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    Suunto SHRB2 Firmware 3.2.6.8 Update

    Scheduled Pinned Locked Moved Heart Rate Devices
    96 Posts 18 Posters 7.9k Views 16 Watching
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    • atoponceA Offline
      atoponce Silver Members @stromdiddily
      last edited by

      @stromdiddily When clicking on an activity, scrolling to the bottom there is a “Heart Rate Variability” box. This is in the new site redesign.

      dc7059ca-942f-4d1d-bcf5-86d2e073548b-image.jpeg

      Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
      Suunto SHRB2 / Polar H10 / Verity Sense / OH1
      Stryd Duo / Wind
      r/suunto mod

      stromdiddilyS 1 Reply Last reply Reply Quote 3
      • stromdiddilyS Offline
        stromdiddily Gold Members @atoponce
        last edited by

        @atoponce thanks!! I somehow had “hide hrv plot” checked so wasn’t seeing that

        this…doesn’t look great for a completely steady treadmill effort

        6f682a25-0e8a-45ff-96ca-54f96f067819-image.jpeg

        Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

        User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV2 :)

        atoponceA 1 Reply Last reply Reply Quote 1
        • atoponceA Offline
          atoponce Silver Members @stromdiddily
          last edited by

          @stromdiddily Yup. I have no idea how to fix this. Chest strap HRM’s should be “plug-n-play”, but that’s definitely not the case with this one.

          I use electrode gel with the strap, spritz the front of my shirt, and have a anti-static bag taped over the module, and I still get data that looks like this:

          18bd0d7b-0385-4ecb-84b4-22013b956137-image.jpeg

          Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
          Suunto SHRB2 / Polar H10 / Verity Sense / OH1
          Stryd Duo / Wind
          r/suunto mod

          1 Reply Last reply Reply Quote 0
          • Dimitrios KanellopoulosD Offline
            Dimitrios Kanellopoulos Community Manager
            last edited by

            If you want HRV analysis also quantified-self.io offers this for free FYI

            just upload a normal fit file
            Screenshot 2026-10-23 at 18.18.464b0d6308-5b97-4ccf-b9b6-b9676583c9b3-image.jpeg
            Screenshot 2026-10-23 at 18.19.1678d72d06-a08e-411f-8f8f-7d1ee9e29ad3-image.jpeg
            Screenshot 2026-10-23 at 18.20.341cff6246-47ca-4e42-b010-fbbab19c6523-image.jpeg

            Community Manager / Admin @Suunto

            Creator of quantified-self.io

            Speed ManS 1 Reply Last reply Reply Quote 4
            • M Offline
              matram Bronze Member
              last edited by

              My contribution from a very short test run today.

              5b57b021-5b98-41c2-b9dc-b44751ae3ca1-image.jpeg

              e7fca398-dd79-4c33-8f80-760768d99eb3-image.jpeg

              Running top is 97% Polyester.

              VoiGASV 1 Reply Last reply Reply Quote 0
              • VoiGASV Offline
                VoiGAS Gold Members @matram
                last edited by

                @matram Now thats a strange pattern


                Race S
                Vertical Titanium Solar
                Ambit3 Vertical
                Eon Core

                1 Reply Last reply Reply Quote 0
                • M Offline
                  matram Bronze Member
                  last edited by

                  And a run from later today. This run is with an IceBreaker 200, Merino Wool, top. It does not seem to improve things.

                  dab9b038-b533-44df-96eb-0bcd0c84fcdd-image.jpeg

                  77498dab-ae13-4aa4-83bc-61247934c53e-image.jpeg

                  The watch is a Race 2, and Stryd Duo pods are synced as foot pods.

                  Inge NallssonI VoiGASV 2 Replies Last reply Reply Quote 0
                  • Inge NallssonI Offline
                    Inge Nallsson @matram
                    last edited by

                    @matram Very strange. From what I’ve seen of your previous posts regarding the SHRM2, you usually have good data from the unit (judging by hearsay; think this is the first screenshot you post).

                    My first thought went to the old Suunto pod (Smart Heart Rate Belt ‘version 1’) where I discovered “fuzzy ‘ripple’ or ‘echo’ areas” when the module was snapped on upside down:

                    Suunto Smart HR Belt - Beware module orientation - HRV and ZoneSense
                    https://forum.suunto.com/topic/13372/suunto-smart-hr-belt-beware-module-orientation-hrv-and-zonesense/9

                    But, I’ve tested the reverse orientation with the SHRM2 as well, on a short 1 km run, and got perfectly valid HRV data…

                    Very strange.

                    Suunto Race S

                    M 1 Reply Last reply Reply Quote 0
                    • M Offline
                      matram Bronze Member @Inge Nallsson
                      last edited by

                      @Inge-Nallsson
                      I have been focused on running efficiency and running dynamics with SHRB2.

                      I think HR traces looks OK compared to my Polar H10.

                      e045e57e-f5c4-4c40-8256-483f1ba97bb0-image.jpeg

                      I do not really use R-R values or ZoneSense. So any issue that affects only R-R and derived metrics is not a big concern for me.

                      With regard to running dynamics. I think SHRB2 is a big improvement over the watch but Stryd is generally more accurate and responsive and is what I now use for running form improvements.

                      Of course if the underlying issue is one of ESD, that is something Suunto needs to address urgently.

                      atoponceA 1 Reply Last reply Reply Quote 0
                      • VoiGASV Offline
                        VoiGAS Gold Members @matram
                        last edited by

                        @matram This doesn’t look sooo bad, because you have a visible line. Real bad grapghs have desolved curves, more like clouds of dots.


