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    Suunto has nailed sleep

    Scheduled Pinned Locked Moved Suunto Vertical
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    • babychaiB Offline
      babychai Silver Members @Tami999
      last edited by babychai

      @Tami999 i remember mine will continue count sleep again even after show sleep report as long as i woke up a while during my sleep tracking range.

      Suunto Vertical Black Ruby (S/S)
      S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
      Suunto 9 Peak All Black
      Suunto Spartan Trainer Wrist HR (Black)

      isaziI 1 Reply Last reply Reply Quote 1
      • thailonT Offline
        thailon Bronze Member @wakarimasen
        last edited by

        @wakarimasen the same for me 👌


        T3c, Quest, Ambit3 Peak, 9PP, Vertical

        1 Reply Last reply Reply Quote 0
        • isaziI Offline
          isazi Moderator @babychai
          last edited by

          @babychai I believe that for the Vertical and S9PP (the watches that do not track naps) if you go back to sleep and you are inside your usual sleep time, it will keep counting sleep. If you are outside sleep time, I don’t think it works.

          Watch: Suunto Vertical Ti

          Blog: isazi's home

          Tami999T 1 Reply Last reply Reply Quote 2
          • S Offline
            Swaddy61 Silver Members
            last edited by

            I can confirm on my SVTi that if I wake in the middle of the night I sometimes get the sleep summary screen, but if I then go back to sleep, the watch keeps tracking sleep and gives me the complete summary total at my normal ‘end of sleep’ time.

            SV Ti All Black, Coros Apex Pro, Ambit 3 Peak, Ambit 3 Sport (sold), Ambit 2 (Sold), X10 Mi (Retired), Quest (Sold), T3 (Sold), T6C (Retired as unfixable - Suunto gave me a big discount on Ambit 2!), Polar H10 belt, Suunto Smart Belt

            TieutieuT 1 Reply Last reply Reply Quote 3
            • mlakisM Offline
              mlakis Bronze Member
              last edited by

              Just completed the 14-day calibration for HRV and I too find that sleep tracking and HRV works very good.

              It’s a short period of time for a complete assessment, but it seems that HR sensor works very good for me.

              The first time I saw random high HR it was because the strap had to be one spot more tight. It was evident that green light from the sensor was “bleeding”. Maybe the band elongates a bit on initial use.

              A good test is to hold your hand in multiple positions and orientations and check if green light “bleeds”. Now only when my sleeve gets under the watch and raises it a bit wrong values get monitored.

              1 Reply Last reply Reply Quote 0
              • TieutieuT Offline
                Tieutieu Platinum Member @Swaddy61
                last edited by

                @Swaddy61 I have also the same perfect behavior.
                Since last update sleep tracking is perfectly spot on 99% of the time.

                Suunto’s devices at home :
                Vertical titanium solar
                Suunto Race S
                S9pp titanium sand
                Suunto Wing
                S9B titanium Ambassador edition, A3P, X6

                1 Reply Last reply Reply Quote 0
                • mlakisM Offline
                  mlakis Bronze Member
                  last edited by

                  Two more things I noticed:

                  1. Although Vertical does not track naps, on “Resources” bar-graph it seems that if I take a nap, the corresponding bar do gets lighter coloured

                  2. Also when blood oxygen tracking is enabled, the watch measures the oxygen levels when it “understands” that you are kind of “inactive”, but the measurement is not so good. So on the sleep report I get something like 99%-100%, but because when I wake up I still get sometime on the bed, the watch re-measures the oxygen but I am a bit active/moving, so the last oxygen levels measurement appears to be on a lower level.

                  1 Reply Last reply Reply Quote 0
                  • Tami999T Offline
                    Tami999 Silver Members @isazi
                    last edited by

                    @isazi Should i set my Vertical for sleep time between 0:00 to 23:55 (aka 11:55 PM) than? to make it record-time almost 24/7? It should take and count all naps and toilet-drink time in night. 😄

                    pilleusP 1 Reply Last reply Reply Quote 0
                    • pilleusP Offline
                      pilleus @Tami999
                      last edited by pilleus

                      @Tami999 said in Suunto has nailed sleep:

                      @isazi Should i set my Vertical for sleep time between 0:00 to 23:55 (aka 11:55 PM) than? to make it record-time almost 24/7? It should take and count all naps and toilet-drink time in night. 😄

                      Then you will get naps with your vertical too, in addition to your sleep data from the last night. 👍

                      Screenshot_20240211-145853.png

                      https://www.instagram.com/moves.are.life/
                      Suunto Vertical Black Lime
                      Suunto 9 Peak Pro Black
                      Suunto Spartan Ultra Stealth Titanium

                      Mff73M 1 Reply Last reply Reply Quote 1
                      • Mff73M Online
                        Mff73 @pilleus
                        last edited by

                        @pilleus
                        In addition or replacing night sleep?
                        Do you see both your night sleep duration and a nap registered?

