@timecode said in 7-day HRV average on "Recovery HRV" widget:

I don’t want to open a new topic, but not sure if it’s related to the latest update, or I am just remembering that the HRV used to be displayed differently. My last nights HRV was 38, but instead of showing 38 on the graph, it shows the 7 day average - 44. Was this always like this? Or I am just not remembering it right? I remember it showing my last nights value on the graph - not the 7 d.avg. Can someone advise on this? Thanks!

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The 7day avg HRV is shown in the Graph. The last Night is written under the Graph.

@JohnV HRV is interpreted as body resources. In my case I notice if my resources is going yellow again whilst resting it’s a sign of good recovery and HRV going up.