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    Suunto 7 Successor

    Scheduled Pinned Locked Moved Suunto 7
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    • lexterm77L Offline
      lexterm77 Bronze Member @Brad_Olwin
      last edited by

      @brad_olwin said in Suunto 7 Successor:

      @lexterm77 said in Suunto 7 Successor:

      @brad_olwin

      I got the book, reading since evening at about 1/3 finished. Book is excellent. I recommend reading to everyone before coming here to argue about anything. You do need base line training not only below aerobic threshold but some zone2-3 biology also 😁

      If your aerobic base is solid.

      I meant Zone2-3 Biology course :laugh: you need to understand words author is saying to make sense of it.

      374BF88B-3951-495D-915F-7ADEF4A46942.jpeg

      Brad_OlwinB 1 Reply Last reply Reply Quote 2
      • ChrisAC Offline
        ChrisA Platinum Member
        last edited by

        @suzzlo said in Suunto 7 Successor:

        Watches don’t run

        That might become a similar epic „meme“ in the sportswatch area like Bruce Lee‘s „boards don’t hit back“ in martial arts 😅😅😅

        suzzloS 2 Replies Last reply Reply Quote 2
        • suzzloS Offline
          suzzlo Moderator @ChrisA
          last edited by

          @chrisa 😆 😆 😆 😆 😆

          Suunto: Race, S9Peak, Spartan Sport Wrist
          Garmin: FR745, Edge 530
          SA topics:

          • Guides - https://forum.suunto.com/tags/guides
          1 Reply Last reply Reply Quote 1
          • suzzloS Offline
            suzzlo Moderator @ChrisA
            last edited by

            @chrisa probably I can design some T-Shirts this message: “Keep calm, because watches don’t run”

            😄

            Suunto: Race, S9Peak, Spartan Sport Wrist
            Garmin: FR745, Edge 530
            SA topics:

            • Guides - https://forum.suunto.com/tags/guides
            isaziI 1 Reply Last reply Reply Quote 2
            • isaziI Online
              isazi Moderator @suzzlo
              last edited by

              @suzzlo and I’m already listening to “Watches don’t run” a cover of “Boys don’t cry”

              Watch: Suunto Vertical Ti

              Blog: isazi's home

              suzzloS 1 Reply Last reply Reply Quote 1
              • suzzloS Offline
                suzzlo Moderator @isazi
                last edited by

                @isazi yes, it is very catchy message

                Suunto: Race, S9Peak, Spartan Sport Wrist
                Garmin: FR745, Edge 530
                SA topics:

                • Guides - https://forum.suunto.com/tags/guides
                1 Reply Last reply Reply Quote 2
                • Brad_OlwinB Offline
                  Brad_Olwin Moderator @lexterm77
                  last edited by

                  @lexterm77 Funny, this is stuff I know very well


                  Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

                  lexterm77L 1 Reply Last reply Reply Quote 1
                  • lexterm77L Offline
                    lexterm77 Bronze Member @Brad_Olwin
                    last edited by

                    @brad_olwin

                    It’s similar to other training plans. Majority under AoT, very little between AoT and LT, some Z4 and Z5 intervals. If you put percentage under zones you basically get same numbers 80/20. Part about throwing away watch I liked because watch can’t tell you anything if you never went to a lab. Also I liked how author said the truth about wisely choosing your parents and grandparents and that doing large volume of aerobic stuff at very young age and while growing up has epigenetic effect on how quickly can you adapt to training loads and what can you do.
                    What else, nose breathing or talk test is useless if you are not aerobically trained.

                    When Killian Jornet noted if you train only 600h a year you can be good at short distances was funny.

                    1 Reply Last reply Reply Quote 0
                    • ? Offline
                      A Former User @olymay
                      last edited by

                      @olymay said in Suunto 7 Successor:

                      The default map area it downloads is a 54km square centred on your location, so pretty wide

                      I was reading the thread and my right eye focused on that number: 54km.
                      I am unable to select an area greater than 42km. Why?

                      olymayO 1 Reply Last reply Reply Quote 0
                      • olymayO Offline
                        olymay Gold Members @Guest
                        last edited by

                        @g-q said in Suunto 7 Successor:

                        @olymay said in Suunto 7 Successor:

                        The default map area it downloads is a 54km square centred on your location, so pretty wide

                        I was reading the thread and my right eye focused on that number: 54km.
                        I am unable to select an area greater than 42km. Why?

