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    Suunto 3 display.

    Scheduled Pinned Locked Moved Suunto 3
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    • Saketo NemoS Offline
      Saketo Nemo Moderator @Lee22
      last edited by

      you can set a heart zone alarm. It will also sound for the low threshold, but if your problem is not exceeding a certain beat, it can be useful.

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        Lee22 @Saketo Nemo
        last edited by

        @saketo-nemo
        thanks for the answer, but how to do that?

        Brad_OlwinB 1 Reply Last reply Reply Quote 0
        • Brad_OlwinB Offline
          Brad_Olwin Moderator @Lee22
          last edited by

          @lee22 You can set this when exercising under intensity zones in the exercise set up screen, when you are above or below the specified HR zone you will get an alarm. This is clearly stated in the manual as well. I find the S3 is fine in sunlight, the backlight indoors is not ideal.

          Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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            Lee22 @Brad_Olwin
            last edited by

            @brad_ol I see. Pity this function only works in training mode, not permanently during a day.

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            • L Offline
              Lee22
              last edited by

              Is it possible to find the average heart rate value during past week in the app? I mean not only training but all days long.

              suzzloS 1 Reply Last reply Reply Quote 0
              • suzzloS Offline
                suzzlo Moderator @Lee22
                last edited by suzzlo

                @lee22 you need to activate daily HR, and then you will see in the watch (last 12h) and on SA

                https://www.suunto.com/Support/Product-support/suunto_3_fitness/suunto_3_fitness/features/daily-activity/

                BR

                Suunto: Race, S9Peak, Spartan Sport Wrist
                Garmin: FR745, Edge 530
                SA topics:

                • Guides - https://forum.suunto.com/tags/guides
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                • L Offline
                  Lee22 @suzzlo
                  last edited by

                  @suzzlo As I understand I can only see daily HR. But I cannot see a week (or month) HR graph. This option in the app could have been rather handy.

                  suzzloS DMytroD 2 Replies Last reply Reply Quote 0
                  • suzzloS Offline
                    suzzlo Moderator @Lee22
                    last edited by

                    @lee22 I don’t own a S3, but the Spartan is able to display last 12h and sync HR data with the SA app.
                    In the app, then select any day in the calendar and “daily” information will be show (Steps, Calories, Resources, HR…)

                    BR

                    Suunto: Race, S9Peak, Spartan Sport Wrist
                    Garmin: FR745, Edge 530
                    SA topics:

                    • Guides - https://forum.suunto.com/tags/guides
                    1 Reply Last reply Reply Quote 1
                    • DMytroD Offline
                      DMytro @Lee22
                      last edited by

                      @lee22 what you can do instead, is see your average sleep at night/week/month as a graph. While it is not exactly what you’re asking for, it still is very helpful if it is your recovery or fitness progress you’re looking for.
                      But yes, unfortunately, most trends in SA are only for a single day.

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                        Lee22 @DMytro
                        last edited by

                        @dmytro yes it’s somehow odd that you may have week, month (and even a year!) sleep graph, but can’t have the same for HR.

                        DMytroD 1 Reply Last reply Reply Quote 1
                        • DMytroD Offline
                          DMytro @Lee22
                          last edited by

                          @lee22 oh, I’m sorry, I meant average HR while you sleep.
                          Better than nothing, eh?

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                          • L Offline
                            Lee22 @DMytro
                            last edited by

                            @dmytro agree, better than nothing. But seems not much logical). As for me, I don’t like to sleep wearing watches, it bothers me.

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