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    Software Update 2.44.46 (2025 Q3)

    Scheduled Pinned Locked Moved Watches
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    • TieutieuT Offline
      Tieutieu Platinum Member @The_77
      last edited by

      @The_77 not sure to understand what you mean. I have set my hr zones to « hr zones the same for all activities ».
      So my Z1 run should be long aerobic

      Suunto’s devices at home :
      Vertical titanium solar
      Suunto Race S
      S9pp titanium sand
      Suunto Wing
      S9B titanium Ambassador edition, A3P, X6

      T 1 Reply Last reply Reply Quote 0
      • S Offline
        safari @pavel.samokha
        last edited by

        @pavel.samokha
        This update corrects the Turkish translation errors in the play menu that I mentioned earlier. 👍

        There’s also a weather unit option for wind speeds in meters per hour, kilometers per hour, or knots. In Türkiye, we use kilometers per hour.

        IMG_4697.jpeg IMG_4704.jpg

        history:
        suunto vertical solar titanium
        suunto 9 baro
        suunto ambit 3
        suunto ambit 2
        Suunto Smart Heart Rate Belt

        suunto App: apple iphone 13

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        • T Offline
          The_77 Silver Members @Tieutieu
          last edited by

          @Tieutieu I meant setting pace & power zones too

          Suunto Spartan Trainer Wrist HR / 9PP Refurb

          TieutieuT 1 Reply Last reply Reply Quote 0
          • TieutieuT Offline
            Tieutieu Platinum Member @The_77
            last edited by

            @The_77 ok got it. I only use HR zones, set the same for all sports.

            Suunto’s devices at home :
            Vertical titanium solar
            Suunto Race S
            S9pp titanium sand
            Suunto Wing
            S9B titanium Ambassador edition, A3P, X6

            L 1 Reply Last reply Reply Quote 0
            • L Offline
              Likarnik Bronze Member @Tieutieu
              last edited by

              @Tieutieu yeah me too, but this doesn’t mean suunto ignores them.

              TieutieuT 1 Reply Last reply Reply Quote 0
              • TieutieuT Offline
                Tieutieu Platinum Member @Likarnik
                last edited by Tieutieu

                @Likarnik yep I’ll check my power zones then.

                Suunto’s devices at home :
                Vertical titanium solar
                Suunto Race S
                S9pp titanium sand
                Suunto Wing
                S9B titanium Ambassador edition, A3P, X6

                L 1 Reply Last reply Reply Quote 1
                • L Offline
                  Likarnik Bronze Member @Tieutieu
                  last edited by

                  @Tieutieu we should have options to ignore this, as a trail runner you probably don’t know power and pace zones. As I read this is set by 10k/threshold and if you do that, you are always in Z1 on trails 🙂

                  TieutieuT 1 Reply Last reply Reply Quote 2
                  • TieutieuT Offline
                    Tieutieu Platinum Member @Likarnik
                    last edited by Tieutieu

                    @Likarnik I checked and « special zones for running » was pinned ON on both my SV and SRs. I un-pinned it, maybe it was the reason power zones were used to tagg my exercise (and indeed they are not set properly)
                    I’m sure it was unpinned before update. => for me that’s the option that exclude power zones from calculation of intensity
                    @The_77 thank you. Well I recommend to all of you to check if after update you are not in my case, with this option pinned ON.

                    I just asked 5 friends to check also.

                    [edit : my friend are all in the same situation => special zones for running was ON after update. Cycling remains to OFF. So definitively a « bug » after update, that will cause most off users to have wrong auto-tags. @Egika @isazi did I missed something elsewhere ? If not maybe you could report to Suunto ?]

                    Suunto’s devices at home :
                    Vertical titanium solar
                    Suunto Race S
                    S9pp titanium sand
                    Suunto Wing
                    S9B titanium Ambassador edition, A3P, X6

                    JonasLarssonJ 1 Reply Last reply Reply Quote 2
                    • D Offline
                      dombo Bronze Member @Mads Hintz-Madsen
                      last edited by

                      @Mads-Hintz-Madsen the same issue with polar H10. and I have not paired second power meter… so I ended with ghost sensor in menu. luckily I’m able to re-pair after soft reset. hint is to swipe back from pairing screen and do not wait to see result of pairing, because then sensor is not connected in sport mode again.

                      the worst part is, that HR belt is randomly not connecting to sport mode even it worked in previous session few hours ago the same day. I don’t want to imagine myself standing on start line and my HR belt is simply not connected.

                      and because suunto took time to implement multisensor support (just few years) I bought hammerhead computer for my road cycling. now I wait third year to finish integration between suunto and hammerhead, so at least I can see correct HR zones…

                      1 Reply Last reply Reply Quote 1
                      • V Offline
                        valeR
                        last edited by

                        Im really lost about these metrics now.

