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Suunto 7 Successor

Scheduled Pinned Locked Moved Suunto 7
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  • L Offline
    lexterm77 Bronze Member @Brad_Olwin
    last edited by 16 Jan 2022, 01:54

    @brad_olwin

    I got the book, reading since evening at about 1/3 finished. Book is excellent. I recommend reading to everyone before coming here to argue about anything. You do need base line training not only below aerobic threshold but some zone2-3 biology also 😁

    B 1 Reply Last reply 16 Jan 2022, 02:28 Reply Quote 2
    • B Offline
      Brad_Olwin Moderator @lexterm77
      last edited by 16 Jan 2022, 02:28

      @lexterm77 said in Suunto 7 Successor:

      @brad_olwin

      I got the book, reading since evening at about 1/3 finished. Book is excellent. I recommend reading to everyone before coming here to argue about anything. You do need base line training not only below aerobic threshold but some zone2-3 biology also 😁

      If your aerobic base is solid.

      Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

      L 1 Reply Last reply 16 Jan 2022, 12:49 Reply Quote 0
      • L Offline
        lexterm77 Bronze Member @Brad_Olwin
        last edited by 16 Jan 2022, 12:49

        @brad_olwin said in Suunto 7 Successor:

        @lexterm77 said in Suunto 7 Successor:

        @brad_olwin

        I got the book, reading since evening at about 1/3 finished. Book is excellent. I recommend reading to everyone before coming here to argue about anything. You do need base line training not only below aerobic threshold but some zone2-3 biology also 😁

        If your aerobic base is solid.

        I meant Zone2-3 Biology course :laugh: you need to understand words author is saying to make sense of it.

        374BF88B-3951-495D-915F-7ADEF4A46942.jpeg

        B 1 Reply Last reply 16 Jan 2022, 23:04 Reply Quote 2
        • C Offline
          ChrisA Platinum Member
          last edited by 16 Jan 2022, 17:37

          @suzzlo said in Suunto 7 Successor:

          Watches don’t run

          That might become a similar epic „meme“ in the sportswatch area like Bruce Lee‘s „boards don’t hit back“ in martial arts 😅😅😅

          S 2 Replies Last reply 16 Jan 2022, 19:35 Reply Quote 2
          • S Offline
            suzzlo Moderator @ChrisA
            last edited by 16 Jan 2022, 19:35

            @chrisa 😆 😆 😆 😆 😆

            Suunto: Race, S9Peak, Spartan Sport Wrist
            Garmin: FR745, Edge 530
            SA topics:

            • Guides - https://forum.suunto.com/tags/guides
            1 Reply Last reply Reply Quote 1
            • S Offline
              suzzlo Moderator @ChrisA
              last edited by 16 Jan 2022, 19:37

              @chrisa probably I can design some T-Shirts this message: “Keep calm, because watches don’t run”

              😄

              Suunto: Race, S9Peak, Spartan Sport Wrist
              Garmin: FR745, Edge 530
              SA topics:

              • Guides - https://forum.suunto.com/tags/guides
              I 1 Reply Last reply 16 Jan 2022, 19:42 Reply Quote 2
              • I Offline
                isazi Moderator @suzzlo
                last edited by 16 Jan 2022, 19:42

                @suzzlo and I’m already listening to “Watches don’t run” a cover of “Boys don’t cry”

                Watch: Suunto Vertical Ti

                Blog: isazi's home

                S 1 Reply Last reply 16 Jan 2022, 20:24 Reply Quote 1
                • S Offline
                  suzzlo Moderator @isazi
                  last edited by 16 Jan 2022, 20:24

                  @isazi yes, it is very catchy message

                  Suunto: Race, S9Peak, Spartan Sport Wrist
                  Garmin: FR745, Edge 530
                  SA topics:

                  • Guides - https://forum.suunto.com/tags/guides
                  1 Reply Last reply Reply Quote 2
                  • B Offline
                    Brad_Olwin Moderator @lexterm77
                    last edited by 16 Jan 2022, 23:04

                    @lexterm77 Funny, this is stuff I know very well…

                    Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

                    L 1 Reply Last reply 17 Jan 2022, 01:05 Reply Quote 1
                    • L Offline
                      lexterm77 Bronze Member @Brad_Olwin
                      last edited by 17 Jan 2022, 01:05

                      @brad_olwin

                      It’s similar to other training plans. Majority under AoT, very little between AoT and LT, some Z4 and Z5 intervals. If you put percentage under zones you basically get same numbers 80/20. Part about throwing away watch I liked because watch can’t tell you anything if you never went to a lab. Also I liked how author said the truth about wisely choosing your parents and grandparents and that doing large volume of aerobic stuff at very young age and while growing up has epigenetic effect on how quickly can you adapt to training loads and what can you do.
                      What else, nose breathing or talk test is useless if you are not aerobically trained.

                      When Killian Jornet noted if you train only 600h a year you can be good at short distances was funny.

