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Disappointing Sleep tracking after new update

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  • P Offline
    Patrick Löffler 0 Bronze Member
    last edited by 25 Nov 2023, 20:06

    Which has currently the better sleep tracking Race or Vertical? And second question. An even better one. 😉 Do you know what factors the sleep score is calculated on?

    Suunto Race, Vertical, Ocean, Race S
    Garmin Marq 2 Carbon (I know how stupid that is)
    Apple Watch Ultra

    1 Reply Last reply Reply Quote 1
    • W Offline
      wakarimasen Silver Members
      last edited by 25 Nov 2023, 20:10

      One general comment which (I think) would benefit sleep tracking, is the ability to actually edit the start and end times after recording. We all know that this metric can be a little hit and miss, so being able to ‘correct’ the times might help 🙂

      Suunto Race Titanium
      Suunto Ambit3 Peak
      Polar H10
      Polar OH1

      1 Reply Last reply Reply Quote 4
      • A Offline
        AnonVerticalOwner @AnonVerticalOwner
        last edited by 26 Nov 2023, 04:13

        @AnonVerticalOwner said in Disappointing Sleep tracking after new update:

        E.g. you’d expect when before and after a data gap the HR is 40, that it would assume nothing happened in between, rather than make up events.

        Definitely this ⬆️ Another night with approx. 2h short, and the (awake and wake up) times match the two brief gaps in the HR tracking. The algo hasn’t been this quick to draw to (incorrect) conclusions before.

        Vertical connoisseur / 9 Peak Pro custodian — v2.39.44 / v2.37.34 — 67° North

        I P 2 Replies Last reply 26 Nov 2023, 08:24 Reply Quote 0
        • I Offline
          Iggge @AnonVerticalOwner
          last edited by 26 Nov 2023, 08:24

          Just to correct myself. ButI think i had wrong, and the watch was correct. My HRV is about 40, as other watches is showing same results. No idea why its so low, but what I understands is that is quite low (bad?) for a 32 years old male. I exercise alot (Gym, running and some walking), and Vo2 is between 55-60 most of the time.

          However, sleeptracking is still not good enough and never shows over 5h(usually between 3-4 hours), when in reality i have been aslep for much longer (6h and over)

          Overall, still like the update very much! Good work Suunto!

          1 Reply Last reply Reply Quote 0
          • P Offline
            peegee @AnonVerticalOwner
            last edited by 26 Nov 2023, 13:40

            @AnonVerticalOwner I also had about two hours off. It seems that the wake up time is constantly correct over past week since update, the problem is with the fall asleep time which is almost always delayed.
            I fall asleep almost immediately after I put my head on the pillow…
            I haven’t seen any problems with the HR info so it still temains a riddle🤷

            Been with a Suunto on my wrist since Ambit2
            Currently alternating between Race titanium & Vertical titanium solar.
            Would love a Vertical with amoled display.

            1 Reply Last reply Reply Quote 1
            • B Brad_Olwin referenced this topic on 26 Nov 2023, 20:34
            • B Brad_Olwin referenced this topic on 26 Nov 2023, 20:35
            • I Offline
              Iggge
              last edited by 27 Nov 2023, 05:24

              So my SV shows 2h of sleep! 😅
              My Fitbit shows 6h.

              As it is now i see no point to even wear it during sleep…

              1 Reply Last reply Reply Quote 1
              • B Offline
                bankstreetwriter
                last edited by 28 Nov 2023, 07:14

                After upgrading to the new features 2 weeks ago, sleep tracking isn’t working. I tried the following:

                Increased Resting Heart Rate
                Soft Reset of Watch
                Hard Reset of Watch
                Inactivated Stand Up Reminder Alert
                Any thoughts as I love this watch but need it to track sleep as well!

                T E P 3 Replies Last reply 28 Nov 2023, 07:17 Reply Quote 0
                • T Do not disturb
                  thanasis Bronze Member @bankstreetwriter
                  last edited by 28 Nov 2023, 07:17

                  @bankstreetwriter
                  although i am a very happy new owner of the Vertical, i can attest that indeed the sleep tracking (which i tried for fun becuase i really find those features unnecessary and sometimes even disturbing to my lifestyle) is quite random.

                  1 Reply Last reply Reply Quote 1
                  • E Online
                    Egika Platinum Member @bankstreetwriter
                    last edited by 28 Nov 2023, 07:49

                    @bankstreetwriter and after soft and hard reset, you have enabled the sleep tracking with the appropriate time in the settings?

                    Is the step counter working?

                    t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
                    Race S All Black - TI Canary - Titanium Courtney

                    B 1 Reply Last reply 28 Nov 2023, 07:57 Reply Quote 0
                    • B Offline
                      bankstreetwriter @Egika
                      last edited by 28 Nov 2023, 07:57

                      @Egika yes it is.

                      E 1 Reply Last reply 28 Nov 2023, 09:36 Reply Quote 0
                      • P Offline
                        peegee @bankstreetwriter
                        last edited by 28 Nov 2023, 08:04

                        @bankstreetwriter did any of these changes/actions make any difference for the sleep tracking?