                        Race S
                        Vertical Titanium Solar
                        Ambit3 Vertical
                        Eon Core

                        M 1 Reply Last reply Reply Quote 0
                        • S Offline
                          snow* @atoponce
                          last edited by snow*

                          This is an outdoor rock-climbing session, during which the SHRM2 was subjected to a lot of stress. I’d say the result is satisfactory.
                          f3149acc-0a6e-40c3-8ca7-c0944a449c01-image.jpeg

                          zoom in the 6:20–8:00 interval, a few hitches
                          bee8c43e-0c5c-45e1-b111-e4cc40de930e-image.jpeg

                          ditto for 13:20-16:00
                          7ad38684-1f87-44e9-81a5-bbde7edac8cf-image.jpeg

                          same setup: lcebreaker Tech Lite shirt + chest strap wet

                          1 Reply Last reply Reply Quote 0
                          • M Offline
                            matram Bronze Member @VoiGAS
                            last edited by

                            @VoiGAS
                            I asked Claude to analyse some recent runs. Claude’s key points …

                            The pattern is an early detection of a Heart Beat followed by a longer R-R for the following beat where the sum of two beats is accurate, so the problem is not likely to affect HR.

                            Early incorrect detection of a Heart Beat could be caused by ESD or poor belt contact.

                            For today’s longer run, the problem appears to go away after 12 min when running with Merino Wool. Which could indicate a problem with electrode wetness, maybe in combination with weather conditions.

                            For today’s run with SHRB2 there were 4.6% faulty beats. This is likely on the boundary when run-based DFA and HRV computations will no longer be accurate.

                            We did find one recent run with the Polar H10 which had 2.8% faulty beats. And many earlier runs with <0.5% faulty beats.

                            1 Reply Last reply Reply Quote 1
                            • atoponceA Offline
                              atoponce Silver Members @matram
                              last edited by

                              @matram Except when there is bad R-R data, there is bad HR bpm data. Due to the R-R noise, I have bpm drops. Here’s my HR bpm data from the same run where I shared the previous R-R intervals. Whenever I have R-R noise, I have bpm drops.

                              05539602-29a6-450d-8f14-961ecd398618-image.jpeg

                              Suunto Race S / 9 Baro / Ambit 3 Peak / Observer
                              Suunto SHRB2 / Polar H10 / Verity Sense / OH1
                              Stryd Duo / Wind
                              r/suunto mod

                              1 Reply Last reply Reply Quote 0
                              • Speed ManS Offline
                                Speed Man Bronze Member @Dimitrios Kanellopoulos
                                last edited by

                                @Dimitrios-Kanellopoulos I can’t find the option to display the R-R graph. Could you please tell me where I can find it?

                                Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
                                • Dimitrios KanellopoulosD Offline
                                  Dimitrios Kanellopoulos Community Manager @Speed Man
                                  last edited by

                                  @Speed-Man it should be tehre if the activity has RR do you have a link for me so I can help and check ?

                                  Community Manager / Admin @Suunto

                                  Creator of quantified-self.io

                                  MarynM Speed ManS 2 Replies Last reply Reply Quote 0
                                  • MarynM Offline
                                    Maryn Silver Members @Dimitrios Kanellopoulos
                                    last edited by

                                    What amount of artifacts (%) is the limit for a good measurement?

                                    Suunto Race 2, Edge 530, Suunto Wings, Polar H10&Verity Sense, Suunto Smart Belt

                                    Dimitrios KanellopoulosD M 2 Replies Last reply Reply Quote 0
                                    • Dimitrios KanellopoulosD Offline
                                      Dimitrios Kanellopoulos Community Manager @Maryn
                                      last edited by

                                      @Maryn there will awlays be artifacts with belts. And not all libs do the same parsing.

                                      So you need to establish the baseline in a way

                                      Community Manager / Admin @Suunto

                                      Creator of quantified-self.io

                                      MarynM 1 Reply Last reply Reply Quote 0
                                      • Speed ManS Offline
                                        Speed Man Bronze Member @Dimitrios Kanellopoulos
                                        last edited by

                                        @Dimitrios-Kanellopoulos https://quantified-self.io/user/Wn5k7NdDxrWRF578c9IxeLgywVB2/event/9396ac60cdc1f02c7999c0c580e248acdd389ad3eccd4950ff68664e32a77154

                                        Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
                                        • M Offline
                                          matram Bronze Member @Maryn
                                          last edited by matram

                                          @Maryn said in Suunto SHRB2 Firmware 3.2.6.8 Update:

                                          What amount of artifacts (%) is the limit for a good measurement?

                                          When I asked AI - the response was 3-5% for a DFA-a1 or HRV computation.

                                          Maybe the time has come for an official response from Suunto?

                                          1 Reply Last reply Reply Quote 1
                                          • Dimitrios KanellopoulosD Offline
                                            Dimitrios Kanellopoulos Community Manager @Speed Man
                                            last edited by

                                            @Speed-Man check under RR and HRV both on the summaries and just above the charts Screenshot 2026-10-30 at 10.56.48d7a268df-3a5b-4b12-8ab9-abb2253c45bf-image.jpeg Screenshot 2026-10-30 at 10.56.430e1cd0c5-3d45-4957-9a83-43690f6698a3-image.jpeg

                                            Community Manager / Admin @Suunto

                                            Creator of quantified-self.io

                                            Speed ManS 1 Reply Last reply Reply Quote 0

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