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HRV data?

Scheduled Pinned Locked Moved Suunto 9 Peak Pro
13 Posts 7 Posters 1.5k Views 6 Watching
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  • M Offline
    Mff73 @Guest
    last edited by 10 Mar 2023, 13:37

    @twekkel
    if i am not wrong, they are included in the fit files you can export from SuuntoApp.

    5689be14-6352-4f5b-8fda-1a26436f8f4a-image.png

    with fitfileviewer.com you can view and export these values to CSV.
    fc387526-0015-46b4-8c21-21724189f54b-image.png

    Is it what you need ?

    Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
    Suunto Vertical all black
    Wife : S9PP
    SA: Always the latest beta :)
    Android 13, Galaxy S205G

    A ? 2 Replies Last reply 10 Mar 2023, 15:37 Reply Quote 0
    • A Offline
      ADidier @Mff73
      last edited by 10 Mar 2023, 15:37

      @Mff73 Hi, how is this HRV data used by Suunto and how is it presented to the user?

      D 1 Reply Last reply 10 Mar 2023, 16:50 Reply Quote 0
      • D Offline
        DMytro @ADidier
        last edited by 10 Mar 2023, 16:50

        @ADidier through resources tab on your watch and suunto app.

        1 Reply Last reply Reply Quote 0
        • ? Offline
          A Former User @Mff73
          last edited by 10 Mar 2023, 17:00

          @Mff73 I took a fit file and tried it with fitfileviewer and I can not find HRV in it, just HR.

          The ‘sleep quality’ is based on HRV (https://www.suunto.com/en-nl/News/suunto-9-just-got-better--new-software-update-available/) and that is not really an activity.

          HRV is highly personal and I’m surprised my watch came up with a sleep quality from day one, without establishing a baseline of what is a normal HRV for me. I would prefer to have the raw data just like HR and do my own interpretation.

          I’m not even sure if HRV is recorded outside sleeping… during an activity like running HRV is probably very hard to measure accurately. I don’t know, but the “flyer” isn’t very informative IMHO.

          ? M 2 Replies Last reply 10 Mar 2023, 17:27 Reply Quote 1
          • ? Offline
            A Former User @Guest
            last edited by 10 Mar 2023, 17:27

            only found it now… https://forum.suunto.com/topic/8317/hrv-and-related-metrics-from-pp it is fairly similar to what I’m after.

            1 Reply Last reply Reply Quote 0
            • M Offline
              Mff73 @Guest
              last edited by 10 Mar 2023, 18:55

              @twekkel
              i checked multiple file on my side.
              there is HRV values in all activities with HR belt, but not with OHR from S9PP 😞

              Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
              Suunto Vertical all black
              Wife : S9PP
              SA: Always the latest beta :)
              Android 13, Galaxy S205G

              ? 1 Reply Last reply 13 Oct 2023, 08:00 Reply Quote 2
              • ? Offline
                A Former User @Mff73
                last edited by 13 Oct 2023, 08:00

                finally https://www.suunto.com/en-nl/sports/News-Articles-container-page/how-to-use-hrv-to-optimize-your-recovery/

                ? 1 Reply Last reply 13 Oct 2023, 08:30 Reply Quote 1
                • ? Offline
                  A Former User @Guest
                  last edited by 13 Oct 2023, 08:30

                  @twekkel Great, can’t wait to use it now that I’m sure the 9PP will get it!

                  1 Reply Last reply Reply Quote 0
                  • F Offline
                    Francesco Pagano Silver Members Bronze Member
                    last edited by 13 Oct 2023, 08:48

                    “HRV will be available in Suunto Vertical and Suunto 9 Peak Pro as a software update. Exact date to be confirmed.”
                    Can’t wait to test this with my S9PP, and hopefully stop measuring HRV first thing when I wake up.

                    S9PP
                    S5

                    E ? 2 Replies Last reply 13 Oct 2023, 10:26 Reply Quote 1
                    • E Offline
                      Elipsus Silver Members @Francesco Pagano
                      last edited by 13 Oct 2023, 10:26

                      @Francesco-Pagano How do you measure it currently ? another watch ?

                      F 1 Reply Last reply 13 Oct 2023, 12:07 Reply Quote 0
                      • F Offline
                        Francesco Pagano Silver Members Bronze Member @Elipsus
                        last edited by 13 Oct 2023, 12:07

                        @Elipsus I use the EliteHRV Android app with a Garmin chest strap

                        S9PP
                        S5

                        1 Reply Last reply Reply Quote 1
                        • ? Offline
                          A Former User @Francesco Pagano
                          last edited by A Former User 13 Oct 2023, 13:01

                          @Francesco-Pagano said in HRV data?:

                          hopefully stop measuring HRV first thing when I wake up

                          I will keep using Kubios in // with the watch until I am sure things are okay for the jump

                          1 Reply Last reply Reply Quote 1
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