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    Suunto and Concept 2 indoor rowing

    Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
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    • SportsfreundS Offline
      Sportsfreund Bronze Member @Sportsfreund
      last edited by

      I just tested it at 10k. It works well. It’s just a mirror of the PM5, though. Unfortunately, the values ​​themselves aren’t transferred to Suunto. My 10k reading became 10.5k and had to be corrected before saving.

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      • John HellerstedtJ Offline
        John Hellerstedt
        last edited by

        Gave it a shot on suunto vertical yesterday really pleased to get the actual power data pulled in with HR

        The automatic detection/ connection to the PM5 is nice, but potentially not nice if you can’t confirm which unit you’re connecting to in a room with a dozen ergs being used at once.

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        • JurjenJ Offline
          Jurjen Bronze Member
          last edited by

          It’s a bit of a crafty solution, but you could use an app like boatcoachapp with USB cable support to track and upload to the Concept2 logbook. But also hoping there will be a better option. And thanks for your developments!

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          • P Offline
            peringmar Silver Members @Martin Lillepuu
            last edited by

            @Martin-Lillepuu

            Did some intervals the other day, and when in recovery between the intervals the last recorded power and stroke rate seems to be continuously logged until the next interval starts. Assuming this is a PM5 thing as its data also looks to be locked, but maybe the data is on a different data stream or those values can be set to zero for the Suunto logging during recovery time?

            ec954b0f-c7db-4ff1-872f-7389f5e22150-image.png

            Suunto Spartan Sport WHR
            Suunto Race

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            • P Offline
              peringmar Silver Members
              last edited by

              Oh yea, and another thing, when switching between PM5 workouts, the distance always reflects the last distance from the PM5,

              Example, warm up row in “just row” shows distance for that, then switching to intervals, there is a new distance, then cool down row in “Just row” will be the last logged distance that then gets sent to the mobile app.

              A solution could be to have a dedicated distance variable on the watch app that continuously adds the distances during the whole workout for later sending.

              Suunto Spartan Sport WHR
              Suunto Race

              ravenR 1 Reply Last reply Reply Quote 0
              • ravenR Online
                raven Bronze Member @peringmar
                last edited by raven

                @peringmar I assume you’re not active during the rest portion of intervals? When I do interval workouts, during rest periods I continue to take light strokes at low power. Screenshot from intervals.icu

                3a965472-593d-42c7-b6d0-e2b0e4880200-image.png

                I consider a session as having continuous movement without stopping so if I were to do several 100m sprints and racking the handle in between, I’d record them as distinct sessions.

                I’m similar with cycling and running. If I do intervals in cycling, I keep spinning during recoveries at low power, etc.

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                • P Offline
                  peringmar Silver Members @raven
                  last edited by

                  @raven
                  Think you miss interpreted what I wrote, so I hope this clarifies it.

                  1. I too keep rowing at a slower pace in the rest sessions of intervals, but the issue that I posted was that when the rest session is activated when doing intervals on the PM5 (the interval mode) the last measured power and stroke rate keeps getting logged on the watch until the next interval starts. So no rest session power/stroke rate gets logged until the next interval starts.

                  2. A proposed solution for the distance was the following. Example:
                    10 minute warmup in “Just row” (2500m) gets written to variable “distance” on the watch.
                    Switch to intervals on PM5, the intervals (4000m), variable “distance” gets updated to 6500m
                    Exit intervals, cooldown in “Just row” (1000m)
                    final variable “distance” 75000m gets sent to mobile app, instead of just 1000m like its currently.

                  Suunto Spartan Sport WHR
                  Suunto Race

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                  • P Offline
                    peringmar Silver Members @peringmar
                    last edited by

                    said in Suunto and Concept 2 indoor rowing:

                    the last measured power and stroke rate keeps getting logged on the watch

                    From my screenshot, where the continues lines lie at like 440 Watts during the rest mode instead of the actual power

                    Suunto Spartan Sport WHR
                    Suunto Race

                    SportsfreundS 1 Reply Last reply Reply Quote 0
                    • SportsfreundS Offline
                      Sportsfreund Bronze Member @peringmar
                      last edited by

                      Good work, guy. But really, there’s no need for a connection like this. The PM5 needs to be connected to a smartphone to plan and upload races. What we need is a connection from C2 to Suunto to actually use the load values ​​in CTL/ATL, etc.

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                      • ravenR Online
                        raven Bronze Member @peringmar
                        last edited by raven

                        @peringmar said in Suunto and Concept 2 indoor rowing:

                        @raven
                        Think you miss interpreted what I wrote, so I hope this clarifies it.

                        1. I too keep rowing at a slower pace in the rest sessions of intervals, but the issue that I posted was that when the rest session is activated when doing intervals on the PM5 (the interval mode) the last measured power and stroke rate keeps getting logged on the watch until the next interval starts. So no rest session power/stroke rate gets logged until the next interval starts.

                        2. A proposed solution for the distance was the following. Example:
                          10 minute warmup in “Just row” (2500m) gets written to variable “distance” on the watch.
                          Switch to intervals on PM5, the intervals (4000m), variable “distance” gets updated to 6500m
                          Exit intervals, cooldown in “Just row” (1000m)
                          final variable “distance” 75000m gets sent to mobile app, instead of just 1000m like its currently.

                        Ah, thanks for clarifying. I’m rowing on a WaterRower/SmartRow combination, and while I’ve done quite a bit of Concept2 rowing, I never used their interval mode. On the PM5, can you program to go from one work intensity to a second work differing intensity without a “rest” interval?

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                        • ravenR Online
                          raven Bronze Member @Sportsfreund
                          last edited by raven

                          @Sportsfreund said in Suunto and Concept 2 indoor rowing:

                          Good work, guy. But really, there’s no need for a connection like this. The PM5 needs to be connected to a smartphone to plan and upload races. What we need is a connection from C2 to Suunto to actually use the load values ​​in CTL/ATL, etc.

                          A connection from the C2 logbook to import into Suunto seems not within the scope of what is possible with a SuuntoPlus app, but rather, that ability would need to come from a collaboration of Concept2/Suunto themselves. If Suunto wishes to do that, then perhaps they can also talk to SmartRow so sessions from the SR logbook could also auto-upload to Suunto? http://www.smartrow.fit/

                          This setup would be for people not currently using the PM5 bluetooth connection to send data elsewhere like ErgData or EXR, etc.

                          People on alternate rowers like the RP3 or the SmartRow system I use may one day benefit from the work here if it extends beyond the Concept2. I have two data connections from my power meter, so one can go to my SmartRow app and another could go to a connection like this. Perhaps eventually C2 will update the PM5 to allow dual bluetooth signals as many cycling power meters have.

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