Structured workouts manual start
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Hi,
I would like to start a Structured Workout guide manually, after some time the exercise is started. I am doing a warmup, then at some point I want to start interval training on the spot. But it looks like if the guide is loaded then it’s starting right when I start the exercise.
Is it even possible to start the workout manually later through the exercise? (I know I can add a warmup step in the structured workout setup but I’d rather not because I don’t have a pre-planned distance or time for the warmup).
Thank you!
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@sorinus said in Structured workouts manual start:
Is it even possible to start the workout manually later through the exercise? (I know I can add a warmup step in the structured workout setup but I’d rather not because I don’t have a pre-planned distance or time for the warmup).
Not that it entirely solves your issue, but you can set the warm up to end on lap button press, with no pre-determined distance, which is an option.
Else you can open the options menu mid activity, scroll down to S+ apps, find the one you want, check it on and you’re good to go.
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@The_77 said in Structured workouts manual start:
Else you can open the options menu mid activity, scroll down to S+ apps, find the one you want, check it on and you’re good to go.
Not optimum but will work I guess, thank you.
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@sorinus said in Structured workouts manual start:
@The_77 said in Structured workouts manual start:
Else you can open the options menu mid activity, scroll down to S+ apps, find the one you want, check it on and you’re good to go.
Not optimum but will work I guess, thank you.
Why don’t you just set the warm up to lap button press? Just as @The_77 suggested! This is an optimum simple solution.
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@Brad_Olwin Because I dont know how long warm up will take.
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@sorinus that’s precisely what « press button » for next step is meant for , as mentioned above.
You don’t know how long your warm up will take ; so do I most of time.
Warmup is part of structured workout.
I press lap button when my warmup is over and then It starts next steps of my session.
I also often use this between two workouts « blocks » when I’m trail running for instance and that I need to reach a particular area (first block in a slope, 2nd block in another one) but don’t know how long exactly it could take
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@Tieutieu Many thanks, exactly what I need then (I missunderstood it when I read the manual).
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