                        • what TSS should be selected for running ? As per training peaks it should be tss® but on this forum everyone goes for tss(HR) ?
                        • what about trail running then ?
                        • how do you set the power zones ? Is it any useful ?

                        All my friends having other watch brands do not enter these data manually, everything is calculated by the software itself. So why on earth do Suunto users have to do it without any knowledge on them ?

                        VoiGASV 1 Reply Last reply Reply Quote 1
                        • ninoursN Offline
                          ninours
                          last edited by

                          No longer works with Stryd or FC COROS, even though they are connected. If, for example, you accidentally disable STRYD (or FC Coros) during an activity where it was working normally, it is then impossible to reactivate it (ever again, as there is no check box). Not to mention the foam battery now on my Vertical. So I’ve reverted to the previous update while waiting for the issue to be fixed.

                          1 Reply Last reply Reply Quote 0
                          • andrewjknoxA Online
                            andrewjknox Bronze Member
                            last edited by

                            Hey guys, couple of issues I’ve noticed since the upgrade (but first, great updates, lots of key improvements 👌)

                            • Been one crash/reboot after trying to start an activity (default walking activity)
                            • One freeze trying to start a custom running activity so fell back to the default running activity
                            • HR chest belt doesn’t connect while starting an activity (though the sensor pairs) so I used my arm strap instead (I’ve got two HR sensors paired now). Tried forgetting the sensor and repairing but didn’t work.

                            Watch: Suunto Race S + Coros Pace 3
                            Phone: iPhone 13 Pro
                            Footpod: Stryd
                            HR: Coros HRM + Garmin HRM 200
                            Sleep: Oura ring 2

                            1 Reply Last reply Reply Quote 0
                            • JonasLarssonJ Offline
                              JonasLarsson @Tieutieu
                              last edited by JonasLarsson

                              @Tieutieu said in Software Update 2.44.46 (2025 Q3):

                              @Likarnik I checked and « special zones for running » was pinned ON on both my SV and SRs. I un-pinned it, maybe it was the reason power zones were used to tagg my exercise (and indeed they are not set properly)
                              I’m sure it was unpinned before update. => for me that’s the option that exclude power zones from calculation of intensity
                              @The_77 thank you. Well I recommend to all of you to check if after update you are not in my case, with this option pinned ON.

                              I just asked 5 friends to check also.

                              [edit : my friend are all in the same situation => special zones for running was ON after update. Cycling remains to OFF. So definitively a « bug » after update, that will cause most off users to have wrong auto-tags. @Egika @isazi did I missed something elsewhere ? If not maybe you could report to Suunto ?]

                              Thanks for saying this. Was the same for me.

                              Suunto Vertical Titanium Solar

                              O 1 Reply Last reply Reply Quote 1
                              • O Offline
                                orzechszek @JonasLarsson
                                last edited by

                                @JonasLarsson said in Software Update 2.44.46 (2025 Q3):

                                @Tieutieu said in Software Update 2.44.46 (2025 Q3):

                                @Likarnik I checked and « special zones for running » was pinned ON on both my SV and SRs. I un-pinned it, maybe it was the reason power zones were used to tagg my exercise (and indeed they are not set properly)
                                I’m sure it was unpinned before update. => for me that’s the option that exclude power zones from calculation of intensity
                                @The_77 thank you. Well I recommend to all of you to check if after update you are not in my case, with this option pinned ON.

                                I just asked 5 friends to check also.

                                [edit : my friend are all in the same situation => special zones for running was ON after update. Cycling remains to OFF. So definitively a « bug » after update, that will cause most off users to have wrong auto-tags. @Egika @isazi did I missed something elsewhere ? If not maybe you could report to Suunto ?]

