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    Suunto ZoneSense

    Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
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    • SportsfreundS Offline
      Sportsfreund Bronze Member @borgelkranz
      last edited by

      @borgelkranz does your watch show the zone sense graph in realtime? Or also delayed or after end activity in the app?

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      • B Offline
        borgelkranz Bronze Member @Sportsfreund
        last edited by

        @Sportsfreund sorry I don’t get it even though I am one of the old people…

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        • B Offline
          borgelkranz Bronze Member @Sportsfreund
          last edited by

          @Sportsfreund I do not see a graph on the watch but a bar that is color coded. Data is displayed after 10 minutes of warmup as explained in the description of the Zonesense app.

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          • SportsfreundS Offline
            Sportsfreund Bronze Member @borgelkranz
            last edited by Sportsfreund

            @borgelkranz yes. This is what I mean. I bar. A graph. A colored line. So what.

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            • F Offline
              far-blue Bronze Member
              last edited by

              Regarding the delay on ZS reacting, I’ve been testing out on threshold intervals and, although this is likely quite personal, for me it is about 10s behind the related change in HR. Of course there’s often a 10s to 20s delay in my HR reacting to a sudden increase or decrease in pace so overall ZS has a total lag for me of around 30s. Personally I think that’s pretty decent given I’m used to the 20s or so lag on my HR 🙂

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              • herlasH Offline
                herlas Silver Members
                last edited by

                One observation I’ve seen is, if we warm-up way slower than what a regular warm-up pace is for us, this will make ZS have a lower baseline and hence thresholds (if measured) will be lower as well.

                Advise is, do aerobic warm-ups but do not do them at a slower pace than your regular warm-up.

                SRS Ti
                A3P (drill mode for pool swimming 🤦🤷)
                Galaxy Z Flip 3 / Galaxy S24+

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                • B Offline
                  borgelkranz Bronze Member @Sportsfreund
                  last edited by

                  @Sportsfreund I actively monitored that only during a hike and during one of my bike commutes to work. I shot a foto of the watch after the hike:

                  IMG_20250202_131844.jpg

                  In SuuntoApp this looked like this:
                  post.png

                  Not a perfect match I’d say…

                  Caveat: this was the first hike I did using a HF belt and ZoneSones. So perhaps this is not yet calibrated?

                  cosme.costaC 1 Reply Last reply Reply Quote 0
                  • cosme.costaC Offline
                    cosme.costa @borgelkranz
                    last edited by

                    @borgelkranz As I said before and info extracted from the Spanish Forum, the inconsistency between watch and app should be solved with next android app version, is seems that it is already fixed in iOS.

                    GhostG 1 Reply Last reply Reply Quote 2
                    • GhostG Offline
                      Ghost @cosme.costa
                      last edited by

                      @cosme-costa I can confirm being on iOS and not having the issue.

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                      SportsfreundS thanasisT 3 Replies Last reply Reply Quote 2
                      • SportsfreundS Offline
                        Sportsfreund Bronze Member @Ghost
                        last edited by

                        @Mountain i also dont have problems with iOS app. Only the delay in the watch.

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                        • thanasisT Offline
                          thanasis Bronze Member @Ghost
                          last edited by thanasis

                          @Mountain i definitnely have discrepancies between the app and the watch. strong ones i would say. my last run shows in the app like 40% in Red while the watch showed like 1-2% (in iOS)

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                          • SportsfreundS Offline
                            Sportsfreund Bronze Member @Ghost
                            last edited by

                            @Mountain
                            Does it make sense to set these measured values ​​in my 5 zone model in the watch?

                            de56ae1d-ac94-48a9-b55f-62913412b899-image.png

                            SportsfreundS GhostG 2 Replies Last reply Reply Quote 0
                            • SportsfreundS Offline
                              Sportsfreund Bronze Member @Sportsfreund
                              last edited by

                              @Sportsfreund It’s a measurement from the last workout this morning. A 10km run in my slow feel good zone. (Green zone from SUUNTO Zone Sense)

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                              • SportsfreundS Offline
                                Sportsfreund Bronze Member @Sportsfreund
                                last edited by Sportsfreund

                                @Sportsfreund Next inconsistency I found is, when I ran in ZoneSense Green Zone, which means AEROBIC, the Suunto App classifies the activitie as an AEROBIC/ANAEROBIC activity, because the Heartrate often was in Heartratezone 3.
                                This is not the trueness when I run while using ZoneSense instead of the HR Modus.

                                cosme.costaC GhostG 2 Replies Last reply Reply Quote 0
                                • cosme.costaC Offline
                                  cosme.costa @Sportsfreund
                                  last edited by

                                  @Sportsfreund This is true, automatic tagging is based in HR and not in ZS. I think and hope, that eventually, they will let you chose between which base you want to use, HR or ZS.

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                                  • GhostG Offline
                                    Ghost @Sportsfreund
                                    last edited by

                                    @Sportsfreund Hashtags are HR zones based not ZoneSense.

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                                    • GhostG Offline
                                      Ghost @Sportsfreund
                                      last edited by

                                      @Sportsfreund to me yes.

                                      🔺 Vertical Titanium Solar

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                                      • ChrisAC Offline
                                        ChrisA Platinum Member @Sportsfreund
                                        last edited by

                                        @Sportsfreund said in Suunto ZoneSense:

                                        @Sportsfreund and I can’t imagine the waves while the heartrate is constantly rising.

                                        If I remember correctly in the Suunto video, where Zonesense is explained, they actually say, that the ups and downs of the Zonesense graph are not really significant , but the Zone alone (so if it’s in the green it’s in the green)

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                                        • V Offline
                                          vuckowolf
                                          last edited by

                                          Hi,

                                          does anyone know why the app is not showing a measured aerobic and anaerobic HR every time? Sometimes they show one, sometimes none, sometimes both.

                                          Thanks, Matthias

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                                          • cosme.costaC Offline
                                            cosme.costa @vuckowolf
                                            last edited by

                                            @vuckowolf said in Suunto ZoneSense:

                                            Hi,

                                            does anyone know why the app is not showing a measured aerobic and anaerobic HR every time? Sometimes they show one, sometimes none, sometimes both.

                                            Thanks, Matthias

                                            Because maybe it doesn’t have enough data or maybe because they do not need to change. I mean, to detect the change between anaerobic and VO2max you need to be enough time in the red zone, the same for the aerobic one. But not always changes.

                                            Besides, I have read that the thresholds are calculated during the first 45 minutes (I do not know if it includes the 10 minutes warm up or not) to avoid that the fatigue affecting to the calculations.

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