Sleep tracking - Inaccurate detection of time to fall asleep
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Since I have the Race, I have had big problems detecting the time I go to sleep which is always delayed by one or two hours. By correlation, I never have nap detection either, unless I take a really long nap.
We see that my average sleep start time is at 2 hours which is much later than reality, and therefore my sleep duration is also distorted. Note that I can have quite restless sleep and that I have a little sleep apnea (without a device).
Last week, it detected falling asleep twice at more than 3 a.m. which is not at all the reality, even if those were nights when I slept poorly. Surprisingly on one night it detected falling asleep before midnight which is quite close to reality. We even see one night where I slept really badly because of the heat which was detected as only two naps.
Here is the sleep detected data last night, knowing that I was in bed at 12:45 a.m., I turned off the light at 1 a.m. and must have fallen asleep within the next 5 minutes.
As read on other forum topics, I have tried several settings of my resting heart rate (currently at 60bpm, but also tested at 40, 45 or 50 bpm) without success.
I had the 9 Peak before, and without being perfect, the sleep detection was still more realistic.
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no idea why it works so bad for me ?
