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    Suunto and Concept 2 indoor rowing

    Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
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    • ravenR Offline
      raven Bronze Member @TonyG
      last edited by

      @TonyG The HR connection to the PM5 is different from the FTMS (FiTness Machine Service) connection that gives rowing data. It’s the latter I believe can only be used by one thing. When people use the EXR app, for example, they can’t also use ErgData, but EXR can write to the C2 logbook.

      If I’m wrong on this, then I’m happy to be corrected.

      Some Garmin watches can get rowing data from the PM45 by ANT+ but not bluetooth as I understand.

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      • ravenR Offline
        raven Bronze Member @runomatic
        last edited by raven

        @runomatic said in Suunto and Concept 2 indoor rowing:

        @raven said in Suunto and Concept 2 indoor rowing:

        As for the watch showing 620m vs 500m, if the watch is using the internal accelerometers for pace (rather than a connection to the PM5) then that would explain it. Suunto always overestimates. I just did a 6km row a bit ago and Suunto thought it was 6.88km. Note you can edit distance in the session record.

        I thought one of the purposes of ErgSync was to ensure that the distance matches the ergometer. Otherwise, what’s the point of the app?

        Note I’m just guessing on “why” the discrepancy. It is likely simply a bug of some kind, but a bug of “writing the acceloremeter data not the PM5 data” seemed to make more sense than “taking the PM5 data and changing it”.

        For me, the point of this app would be getting power data, not distance. I treat rowing like cycling, doing power targets for time durations, and have rowing power zones I pay more attention to than pace, and likewise, cumulative kJ rather than meters.

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        • V Offline
          vlado @raven
          last edited by vlado

          Just tried app, i used a inder rowing as a sport and added app via suunto plus…is that the way to go?
          Connected quickly and it was in sync with machine all the time

          Suunto Ocean
          Suunto Vertical Solar Canyon
          Suunto Ambit 3 peak Sapphire

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          • Martin LillepuuM Offline
            Martin Lillepuu
            last edited by Martin Lillepuu

            Hi,

            I just uploaded version 0.4 of ErgSync to SuuntoPlus store:

            • 3 screens with all stats from PM5 (use bottom button to switch)
            • added logging of 4 main stats
            • switched to using icons
            • fixed distance display (4 > 5 digits), please test
            • display wrist HR

            TODO

            • update graphics and descriptions in SuuntoPlus store for new version
            • improve the readability of data (restore text descriptions instead of icons - please give feedback)
            • looking into options of how to send the activity along with 4 logged stats to Concept2 LogBook (ErgData)
            Martin LillepuuM P 2 Replies Last reply Reply Quote 5
            • Martin LillepuuM Offline
              Martin Lillepuu @Martin Lillepuu
              last edited by

              said in Suunto and Concept 2 indoor rowing:

              Hi,

              I just uploaded version 0.4 of ErgSync to SuuntoPlus store:

              • 3 screens with all stats from PM5 (use bottom button to switch)
              • added logging of 4 main stats
              • switched to using icons
              • fixed distance display (4 > 5 digits), please test

              TODO: update graphics in SuuntoPlus store for new look

              Here are some photos of ErgSync v0.4 https://photos.app.goo.gl/LRGEyvKZCFhAu9oA7

              P 1 Reply Last reply Reply Quote 1
              • P Offline
                peringmar Silver Members @Martin Lillepuu
                last edited by

                @Martin-Lillepuu Tested the update, and it is fantastic,
                connecting/ data stream is still rock solid and now that the main stats are visible in the graphs on the mobile app, the app is pretty complete (at least for me), I appreciate the work you have put into it!

                I will be testing how the app works when switching between different rowing machines at the rowing club.

                Also, don’t know how the speed in the graph is logged in apps like Erglog but if it would be possible to show the speed/500m as the rowing machine shows it on the mobile app graph, as it currently looks like to be in seconds/500m.

                Suunto Spartan Sport WHR
                Suunto Race

                SportsfreundS 1 Reply Last reply Reply Quote 0
                • SportsfreundS Offline
                  Sportsfreund Bronze Member @peringmar
                  last edited by

                  In my case, I absolutely need a connection between the ErgData app and my smartphone to have my data in the C2 logbook. Therefore, there’s no way to connect the Suunto watch to the PM5. What I’m requesting is a connection between the C2 account and the Suunto account so that the data can be synchronized with the Suunto app after each race. Only then would the Suunto app be able to properly evaluate the rowing sessions.

                  SportsfreundS 1 Reply Last reply Reply Quote 0
                  • SportsfreundS Offline
                    Sportsfreund Bronze Member @Sportsfreund
                    last edited by

                    I just tested it at 10k. It works well. It’s just a mirror of the PM5, though. Unfortunately, the values ​​themselves aren’t transferred to Suunto. My 10k reading became 10.5k and had to be corrected before saving.

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                    • John HellerstedtJ Offline
                      John Hellerstedt
                      last edited by

                      Gave it a shot on suunto vertical yesterday really pleased to get the actual power data pulled in with HR

                      The automatic detection/ connection to the PM5 is nice, but potentially not nice if you can’t confirm which unit you’re connecting to in a room with a dozen ergs being used at once.

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                      • JurjenJ Offline
                        Jurjen Bronze Member
                        last edited by

                        It’s a bit of a crafty solution, but you could use an app like boatcoachapp with USB cable support to track and upload to the Concept2 logbook. But also hoping there will be a better option. And thanks for your developments!

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                        • P Offline
                          peringmar Silver Members @Martin Lillepuu
                          last edited by

                          @Martin-Lillepuu

                          Did some intervals the other day, and when in recovery between the intervals the last recorded power and stroke rate seems to be continuously logged until the next interval starts. Assuming this is a PM5 thing as its data also looks to be locked, but maybe the data is on a different data stream or those values can be set to zero for the Suunto logging during recovery time?