                        That’s odd, mine defaults at 54km.

                        Where are you looking to get this?

                        I go into the following:

                        Open Suunto App with top right button
                        Scroll down to ‘Map Options’
                        Scroll down to ‘Offline Map’ (under this in grey text it says ‘Tap to define’)
                        This next screen shows my local map with a 54km square. Using the top and bottom buttons on the right hand side of the watch I can zoom in to a minimum of 3km to a maximum of 10,872km (HUGE!). The middle button confirms the selction.
                        You can also use the touchscreen to pan the map around as well as pinch to zoom in and out.

                        Hopefully this works for you.

                        Suunto 7 Graphite Copper
                        Suunto App Beta (Android - Pixel 6 Pro)

                        ? 2 Replies Last reply Reply Quote 0
                        • ? Offline
                          A Former User @olymay
                          last edited by A Former User

                          @olymay said in Suunto 7 Successor:

                          Where are you looking to get this?

                          directly on the watch, probably that’s the reason

                          olymayO 1 Reply Last reply Reply Quote 0
                          • olymayO Offline
                            olymay Gold Members @Guest
                            last edited by

                            @g-q said in Suunto 7 Successor:

                            @olymay said in Suunto 7 Successor:

                            Where are you looking to get this?

                            directly on the watch, probably that’s the reason

                            Yes, this is all done on the watch 🙂

                            Suunto 7 Graphite Copper
                            Suunto App Beta (Android - Pixel 6 Pro)

                            ? 1 Reply Last reply Reply Quote 0
                            • ? Offline
                              A Former User @olymay
                              last edited by

                              @olymay believe or not, it does not work.

                              olymayO 1 Reply Last reply Reply Quote 0
                              • olymayO Offline
                                olymay Gold Members @Guest
                                last edited by

                                @g-q said in Suunto 7 Successor:

                                @olymay believe or not, it does not work.

                                Very odd. In that case, I would suggest contacting Suunto Support.

                                One last thought

                                Is your watch storage full? maybe it is limited on how much storage is left?
                                I have no music or third party apps installed, so have loads of free space.

                                Suunto 7 Graphite Copper
                                Suunto App Beta (Android - Pixel 6 Pro)

                                ? 1 Reply Last reply Reply Quote 0
                                • ? Offline
                                  A Former User @olymay
                                  last edited by

                                  @olymay said in Suunto 7 Successor:

                                  Very odd. In that case

                                  yep

                                  One last thought

                                  Is your watch storage full? maybe it is limited on how much storage is left?
                                  I have no music or third party apps installed, so have loads of free space.

                                  me too, no other apps or anything else installed

                                  olymayO 1 Reply Last reply Reply Quote 0
                                  • olymayO Offline
                                    olymay Gold Members @Guest
                                    last edited by

                                    @g-q Are you able to share a screenshot? or a photo of the watch?

                                    Suunto 7 Graphite Copper
                                    Suunto App Beta (Android - Pixel 6 Pro)

                                    ? 1 Reply Last reply Reply Quote 0
                                    • ? Offline
                                      A Former User @olymay
                                      last edited by

                                      @olymay said in Suunto 7 Successor:

                                      You can also use the touchscreen to pan the map around as well as pinch to zoom in and out.

                                      Just out of curiosity if you pinch to zoom out to say 20km and then you use the ± buttons are you able to restore your old default i.e. 54km?

                                      1 Reply Last reply Reply Quote 0
                                      • ? Offline
                                        A Former User @olymay
                                        last edited by

                                        @olymay not now, I’ll do this evening. thanks!

                                        1 Reply Last reply Reply Quote 0
                                        • Brad_OlwinB Offline
                                          Brad_Olwin Moderator @olymay
                                          last edited by

                                          @olymay @lexterm77 @Jamie-BG @cosme-costa @ChrisA @isazi @suzzlo Let’s continue this conversation on topic.
                                          https://forum.suunto.com/topic/7333/hrv-training-meta-analysis

                                          Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

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                                          • D Offline
                                            DavorP @olymay
                                            last edited by

                                            @olymay

                                            5kruuner predictions
                                            https://the5krunner.com/2021/11/28/2022-sports-watch-update/?amp=1

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