Sleep tracking bug ?

sashaklepikov

@Mads-Hintz-Madsen it looks like a presentation issue at one place.

Here you can see that sum of awake, rem, light and deep is correct — 7h 26min

But in the title it is 6:30h (it is even not the difference between 07:31 and 01:06).

And the same data on the watch — correct breakdown and incorrect “title”

Mads Hintz-Madsen

@sashaklepikov That’s interesting. As you can see below then an additional 1hour has been added to the total sleep time in the title.

One difference between you and me is that I fell asleep before midnight and you after midnight. Maybe Suunto hasn’t taken properly into account (when handling the summer/winter time transition) that someone might fall asleep after midnight.

isazi

@helgonet12 various reasons, at least for now it will be like this (it’s software, so this may change in the future)

Marius Jacobsen Eggerud

Second night with the Race. First night sleep was tracked very well. This night sleep wasn’t track at all, same settings.

Marius Jacobsen Eggerud

@Marius-Jacobsen-Eggerud sorry, this was a mistake by me. Sleep was tracked very well even this night. I hadn’t given the watch time to register that I was out of bed.

isazi

@Marius-Jacobsen-Eggerud the watch even adjusts the sleep a while after waking up (after being sure you’re up for good)

Marius Jacobsen Eggerud

@isazi Yes, realized that. Very impressed by the sleep tracking so far.

Pier Luigi Cingolani

Is there any information in what classifies a “nap” in the watch? Definitely had few naps and only tracked a really long one.

Additionally, am I the only one with quite inaccurate sleep tracking? I have to say, I am wearing my watch quite loosely, as it would otherwise bother me, but HR and HRV are really close to what my previous Garmin was tracking so I’d assume they are correct. However, tonight I went to bed as 11.30, SR said I was asleep by 1 (it was definitely before that, but that doesn’t seems a huge error tbh) but then tracked 3hrs as “awake”, when I clearly wasn’t.

ChrisA

@Pier-Luigi-Cingolani (I am maybe repeating myself ) but what have you set as your resting HR on the watch?

Pier Luigi Cingolani

@ChrisA i Just read your post, I have set it up to the one I have when sleeping . So you are saying it should be the daily resting HR?

ChrisA

@Pier-Luigi-Cingolani yes for me sleep is very accurate, when I set the rest HR in the personal settings on the watch to about 9-10 neats higher than my average nightly resting HR.

David l

@ChrisA how do you change that? My sleep is having me wake up 40mins earlier than I am (plus HRV is so low!)
Thanks in advance!

Egika

@David-Lown said in Sleep tracking bug ?:

@ChrisA how do you change that? My sleep is having me wake up 40mins earlier than I am (plus HRV is so low!)
Thanks in advance!

Settings -> General -> Personal -> Rest HR
And yes, Rest HR is not minimum HR

macdav

What is the definition of “weak up”? Is it correct, it is not summed up to the total time?

wmichi

@Egika Shouldn‘t the watch be capable of finding the resting HR by itself? We now have real 24/7 HR measurements and the sleep tracking seems to work pretty good now on the SR. It also would be nice if we could track resting HR over time instead of minimum HR, since it‘s the more important metric (as far as I know).

zhang965

@wmichi said in Sleep tracking bug ?:

Shouldn‘t the watch be capable of finding the resting HR by itself?

No so far the watch doesn’t ajuster HR

wmichi

@zhang965 Currently not, but maybe in the future

zhang965

@wmichi said in Sleep tracking bug ?:

@zhang965 Currently not, but maybe in the future

Yes, future with Suunto’s speed.

Mauerwegler

@Egika said in Sleep tracking bug ?:

Settings -> General -> Personal -> Rest HR
And yes, Rest HR is not minimum HR

I got the impression in this forum that the minimum HR as shown in SA is the „key metric“ I should enter in the watch. I think I‘m not alone with this impression. Is there a page on suunto.com where „rest HR vs minimum HR“ is discussed, especially which one to use to define training zones?

sartoric

@Mauerwegler
afair there’s a huge thread here and a blog post on Suunto site about “how to set” or “how to train” using hr zones
you should find it using the search function on both sites