                          ec954b0f-c7db-4ff1-872f-7389f5e22150-image.png

                          Suunto Spartan Sport WHR
                          Suunto Race

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                          • P Offline
                            peringmar Silver Members
                            last edited by

                            Oh yea, and another thing, when switching between PM5 workouts, the distance always reflects the last distance from the PM5,

                            Example, warm up row in “just row” shows distance for that, then switching to intervals, there is a new distance, then cool down row in “Just row” will be the last logged distance that then gets sent to the mobile app.

                            A solution could be to have a dedicated distance variable on the watch app that continuously adds the distances during the whole workout for later sending.

                            Suunto Spartan Sport WHR
                            Suunto Race

                            ravenR 1 Reply Last reply Reply Quote 0
                            • ravenR Offline
                              raven Bronze Member @peringmar
                              last edited by raven

                              @peringmar I assume you’re not active during the rest portion of intervals? When I do interval workouts, during rest periods I continue to take light strokes at low power. Screenshot from intervals.icu

                              3a965472-593d-42c7-b6d0-e2b0e4880200-image.png

                              I consider a session as having continuous movement without stopping so if I were to do several 100m sprints and racking the handle in between, I’d record them as distinct sessions.

                              I’m similar with cycling and running. If I do intervals in cycling, I keep spinning during recoveries at low power, etc.

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                              • P Offline
                                peringmar Silver Members @raven
                                last edited by

                                @raven
                                Think you miss interpreted what I wrote, so I hope this clarifies it.

                                1. I too keep rowing at a slower pace in the rest sessions of intervals, but the issue that I posted was that when the rest session is activated when doing intervals on the PM5 (the interval mode) the last measured power and stroke rate keeps getting logged on the watch until the next interval starts. So no rest session power/stroke rate gets logged until the next interval starts.

                                2. A proposed solution for the distance was the following. Example:
                                  10 minute warmup in “Just row” (2500m) gets written to variable “distance” on the watch.
                                  Switch to intervals on PM5, the intervals (4000m), variable “distance” gets updated to 6500m
                                  Exit intervals, cooldown in “Just row” (1000m)
                                  final variable “distance” 75000m gets sent to mobile app, instead of just 1000m like its currently.

                                Suunto Spartan Sport WHR
                                Suunto Race

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                                • P Offline
                                  peringmar Silver Members @peringmar
                                  last edited by

                                  said in Suunto and Concept 2 indoor rowing:

                                  the last measured power and stroke rate keeps getting logged on the watch

                                  From my screenshot, where the continues lines lie at like 440 Watts during the rest mode instead of the actual power

                                  Suunto Spartan Sport WHR
                                  Suunto Race

                                  SportsfreundS 1 Reply Last reply Reply Quote 0
                                  • SportsfreundS Offline
                                    Sportsfreund Bronze Member @peringmar
                                    last edited by

                                    Good work, guy. But really, there’s no need for a connection like this. The PM5 needs to be connected to a smartphone to plan and upload races. What we need is a connection from C2 to Suunto to actually use the load values ​​in CTL/ATL, etc.

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                                    • ravenR Offline
                                      raven Bronze Member @peringmar
                                      last edited by raven

                                      @peringmar said in Suunto and Concept 2 indoor rowing:

                                      @raven
                                      Think you miss interpreted what I wrote, so I hope this clarifies it.

                                      1. I too keep rowing at a slower pace in the rest sessions of intervals, but the issue that I posted was that when the rest session is activated when doing intervals on the PM5 (the interval mode) the last measured power and stroke rate keeps getting logged on the watch until the next interval starts. So no rest session power/stroke rate gets logged until the next interval starts.

                                      2. A proposed solution for the distance was the following. Example:
                                        10 minute warmup in “Just row” (2500m) gets written to variable “distance” on the watch.
                                        Switch to intervals on PM5, the intervals (4000m), variable “distance” gets updated to 6500m
                                        Exit intervals, cooldown in “Just row” (1000m)
                                        final variable “distance” 75000m gets sent to mobile app, instead of just 1000m like its currently.

                                      Ah, thanks for clarifying. I’m rowing on a WaterRower/SmartRow combination, and while I’ve done quite a bit of Concept2 rowing, I never used their interval mode. On the PM5, can you program to go from one work intensity to a second work differing intensity without a “rest” interval?

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                                      • ravenR Offline
                                        raven Bronze Member @Sportsfreund
                                        last edited by raven

                                        @Sportsfreund said in Suunto and Concept 2 indoor rowing:

                                        Good work, guy. But really, there’s no need for a connection like this. The PM5 needs to be connected to a smartphone to plan and upload races. What we need is a connection from C2 to Suunto to actually use the load values ​​in CTL/ATL, etc.

                                        A connection from the C2 logbook to import into Suunto seems not within the scope of what is possible with a SuuntoPlus app, but rather, that ability would need to come from a collaboration of Concept2/Suunto themselves. If Suunto wishes to do that, then perhaps they can also talk to SmartRow so sessions from the SR logbook could also auto-upload to Suunto? http://www.smartrow.fit/

                                        This setup would be for people not currently using the PM5 bluetooth connection to send data elsewhere like ErgData or EXR, etc.

                                        People on alternate rowers like the RP3 or the SmartRow system I use may one day benefit from the work here if it extends beyond the Concept2. I have two data connections from my power meter, so one can go to my SmartRow app and another could go to a connection like this. Perhaps eventually C2 will update the PM5 to allow dual bluetooth signals as many cycling power meters have.

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