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    Suunto SHRB2 Firmware 3.2.6.8 Update

    Scheduled Pinned Locked Moved Heart Rate Devices
    96 Posts 18 Posters 7.9k Views 16 Watching
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    • 2 Online
      2b2bff Gold Members @stromdiddily
      last edited by

      @stromdiddily Runalyze…

      Suunto Race S
      Garmin Fenix 8

      stromdiddilyS 1 Reply Last reply Reply Quote 0
      • Inge NallssonI Offline
        Inge Nallsson @atoponce
        last edited by

        @atoponce said:

        As it sits, ZoneSense isn’t trustworthy for me.

        Exactly. Also, never knowing if base HR figures are correct or not (without using a control watch) takes the pain too far. Today I packed the SHRM2 up, this my second unit to try, and shipped to the seller asking for a refund. I lack the stamina necessary to continue experimenting and wondering.

        Suunto Race S

        1 Reply Last reply Reply Quote 1
        • stromdiddilyS Offline
          stromdiddily Gold Members @2b2bff
          last edited by

          @2b2bff said:

          @stromdiddily Runalyze…

          haha yeah, got that…there are 500 different tabs and analytics links in Runalyze, which one shows this? The closest thing I can find is aerobic estimation but it doesn’t look like this graph.

          Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

          User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV2 :)

          S atoponceA 2 Replies Last reply Reply Quote 0
          • S Offline
            snow* @stromdiddily
            last edited by

            @stromdiddily If you want to take a quick and easy look at R-R data, I recommend

            https://smlanal.szmigiel.design/

            Just upload the activity’s .json file, and you’re all set

            1 Reply Last reply Reply Quote 1
            • atoponceA Offline
              atoponce Silver Members @stromdiddily
              last edited by

              @stromdiddily When clicking on an activity, scrolling to the bottom there is a “Heart Rate Variability” box. This is in the new site redesign.

              dc7059ca-942f-4d1d-bcf5-86d2e073548b-image.jpeg

              Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
              Suunto SHRB2 / Polar H10 / Verity Sense / OH1
              Stryd Duo / Wind
              r/suunto mod

              stromdiddilyS 1 Reply Last reply Reply Quote 3
              • stromdiddilyS Offline
                stromdiddily Gold Members @atoponce
                last edited by

                @atoponce thanks!! I somehow had “hide hrv plot” checked so wasn’t seeing that

                this…doesn’t look great for a completely steady treadmill effort

                6f682a25-0e8a-45ff-96ca-54f96f067819-image.jpeg

                Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

                User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV2 :)

                atoponceA 1 Reply Last reply Reply Quote 1
                • atoponceA Offline
                  atoponce Silver Members @stromdiddily
                  last edited by

                  @stromdiddily Yup. I have no idea how to fix this. Chest strap HRM’s should be “plug-n-play”, but that’s definitely not the case with this one.

                  I use electrode gel with the strap, spritz the front of my shirt, and have a anti-static bag taped over the module, and I still get data that looks like this:

                  18bd0d7b-0385-4ecb-84b4-22013b956137-image.jpeg

                  Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
                  Suunto SHRB2 / Polar H10 / Verity Sense / OH1
                  Stryd Duo / Wind
                  r/suunto mod

                  1 Reply Last reply Reply Quote 0
                  • Dimitrios KanellopoulosD Offline
                    Dimitrios Kanellopoulos Community Manager
                    last edited by

                    If you want HRV analysis also quantified-self.io offers this for free FYI

                    just upload a normal fit file
                    Screenshot 2026-10-23 at 18.18.464b0d6308-5b97-4ccf-b9b6-b9676583c9b3-image.jpeg
                    Screenshot 2026-10-23 at 18.19.1678d72d06-a08e-411f-8f8f-7d1ee9e29ad3-image.jpeg
                    Screenshot 2026-10-23 at 18.20.341cff6246-47ca-4e42-b010-fbbab19c6523-image.jpeg

                    Community Manager / Admin @Suunto

                    Creator of quantified-self.io

                    Speed ManS 1 Reply Last reply Reply Quote 4
                    • M Offline
                      matram Bronze Member
                      last edited by

                      My contribution from a very short test run today.

                      5b57b021-5b98-41c2-b9dc-b44751ae3ca1-image.jpeg

                      e7fca398-dd79-4c33-8f80-760768d99eb3-image.jpeg

                      Running top is 97% Polyester.

                      VoiGASV 1 Reply Last reply Reply Quote 0
                      • VoiGASV Offline
                        VoiGAS Gold Members @matram
                        last edited by

                        @matram Now thats a strange pattern


                        Race S
                        Vertical Titanium Solar
                        Ambit3 Vertical
                        Eon Core

                        1 Reply Last reply Reply Quote 0
                        • M Offline
                          matram Bronze Member
                          last edited by

                          And a run from later today. This run is with an IceBreaker 200, Merino Wool, top. It does not seem to improve things.

                          dab9b038-b533-44df-96eb-0bcd0c84fcdd-image.jpeg

                          77498dab-ae13-4aa4-83bc-61247934c53e-image.jpeg

                          The watch is a Race 2, and Stryd Duo pods are synced as foot pods.

