Moderator @The_77
                            last edited by 7 Jan 2024, 20:59

                            @The_77 what kind of training are you doing? I did some marathon training with some faster runs, and my VO2max (estimation, this is just an estimation not a measurement) increased. Normally with contant base training it does not move.

                            Watch: Suunto Vertical Ti

                            Blog: isazi's home

                            T 1 Reply Last reply 7 Jan 2024, 21:43 Reply Quote 0
                            • T Offline
                              The_77 Silver Members @isazi
                              last edited by 7 Jan 2024, 21:43

                              @isazi oh yeah, I never do those usually, I just do anything I feel like, with some speedwork & races thrown in. Nothing that would improve it in a notable sense. I’d need to consciously do more efforts on the flat and road to see estimated values go up and that’s not for me 😅

                              Suunto Spartan Trainer Wrist HR / 9PP Refurb

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                              • H Offline
                                Highlands @Highlands
                                last edited by 8 Jan 2024, 12:27

                                @Highlands said in Software Update 2.30.38 (Race / Vertical / 9 Peak Pro):

                                Last night during charging battery, my maps got updated. Forgot to perform a soft reset or at least a simple reboot. Today during my hiking, the Race froze at 2.89 km and at the same time my upper fields on the first screen were missing: vertical speed and altitude. After a couple of minutes the watch got rebooted on its own, 2.87 km from my activity got saved. No idea if the freezing of the watch and the consequent reboot were due to my not rebooting the watch last night. My 9PP has never ever crushed like that. And this was my first time on the Race. Running latest stable software. Sent logs and tomorrow, during working hours, I’ll contact support to inform them about my sent logs.

                                Today it happened again. This time during a walking activity. At 3.29 km. The activity got saved and watch rebooted. Sent logs 14:08 Helsinki time, now contacting support to let them know about the logs.

                                H 1 Reply Last reply 9 Jan 2024, 10:01 Reply Quote 1
                                • H Offline
                                  Highlands @Highlands
                                  last edited by 9 Jan 2024, 10:01

                                  @Highlands Just managed to get in touch with Suunto support, reported the time of my logs from 26.12 and yesterday. Hopefully, my logs contribute to solving the crashing issue. Got a ticket.
                                  They asked if I did soft/hard reset and if I use any Suunto Plus apps and suggested I uninstall and reinstall my apps.

                                  1 Reply Last reply Reply Quote 0
                                  • T Offline
                                    The_77 Silver Members
                                    last edited by 11 Jan 2024, 22:17

                                    Another one with the reworked resources, does it bottom out at 10%? I’ve had a look and can’t find any values below 10% in recent weeks, even when active. Appreciate it might just be me.

                                    Screenshot_20240111-221541.png

                                    Screenshot_20240111-221648.png

                                    Suunto Spartan Trainer Wrist HR / 9PP Refurb

                                    B R 2 Replies Last reply 12 Jan 2024, 02:17 Reply Quote 0
                                    • B Offline
                                      babychai Silver Members @The_77
                                      last edited by 12 Jan 2024, 02:17

                                      @The_77 same. mine never drop below 10% but i think this is more logic compared to drop until 0%

                                      Suunto Vertical Black Ruby (S/S)
                                      S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
                                      Suunto 9 Peak All Black
                                      Suunto Spartan Trainer Wrist HR (Black)

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                                      • R Offline
                                        RaDeck @The_77
                                        last edited by 12 Jan 2024, 02:45

                                        @The_77 I have seen a similar pattern on my 9PP. I do understand that resources would ‘drop slower’ once arriving close to 0, but still I don’t fully see the point of a bottom at 10%. Maybe a field tester or dev could give some insight, here, about the logic?

                                        Suunto 9 Peak Pro Titanium Slate

                                        M 1 Reply Last reply 25 Jan 2024, 16:26 Reply Quote 2
                                        • K Offline
                                          Kurt68 @Ryan Carney
                                          last edited by 13 Jan 2024, 16:50

                                          @Ryan-Carney In the meantime do you get the values ​​race prediction times and lactate thresholds displayed? It doesn’t work for me and support hasn’t been any help so far 🤔

                                          1 Reply Last reply Reply Quote 1
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