                        Been with a Suunto on my wrist since Ambit2
                        Currently alternating between Race titanium & Vertical titanium solar.
                        Would love a Vertical with amoled display.

                        B 1 Reply Last reply 28 Nov 2023, 08:15 Reply Quote 0
                        • B Offline
                          bankstreetwriter @peegee
                          last edited by 28 Nov 2023, 08:15

                          @peegee

                          Unfortunately not. I have done the following:

                          Increased Resting Heart Rate
                          Soft Reset of Watch
                          Hard Reset of Watch
                          Inactivated Stand Up Reminder Alert

                          Still it has not tracked any sleep since I did the software update 2 weeks ago. Everything else works just fine…

                          1 Reply Last reply Reply Quote 1
                          • E Online
                            Egika Platinum Member @bankstreetwriter
                            last edited by 28 Nov 2023, 09:36

                            @bankstreetwriter and 24/7 HR is on?

                            t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
                            Race S All Black - TI Canary - Titanium Courtney

                            B 1 Reply Last reply 28 Nov 2023, 15:02 Reply Quote 0
                            • D Offline
                              dombo Bronze Member
                              last edited by 28 Nov 2023, 09:52

                              Hi Guys, just to add my experience. I have Vertical and it works OK for me after update. I tried to sleep few night with Race because I like report about phases in the morning. But result of race was the same - full of awake gaps even I slept OK. I wear both watches the same tightness and I assume I sleep the same 🙂 So it might be related to sensor/device, not just a sleep/person.

                              1 Reply Last reply Reply Quote 0
                              • B Offline
                                bankstreetwriter @Egika
                                last edited by 28 Nov 2023, 15:02

                                @Egika

                                No It is off. It never had to be on before - it was always off and sleep tracker worked before the software update. I turned it off to reserve battery. I will turn it on now and try…

                                1 Reply Last reply Reply Quote 1
                                • D Offline
                                  Dimitrios Kanellopoulos Community Manager
                                  last edited by 28 Nov 2023, 16:00

                                  Just fyi to all here. This topic is tracked to improve the current solution.

                                  So my ask is only to keep the scope and add any valuable feedback if possible.

                                  Community Manager / Admin @Suunto
                                  Creator of Quantified-Self.io
                                  youtube.com/c/dimitrioskanellopoulos
                                  https://instagram.com/dimitrioskanellopoulos
                                  https://www.strava.com/athletes/7586105

                                  ? A P M 4 Replies Last reply 28 Nov 2023, 18:24 Reply Quote 5
                                  • S Offline
                                    stromdiddily Gold Members
                                    last edited by 28 Nov 2023, 17:38

                                    I had three days of less than stelar sleep reporting (sleep starting 3-4 hours after reality).

                                    Tightened the strap last night and it went back to normal. Will try perhaps the velcro strap for rest time to maintain a tighter fit

                                    Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

                                    User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV :)

                                    1 Reply Last reply Reply Quote 2
                                    • ? Offline
                                      A Former User @Dimitrios Kanellopoulos
                                      last edited by 28 Nov 2023, 18:24

                                      @Dimitrios-Kanellopoulos said in Disappointing Sleep tracking after new update:

                                      Just fyi to all here. This topic is tracked to improve the current solution.

                                      if only fw were available for the S9PP users as well we could happily give our humble contribution and ideas

                                      1 Reply Last reply Reply Quote 0
                                      • S Offline
                                        SuperFlo75 Silver Members Bronze Member
                                        last edited by 28 Nov 2023, 21:57

                                        Hello guys, I use the new firmware for SV since the day of release, and my first impression about sleep tracking was ‚it‘s as good or worse like before‘… that means that the times of sleeping are just ok, but the level of recovery was as low as before the update. But after about 8 or nine nights of using the watch with the new firmware, the level of recovery/recreation changed and was really much better the last nights… but I didn‘t change my settings in this time. The only thing I changed is that I wear the strap one hole closer because I thought it was too loose, perhaps because it is cold now and the tissue changed a little bit? Can somebody tell me about the parameters which have influence on sleep quality and recreation? Is it only the HR (and the rest HR that I tell the watch), or is it also the new HRV parameter which seems to need a calibration for about 14 days or more (my HRV widget is still not complete, the normal range is still missing)? For now, I thought about that the calibration of the HRV could be responsible for increasing sleep quality?

                                        Suunto Vertical Titanium Forest/Dark Ruby/UTMB/Courtney_Edition
                                        Suunto Wing
                                        Suunto 9 Peak Pro Titanium (owns my wife now)
                                        Suunto Spartan Ultra
                                        SA iOS 2.43.0 (18473)
                                        Instagram @superflo75

                                        1 Reply Last reply Reply Quote 0
                                        • B Offline
                                          bankstreetwriter
                                          last edited by 29 Nov 2023, 05:02

                                          So I turned on 24 HR tracking and finally the sleep worked. I didn’t know that it’s a prerequisite. I don’t think it was on 24 hours before the software update.

                                          E 1 Reply Last reply 29 Nov 2023, 07:59 Reply Quote 1
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