                          Inge NallssonI VoiGASV 2 Replies Last reply Reply Quote 0
                          • Inge NallssonI Offline
                            Inge Nallsson @matram
                            last edited by

                            @matram Very strange. From what I’ve seen of your previous posts regarding the SHRM2, you usually have good data from the unit (judging by hearsay; think this is the first screenshot you post).

                            My first thought went to the old Suunto pod (Smart Heart Rate Belt ‘version 1’) where I discovered “fuzzy ‘ripple’ or ‘echo’ areas” when the module was snapped on upside down:

                            Suunto Smart HR Belt - Beware module orientation - HRV and ZoneSense
                            https://forum.suunto.com/topic/13372/suunto-smart-hr-belt-beware-module-orientation-hrv-and-zonesense/9

                            But, I’ve tested the reverse orientation with the SHRM2 as well, on a short 1 km run, and got perfectly valid HRV data…

                            Very strange.

                            Suunto Race S

                            M 1 Reply Last reply Reply Quote 0
                            • M Offline
                              matram Bronze Member @Inge Nallsson
                              last edited by

                              @Inge-Nallsson
                              I have been focused on running efficiency and running dynamics with SHRB2.

                              I think HR traces looks OK compared to my Polar H10.

                              e045e57e-f5c4-4c40-8256-483f1ba97bb0-image.jpeg

                              I do not really use R-R values or ZoneSense. So any issue that affects only R-R and derived metrics is not a big concern for me.

                              With regard to running dynamics. I think SHRB2 is a big improvement over the watch but Stryd is generally more accurate and responsive and is what I now use for running form improvements.

                              Of course if the underlying issue is one of ESD, that is something Suunto needs to address urgently.

                              atoponceA 1 Reply Last reply Reply Quote 0
                              • VoiGASV Offline
                                VoiGAS Gold Members @matram
                                last edited by

                                @matram This doesn’t look sooo bad, because you have a visible line. Real bad grapghs have desolved curves, more like clouds of dots.


                                Race S
                                Vertical Titanium Solar
                                Ambit3 Vertical
                                Eon Core

                                M 1 Reply Last reply Reply Quote 0
                                • S Offline
                                  snow* @atoponce
                                  last edited by snow*

                                  This is an outdoor rock-climbing session, during which the SHRM2 was subjected to a lot of stress. I’d say the result is satisfactory.
                                  f3149acc-0a6e-40c3-8ca7-c0944a449c01-image.jpeg

                                  zoom in the 6:20–8:00 interval, a few hitches
                                  bee8c43e-0c5c-45e1-b111-e4cc40de930e-image.jpeg

                                  ditto for 13:20-16:00
                                  7ad38684-1f87-44e9-81a5-bbde7edac8cf-image.jpeg

                                  same setup: lcebreaker Tech Lite shirt + chest strap wet

                                  1 Reply Last reply Reply Quote 0
                                  • M Offline
                                    matram Bronze Member @VoiGAS
                                    last edited by

                                    @VoiGAS
                                    I asked Claude to analyse some recent runs. Claude’s key points …

                                    The pattern is an early detection of a Heart Beat followed by a longer R-R for the following beat where the sum of two beats is accurate, so the problem is not likely to affect HR.

                                    Early incorrect detection of a Heart Beat could be caused by ESD or poor belt contact.

                                    For today’s longer run, the problem appears to go away after 12 min when running with Merino Wool. Which could indicate a problem with electrode wetness, maybe in combination with weather conditions.

                                    For today’s run with SHRB2 there were 4.6% faulty beats. This is likely on the boundary when run-based DFA and HRV computations will no longer be accurate.

                                    We did find one recent run with the Polar H10 which had 2.8% faulty beats. And many earlier runs with <0.5% faulty beats.

                                    1 Reply Last reply Reply Quote 1
                                    • atoponceA Offline
                                      atoponce Silver Members @matram
                                      last edited by

                                      @matram Except when there is bad R-R data, there is bad HR bpm data. Due to the R-R noise, I have bpm drops. Here’s my HR bpm data from the same run where I shared the previous R-R intervals. Whenever I have R-R noise, I have bpm drops.

                                      05539602-29a6-450d-8f14-961ecd398618-image.jpeg

                                      Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
                                      Suunto SHRB2 / Polar H10 / Verity Sense / OH1
                                      Stryd Duo / Wind
                                      r/suunto mod

                                      1 Reply Last reply Reply Quote 0
                                      • Speed ManS Offline
                                        Speed Man Bronze Member @Dimitrios Kanellopoulos
                                        last edited by

                                        @Dimitrios-Kanellopoulos I can’t find the option to display the R-R graph. Could you please tell me where I can find it?

                                        Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
                                        • Dimitrios KanellopoulosD Offline
                                          Dimitrios Kanellopoulos Community Manager @Speed Man
                                          last edited by

                                          @Speed-Man it should be tehre if the activity has RR do you have a link for me so I can help and check ?

                                          Community Manager / Admin @Suunto

                                          Creator of quantified-self.io

                                          MarynM Speed ManS 2 Replies Last reply Reply Quote 0
                                          • MarynM Offline
                                            Maryn Silver Members @Dimitrios Kanellopoulos
                                            last edited by

                                            What amount of artifacts (%) is the limit for a good measurement?

                                            Suunto Race 2, Edge 530, Suunto Wings, Polar H10&Verity Sense, Suunto Smart Belt

                                            Dimitrios KanellopoulosD M 2 Replies Last reply Reply Quote 0

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