                      1 Reply Last reply Reply Quote 0
                      • ? Offline
                        A Former User @olymay
                        last edited by 18 Jan 2022, 12:43

                        @olymay said in Suunto 7 Successor:

                        The default map area it downloads is a 54km square centred on your location, so pretty wide

                        I was reading the thread and my right eye focused on that number: 54km.
                        I am unable to select an area greater than 42km. Why?

                        O 1 Reply Last reply 18 Jan 2022, 12:50 Reply Quote 0
                        • O Offline
                          olymay Gold Members @Guest
                          last edited by 18 Jan 2022, 12:50

                          @g-q said in Suunto 7 Successor:

                          @olymay said in Suunto 7 Successor:

                          The default map area it downloads is a 54km square centred on your location, so pretty wide

                          I was reading the thread and my right eye focused on that number: 54km.
                          I am unable to select an area greater than 42km. Why?

                          That’s odd, mine defaults at 54km.

                          Where are you looking to get this?

                          I go into the following:

                          Open Suunto App with top right button
                          Scroll down to ‘Map Options’
                          Scroll down to ‘Offline Map’ (under this in grey text it says ‘Tap to define’)
                          This next screen shows my local map with a 54km square. Using the top and bottom buttons on the right hand side of the watch I can zoom in to a minimum of 3km to a maximum of 10,872km (HUGE!). The middle button confirms the selction.
                          You can also use the touchscreen to pan the map around as well as pinch to zoom in and out.

                          Hopefully this works for you.

                          Suunto 7 Graphite Copper
                          Suunto App Beta (Android - Pixel 6 Pro)

                          ? 2 Replies Last reply 18 Jan 2022, 12:57 Reply Quote 0
                          • ? Offline
                            A Former User @olymay
                            last edited by A Former User 18 Jan 2022, 12:57

                            @olymay said in Suunto 7 Successor:

                            Where are you looking to get this?

                            directly on the watch, probably that’s the reason

                            O 1 Reply Last reply 18 Jan 2022, 12:58 Reply Quote 0
                            • O Offline
                              olymay Gold Members @Guest
                              last edited by 18 Jan 2022, 12:58

                              @g-q said in Suunto 7 Successor:

                              @olymay said in Suunto 7 Successor:

                              Where are you looking to get this?

                              directly on the watch, probably that’s the reason

                              Yes, this is all done on the watch 🙂

                              Suunto 7 Graphite Copper
                              Suunto App Beta (Android - Pixel 6 Pro)

                              ? 1 Reply Last reply 18 Jan 2022, 13:02 Reply Quote 0
                              • ? Offline
                                A Former User @olymay
                                last edited by 18 Jan 2022, 13:02

                                @olymay believe or not, it does not work.

                                O 1 Reply Last reply 18 Jan 2022, 13:08 Reply Quote 0
                                • O Offline
                                  olymay Gold Members @Guest
                                  last edited by 18 Jan 2022, 13:08

                                  @g-q said in Suunto 7 Successor:

                                  @olymay believe or not, it does not work.

                                  Very odd. In that case, I would suggest contacting Suunto Support.

                                  One last thought…
                                  Is your watch storage full? maybe it is limited on how much storage is left?
                                  I have no music or third party apps installed, so have loads of free space.

                                  Suunto 7 Graphite Copper
                                  Suunto App Beta (Android - Pixel 6 Pro)

                                  ? 1 Reply Last reply 18 Jan 2022, 13:11 Reply Quote 0
                                  • ? Offline
                                    A Former User @olymay
                                    last edited by 18 Jan 2022, 13:11

                                    @olymay said in Suunto 7 Successor:

                                    Very odd. In that case

                                    yep

                                    One last thought…
                                    Is your watch storage full? maybe it is limited on how much storage is left?
                                    I have no music or third party apps installed, so have loads of free space.

                                    me too, no other apps or anything else installed

                                    O 1 Reply Last reply 18 Jan 2022, 13:12 Reply Quote 0
                                    • O Offline
                                      olymay Gold Members @Guest
                                      last edited by 18 Jan 2022, 13:12

                                      @g-q Are you able to share a screenshot? or a photo of the watch?

                                      Suunto 7 Graphite Copper
                                      Suunto App Beta (Android - Pixel 6 Pro)

                                      ? 1 Reply Last reply 18 Jan 2022, 13:18 Reply Quote 0
                                      • ? Offline
                                        A Former User @olymay
                                        last edited by 18 Jan 2022, 13:18

                                        @olymay said in Suunto 7 Successor:

                                        You can also use the touchscreen to pan the map around as well as pinch to zoom in and out.

                                        Just out of curiosity if you pinch to zoom out to say 20km and then you use the ± buttons are you able to restore your old default i.e. 54km?

                                        1 Reply Last reply Reply Quote 0
                                        • ? Offline
                                          A Former User @olymay
                                          last edited by 18 Jan 2022, 13:18

                                          @olymay not now, I’ll do this evening. thanks!

                                          1 Reply Last reply Reply Quote 0
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