Suunto app Forum Suunto Community Forum
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    Suunto has nailed sleep

    Scheduled Pinned Locked Moved Suunto Vertical
    26 Posts 15 Posters 2.7k Views 16 Watching
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • thailonT Offline
      thailon Bronze Member @wakarimasen
      last edited by

      @wakarimasen the same for me 👌


      T3c, Quest, Ambit3 Peak, 9PP, Vertical

      1 Reply Last reply Reply Quote 0
      • isaziI Offline
        isazi Moderator @babychai
        last edited by

        @babychai I believe that for the Vertical and S9PP (the watches that do not track naps) if you go back to sleep and you are inside your usual sleep time, it will keep counting sleep. If you are outside sleep time, I don’t think it works.

        Watch: Suunto Vertical Ti

        Blog: isazi's home

        Tami999T 1 Reply Last reply Reply Quote 2
        • S Offline
          Swaddy61 Silver Members
          last edited by

          I can confirm on my SVTi that if I wake in the middle of the night I sometimes get the sleep summary screen, but if I then go back to sleep, the watch keeps tracking sleep and gives me the complete summary total at my normal ‘end of sleep’ time.

          SV Ti All Black, Coros Apex Pro, Ambit 3 Peak, Ambit 3 Sport (sold), Ambit 2 (Sold), X10 Mi (Retired), Quest (Sold), T3 (Sold), T6C (Retired as unfixable - Suunto gave me a big discount on Ambit 2!), Polar H10 belt, Suunto Smart Belt

          TieutieuT 1 Reply Last reply Reply Quote 3
          • mlakisM Offline
            mlakis Bronze Member
            last edited by

            Just completed the 14-day calibration for HRV and I too find that sleep tracking and HRV works very good.

            It’s a short period of time for a complete assessment, but it seems that HR sensor works very good for me.

            The first time I saw random high HR it was because the strap had to be one spot more tight. It was evident that green light from the sensor was “bleeding”. Maybe the band elongates a bit on initial use.

            A good test is to hold your hand in multiple positions and orientations and check if green light “bleeds”. Now only when my sleeve gets under the watch and raises it a bit wrong values get monitored.

            1 Reply Last reply Reply Quote 0
            • TieutieuT Offline
              Tieutieu Platinum Member @Swaddy61
              last edited by

              @Swaddy61 I have also the same perfect behavior.
              Since last update sleep tracking is perfectly spot on 99% of the time.

              Suunto’s devices at home :
              Vertical titanium solar
              Suunto Race S
              S9pp titanium sand
              Suunto Wing
              S9B titanium Ambassador edition, A3P, X6

              1 Reply Last reply Reply Quote 0
              • mlakisM Offline
                mlakis Bronze Member
                last edited by

                Two more things I noticed:

                1. Although Vertical does not track naps, on “Resources” bar-graph it seems that if I take a nap, the corresponding bar do gets lighter coloured

                2. Also when blood oxygen tracking is enabled, the watch measures the oxygen levels when it “understands” that you are kind of “inactive”, but the measurement is not so good. So on the sleep report I get something like 99%-100%, but because when I wake up I still get sometime on the bed, the watch re-measures the oxygen but I am a bit active/moving, so the last oxygen levels measurement appears to be on a lower level.

                1 Reply Last reply Reply Quote 0
                • Tami999T Offline
                  Tami999 Silver Members @isazi
                  last edited by

                  @isazi Should i set my Vertical for sleep time between 0:00 to 23:55 (aka 11:55 PM) than? to make it record-time almost 24/7? It should take and count all naps and toilet-drink time in night. 😄

                  pilleusP 1 Reply Last reply Reply Quote 0
                  • pilleusP Offline
                    pilleus @Tami999
                    last edited by pilleus

                    @Tami999 said in Suunto has nailed sleep:

                    @isazi Should i set my Vertical for sleep time between 0:00 to 23:55 (aka 11:55 PM) than? to make it record-time almost 24/7? It should take and count all naps and toilet-drink time in night. 😄

                    Then you will get naps with your vertical too, in addition to your sleep data from the last night. 👍

                    Screenshot_20240211-145853.png

                    https://www.instagram.com/moves.are.life/
                    Suunto Vertical Black Lime
                    Suunto 9 Peak Pro Black
                    Suunto Spartan Ultra Stealth Titanium

                    Mff73M 1 Reply Last reply Reply Quote 1
                    • Mff73M Online
                      Mff73 @pilleus
                      last edited by

                      @pilleus
                      In addition or replacing night sleep?
                      Do you see both your night sleep duration and a nap registered?

                      Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
                      Suunto Vertical all black
                      Wife : S9PP
                      SA: Always the latest beta :)
                      Android 13, Galaxy S205G

                      pilleusP 1 Reply Last reply Reply Quote 0
                      • pilleusP Offline
                        pilleus @Mff73
                        last edited by pilleus

                        @Mff73

                        In addition. As sleep recorded twice.