                        Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
                        Suunto Vertical all black
                        Wife : S9PP
                        SA: Always the latest beta :)
                        Android 13, Galaxy S205G

                        pilleusP 1 Reply Last reply Reply Quote 0
                        • pilleusP Offline
                          pilleus @Mff73
                          last edited by pilleus

                          @Mff73

                          In addition. As sleep recorded twice.

                          Screenshot_20240211-181928.png

                          https://www.instagram.com/moves.are.life/
                          Suunto Vertical Black Lime
                          Suunto 9 Peak Pro Black
                          Suunto Spartan Ultra Stealth Titanium

                          1 Reply Last reply Reply Quote 2
                          • pilleusP Offline
                            pilleus
                            last edited by pilleus

                            There is one more thing to note: the widget in the app only shows the sleep at night (9:12 h), when you open it the short sleep is listed separately (0:27 h).

                            In the vertical, the entire time (9:39 h) is displayed as sleep for today in the sleep widget.

                            Screenshot_20240211-184059.jpg

                            PXL_20240211_174604282~2.jpg

                            https://www.instagram.com/moves.are.life/
                            Suunto Vertical Black Lime
                            Suunto 9 Peak Pro Black
                            Suunto Spartan Ultra Stealth Titanium

                            1 Reply Last reply Reply Quote 1
                            • pilleusP Offline
                              pilleus
                              last edited by

                              Ressources will rise a little bit during the short nap.

                              Screenshot_20240211-220948.png

                              https://www.instagram.com/moves.are.life/
                              Suunto Vertical Black Lime
                              Suunto 9 Peak Pro Black
                              Suunto Spartan Ultra Stealth Titanium

                              1 Reply Last reply Reply Quote 1
                              • pilleusP Offline
                                pilleus
                                last edited by pilleus

                                Another successful test with a power nap 👍

                                Screenshot_20240212-141935.png

                                https://www.instagram.com/moves.are.life/
                                Suunto Vertical Black Lime
                                Suunto 9 Peak Pro Black
                                Suunto Spartan Ultra Stealth Titanium

                                1 Reply Last reply Reply Quote 0
                                • J Offline
                                  jakubdr Bronze Member
                                  last edited by

                                  I can confirm. Previously, my Vertical never registered sleep correctly. Now for the past couple of nights it feels like magic. It registers the start of the sleep almost to the minute. I have not changed anything, so I guess Suunto tweaked the algorithm. Big kudos Suunto for nailing this!

                                  W 1 Reply Last reply Reply Quote 0
                                  • W Offline
                                    Wilson75 @jakubdr
                                    last edited by

                                    @jakubdr I have the opposite feedback about my sleep tracking. My sleep tracking is not accurate I fell asleep at 11 pm and woke up at 7:30 am I got 4:30 of sleep…

                                    Suunto Vertical Titanium
                                    Suunto Wing
                                    SA (bêta) on Pixel 9pro

                                    S9B Titanium (sold)
                                    SSU (sold)

                                    Tami999T 1 Reply Last reply Reply Quote 1
                                    • Tami999T Offline
                                      Tami999 Silver Members @Wilson75
                                      last edited by

                                      @Wilson75 Its weird becouse sometimes work like jakubdr, sometimes like You. Sometimes count perfect to the minute, sometimes I can sleep 8-10h, and it says i got like 4h sleep, when i dont even remember if I wake up at night.

                                      W 1 Reply Last reply Reply Quote 1
                                      • W Offline
                                        Wilson75 @Tami999
                                        last edited by

                                        @Tami999 Indeed the sleep tracking is not reliable.

                                        Suunto Vertical Titanium
                                        Suunto Wing
                                        SA (bêta) on Pixel 9pro

                                        S9B Titanium (sold)
                                        SSU (sold)

                                        babychaiB 1 Reply Last reply Reply Quote 0
                                        • babychaiB Offline
                                          babychai Silver Members @Wilson75
                                          last edited by

                                          @Wilson75 maybe depend on your sleep settings. mine are very spot on and very impressed with it.

                                          Suunto Vertical Black Ruby (S/S)
                                          S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
                                          Suunto 9 Peak All Black
                                          Suunto Spartan Trainer Wrist HR (Black)

                                          TieutieuT 1 Reply Last reply Reply Quote 0
                                          • TieutieuT Offline
                                            Tieutieu Platinum Member @babychai
                                            last edited by Tieutieu

                                            @babychai so is mine ! Perfect all the time !

                                            Suunto’s devices at home :
                                            Vertical titanium solar
                                            Suunto Race S
                                            S9pp titanium sand
                                            Suunto Wing
                                            S9B titanium Ambassador edition, A3P, X6

                                            1 Reply Last reply Reply Quote 1
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