                                Thanks for saying this. Was the same for me.

                                As I mention before, I had UNPINNED/OFF special zones for running/cycling and it still not properly auto-tag. Somehow it forces special pace zones, even it is disabled.

                                Watch: Suunto Race S

                                JonasLarssonJ TieutieuT 3 Replies Last reply Reply Quote 0
                                • JonasLarssonJ Offline
                                  JonasLarsson @orzechszek
                                  last edited by

                                  @orzechszek said in Software Update 2.44.46 (2025 Q3):

                                  @JonasLarsson said in Software Update 2.44.46 (2025 Q3):

                                  @Tieutieu said in Software Update 2.44.46 (2025 Q3):

                                  @Likarnik I checked and « special zones for running » was pinned ON on both my SV and SRs. I un-pinned it, maybe it was the reason power zones were used to tagg my exercise (and indeed they are not set properly)
                                  I’m sure it was unpinned before update. => for me that’s the option that exclude power zones from calculation of intensity
                                  @The_77 thank you. Well I recommend to all of you to check if after update you are not in my case, with this option pinned ON.

                                  I just asked 5 friends to check also.

                                  [edit : my friend are all in the same situation => special zones for running was ON after update. Cycling remains to OFF. So definitively a « bug » after update, that will cause most off users to have wrong auto-tags. @Egika @isazi did I missed something elsewhere ? If not maybe you could report to Suunto ?]

                                  Thanks for saying this. Was the same for me.

                                  As I mention before, I had UNPINNED/OFF special zones for running/cycling and it still not properly auto-tag. Somehow it forces special pace zones, even it is disabled.

                                  Excuse me, but what is auto-tag?

                                  Suunto Vertical Titanium Solar

                                  timecodeT 1 Reply Last reply Reply Quote 0
                                  • timecodeT Offline
                                    timecode Silver Members @JonasLarsson
                                    last edited by

                                    @JonasLarsson It’s when the app automatically tags your workouts based on exercise type - Aerobic, Anaerobic, Vo2Max etc.

                                    JonasLarssonJ 1 Reply Last reply Reply Quote 0
                                    • JonasLarssonJ Offline
                                      JonasLarsson @timecode
                                      last edited by

                                      @timecode Ah, I see. Thanks!

                                      Suunto Vertical Titanium Solar

                                      1 Reply Last reply Reply Quote 0
                                      • TieutieuT Offline
                                        Tieutieu Platinum Member @orzechszek
                                        last edited by

                                        @orzechszek Ok I have a running session tomorrow night, I’ll see if I have the same behavior.

                                        Suunto’s devices at home :
                                        Vertical titanium solar
                                        Suunto Race S
                                        S9pp titanium sand
                                        Suunto Wing
                                        S9B titanium Ambassador edition, A3P, X6

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                                        • srykeS Offline
                                          sryke
                                          last edited by

                                          I have reverted to 2.40.44, last firmware that worked without any issues for me on my Race S

                                          As already mentioned here in this thread, the main issue is with Stryd connectivty.

                                          • Stryd connects with Race S for a run but Race S wattage is recorded in the Race S activity and shown on the watch. However, Stryd records the activty, too, and stores the data in the respective fit file

                                          • Sometimes the Race S does not send a stop-activty signal to the Stryd pod, it keeps recording.

                                          • I’ve tried two different Stryd pods, same behavior.

                                          • Then something new came up, I don’t really know, what happens: On and off the charger the watch makes this sound, when one puts it on the charger. Every 15 seconds or so. When on the charger it does not charge. Then it stopped and was quiet for a while. Then it started again. Then I gave up and reinstalled the old, old firmware.

                                          1 Reply Last reply Reply Quote 0
                                          • VoiGASV Offline
                                            VoiGAS Silver Members @valeR
                                            last edited by

                                            @valeR Suunto is using the TrainingPeaks metrics. It needs a little more attention, but then is useful for “professionell” use with training plans and everything.
                                            If you have the zones right every TSS value is somehow right. I use Power TSS for intense runs, HR TSS for long, slow runs/walks. If you have a Power Meter you don’t need Run TSS in my opinion.
                                            If you want it easy you can just always use HR TSS - thats the one that always works - also for Trailrunning


                                            Race S
                                            Ambit3 Vertical

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