                        Screenshot_20240211-181928.png

                        https://www.instagram.com/moves.are.life/
                        Suunto Vertical Black Lime
                        Suunto 9 Peak Pro Black
                        Suunto Spartan Ultra Stealth Titanium

                        1 Reply Last reply Reply Quote 2
                        • pilleusP Offline
                          pilleus
                          last edited by pilleus

                          There is one more thing to note: the widget in the app only shows the sleep at night (9:12 h), when you open it the short sleep is listed separately (0:27 h).

                          In the vertical, the entire time (9:39 h) is displayed as sleep for today in the sleep widget.

                          Screenshot_20240211-184059.jpg

                          PXL_20240211_174604282~2.jpg

                          https://www.instagram.com/moves.are.life/
                          Suunto Vertical Black Lime
                          Suunto 9 Peak Pro Black
                          Suunto Spartan Ultra Stealth Titanium

                          1 Reply Last reply Reply Quote 1
                          • pilleusP Offline
                            pilleus
                            last edited by

                            Ressources will rise a little bit during the short nap.

                            Screenshot_20240211-220948.png

                            https://www.instagram.com/moves.are.life/
                            Suunto Vertical Black Lime
                            Suunto 9 Peak Pro Black
                            Suunto Spartan Ultra Stealth Titanium

                            1 Reply Last reply Reply Quote 1
                            • pilleusP Offline
                              pilleus
                              last edited by pilleus

                              Another successful test with a power nap 👍

                              Screenshot_20240212-141935.png

                              https://www.instagram.com/moves.are.life/
                              Suunto Vertical Black Lime
                              Suunto 9 Peak Pro Black
                              Suunto Spartan Ultra Stealth Titanium

                              1 Reply Last reply Reply Quote 0
                              • J Offline
                                jakubdr Bronze Member
                                last edited by

                                I can confirm. Previously, my Vertical never registered sleep correctly. Now for the past couple of nights it feels like magic. It registers the start of the sleep almost to the minute. I have not changed anything, so I guess Suunto tweaked the algorithm. Big kudos Suunto for nailing this!

                                W 1 Reply Last reply Reply Quote 0
                                • W Offline
                                  Wilson75 @jakubdr
                                  last edited by

                                  @jakubdr I have the opposite feedback about my sleep tracking. My sleep tracking is not accurate I fell asleep at 11 pm and woke up at 7:30 am I got 4:30 of sleep…

                                  Suunto Vertical Titanium
                                  Suunto Wing
                                  SA (bêta) on Pixel 9pro

                                  S9B Titanium (sold)
                                  SSU (sold)

                                  Tami999T 1 Reply Last reply Reply Quote 1
                                  • Tami999T Offline
                                    Tami999 Silver Members @Wilson75
                                    last edited by

                                    @Wilson75 Its weird becouse sometimes work like jakubdr, sometimes like You. Sometimes count perfect to the minute, sometimes I can sleep 8-10h, and it says i got like 4h sleep, when i dont even remember if I wake up at night.

                                    W 1 Reply Last reply Reply Quote 1
                                    • W Offline
                                      Wilson75 @Tami999
                                      last edited by

                                      @Tami999 Indeed the sleep tracking is not reliable.

                                      Suunto Vertical Titanium
                                      Suunto Wing
                                      SA (bêta) on Pixel 9pro

                                      S9B Titanium (sold)
                                      SSU (sold)

                                      babychaiB 1 Reply Last reply Reply Quote 0
                                      • babychaiB Offline
                                        babychai Silver Members @Wilson75
                                        last edited by

                                        @Wilson75 maybe depend on your sleep settings. mine are very spot on and very impressed with it.

                                        Suunto Vertical Black Ruby (S/S)
                                        S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
                                        Suunto 9 Peak All Black
                                        Suunto Spartan Trainer Wrist HR (Black)

                                        TieutieuT 1 Reply Last reply Reply Quote 0
                                        • TieutieuT Offline
                                          Tieutieu Platinum Member @babychai
                                          last edited by Tieutieu

                                          @babychai so is mine ! Perfect all the time !

                                          Suunto’s devices at home :
                                          Vertical titanium solar
                                          Suunto Race S
                                          S9pp titanium sand
                                          Suunto Wing
                                          S9B titanium Ambassador edition, A3P, X6

                                          1 Reply Last reply Reply Quote 1
                                          • AudaxjoeA Offline
                                            Audaxjoe
                                            last edited by

                                            Mine also seems accurate. I’m never a 100% sure as I’m asleep 🤷🏻‍♂️🤣

                                            Suunto Vertical
                                            Suunto 9 BARO
                                            Garmin Fenix 3, 5
                                            Suunto Vector

                                            1 Reply Last reply Reply Quote 0
                                            • First post
                                              Last post

                                            Suunto Terms | Privacy Policy